REDs is often detected too late, when the damage to the athlete's body has already been done. It is important to recognize the signs early and respond appropriately - especially by increasing energy intake.
Listen to the whole episode ➡️ • How I Overcame RED-S (...
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💯 nduranz.com/
The website of an innovative sports supplement company Nduranz is committed to producing the highest quality products for endurance sports.
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18 сен 2024