The timing of the mukbang meal is most important, you didn't mention. Beacuse it seems you are taking light lunch , no carbs !! So basically you take only one full meal in a day !!?
Mera bhi mukbang channel hai n i made homefood only . And i must say ki ek mukbanger hona is not an easy task.... Aapke udhar ka mausam dekhkar maza aagaya.. Humare yahan 45 temp hai yaar... Usme bina Ac ka mukbang karna muskil hai
Just finished watching Nickocado Avocado videos and worried about how mukbangers eating their own lives and now looking at you maintaining healthy lifestyle is motivational.. keep doing for your health ❤
Beautiful vlog with Beautiful editing ❤...m trying to loose weight so this video is very useful for me😊😊...thnku for sharing your regular routine! Please try to upload more vdos abt fitness n health benefits ❤❤
Thanks for sharing this sister 🫂 now I'm totally free from all my questions regarding your mukbang videos of having oily stuffs. Sorry for those comments 🙉
1:26 to 1:30 the best feeling ever and nobody can change my mind😂 btw i love this vlog please do more such videos in future❤❤ and also a question do you only like cats or do you like dogs too? If yes both then are you planning to adopt one or not??
But dear Etna khana ladkiya 1sath nahi kha sakti Main to bilkul bhi nahi Baaki maine aapko subscribe kar rakha h mujhe aapki vedios bhaut pasand aati hai 😊
Baa moi tmk edin dekhisilu eta jagat ( will not mention the location for ur privacy). Moi bhabisilu matim buli but muk bhoi lagil ,,,,tmi angry hoi jaba bhabilu so namatilu. BTW now I regret and feel guilty why I didn't call u . Sure next time dekha pale matim cuz now I realized how sweet u r and cute toooo.
I wanted to see this kind of vlog, and it is so good. Why don't you make videos or vlogs like this, we would love to see your diet, tips, and healthy recipes. Oh, and do you really drink green tea 4 times a day.
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered.. You don't really know what you can eat now that you've ditched meat and dairy.. It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan.. If you're indian..you already eat a plant centered diet..so it's dairy for us.. So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while.. But first let's talk about two essential nutrients.. vit b12 and d3 ... If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often.. Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take a pill once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho.. Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ... Here goes the food.. this is what works for our household ..cuz these are our staples.. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Soy bean/tofu. Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Whole mung daal with lime juice squeezed on top and some diced onion..(with roti) Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials.. I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
Nice diet 😍but I am curious when you don’t do mukbangs means on normal days also you have same routine like 4 cups of green tea only watermelon oast chickpea salad????
