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Recovery hasn't been easy. 

Lizzie Smallz
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I can run two miles now, which is a HUGE accomplishment, but taking things slow isn't easy. Content is going to be shorter until I'm able to train pain-free.
#veganathlete

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28 авг 2024

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Комментарии : 5   
@willbilson7210
@willbilson7210 8 дней назад
You’re doing so well. Just do what your body lets you. Don’t force through pain
@LizzieSmallz
@LizzieSmallz 8 дней назад
@@willbilson7210 definitely trying my best to take it easy but it’s been hard
@RunFelipe
@RunFelipe Месяц назад
It's so good that you doing strength workouts! I do yoga every night doing this help a lot to recovery my muscles. I'm jealous about the weather that you have 😂😂 I'm tired of the winter here in Brazil
@LizzieSmallz
@LizzieSmallz Месяц назад
I need to do yoga more! I think that's what I'm really lacking in my recovery regimen.
@willbilson7210
@willbilson7210 8 дней назад
113 degrees! Dayum
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