Reduce Cortisol | Clear Stress & Anxiety from Body | Reiki with ASMR

Подписаться 210 тыс.

Просмотров 201 тыс.

50% 1

Thank you Birch for sponsoring! Visit birchliving.co... to get 20% off your Birch mattress, plus two free pillows. If you’re looking for a mattress for your little ones, also check out the new Birch Kids line!
Hi friends, hope you enjoy this session where we work with both present experiences of stress in the body, such as headache, anxiety, digestive issues, etc. and set intentions and directions for an unbothered, sovereign, activated will, etc.
Thank you so much for allowing me to share a little piece of you path tonight. Wishing you nothing but the very best.
All my classes are 15% off with discount codes:
luneinnate.tea...
15%LVL1
15%LVL2
15%LVL3
Thank you for all the love. Your comments truly have been a life saver to me lately, really reminding me of all the love and support and connection that exists.
/ luneinnate
luneinnate.tea...
/ luneinnate
Audio tracks and other offerings www.luneinnate...
Business Inquiries Email: luneinnate@emctalent.com
#reikiasmr

Опубликовано:

15 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 248

@THELUNEINNATE Год назад

Visit birchliving.com/lune to get 20% off your Birch mattress, plus two free pillows. If you’re looking for a mattress for your little ones, also check out the new Birch Kids line! This mattress is absolutely amazing. I couldn't be more pleased with how comfortable it is.

@Solypsys Год назад

😊

@sunshinegarden21 Год назад

Divine timing is an understatement. Thank you so much!! I hope this finds & heals all else who need it too.

@Robynvlogs1 Год назад

Was amazing timing for me too, everything resonated ❤

@Telltalesign Год назад

Same. 🥹🥹

@Edd177 Год назад

Indeed.

@Monica-yu2wd Год назад

completely what i needed tonight. just had the worst day that’s shattered me, i don’t have anyone to talk to, but lune you’ve been there for me through my hardest times in life when i’ve felt so alone going through obstacles. i can get through it all with your magic and beautiful self!! thank you for all that you do!

@HARUACHOO Год назад

I really hope things start looking up for you snd im so sorry to hear that it's been stressful. sending you so much love and praying you will find people who you can go to

@lovewinseveryday 7 месяцев назад

You talk for many of us. I am also going through a lot of things and Im all on my own. May we all find our people ❤ Sending love

@kelseymeis2912 Год назад

thank you! your content has been a core pillar of my eating disorder recovery and journey in self-discovery and acceptance. life is such a gift, much love

@miIkflower Год назад

I've been feeling so small recently. uni is stressing me out to the max and I've felt like giving up multiple times. Hearing "you are so powerful. Don't let anything mess with you" made me burst into tears. Thank you, Lune.

@MiyukiZero Год назад

Definitely do not give up. Don't regret it.

@theapocalex 5 месяцев назад

Ah uni, the useless-degree-debt-creation-machine.

@KailuaChick Год назад

Absolutely perfect timing. I’ve been waking up every morning for years feeling really sick and recently found out that it’s likely due to my cortisol levels being waaaay above range in the AM. Just sharing in case anyone else is struggling ❤

@charlottenickson4254 Год назад

Oh this is super interesting. For at least a year now I have been waking up feeling extremely sick, sometimes being sick and I haven't found a cause but maybe this is it. I have bad insomnia and I did read how the hormones mess it all up when not sleeping etc. I will work hard to reduce the levels because not only is it horrible I also have a huge phobia of being sick x

@anonymousmiss Год назад

Thank you I felt pregnant because of morning nausea! My cortisol is high😮

@ropesanddragoneggs8494 3 месяца назад

I have such a dysregulated nervous system that I have been healing. I still sometimes wake up when people are up much earlier than me and then I have anxiety bc I can’t get back to sleep. This video on repeat helps calm me down while I do somatic exercises in bed to help me fall asleep again. Jillian, you are a gift from the gods istg your videos have literally saved my life.

@topherro4078 Год назад

Thank you for another thoughtful, soothing video! The level of self care these provide are incredible! Getting home from work, working in the ED, it’s insane how much I subconsciously press down so that I may be present for the next deserving patient. Getting home, it takes a while to just exhale and deflate and so the timing of this is exquisite! Thank you 🙏 again

@stellievision Год назад

9:39 I love when this part comes up with the candle because it is both hypnotic and ultra relaxing. If it lasted much longer, I would not feel bad about it... 😌 I imagine a short video of just this: the glow of the candle, your soft voice and setting intentions, or being guided into deep hypnotic relaxation. Bliss.

@Airam57 Год назад

Sweet Bomba

@Sammowrimo Год назад

Amazing! Your talk about things that cause stress, specifically the ‘getting stressed when people talk about future events’ is so on point. I forget other people feel that stress as well!! ❤

@HighlyMysticASMR Год назад

Thank you for being such a healer, teacher, and also inspiration for me 💗 so much love and gratitude 🥲

@NoOne-vo3nw Год назад

L-Theanine is good stuff. Great for anxiety management, especially if you drink caffeine.

@hannahc.3302 5 месяцев назад

What dose do you recommend and do you take it with your coffee?

@amylusk8884 Год назад

Divine timing is the understatement of the century! Thank you a million times over again for this, it was SO needed today. You are simply the BEST!

@milicafoodog8300 Год назад

You are truly a blessing from the Creator. I feel blessed to have you in my life, especailly in hard moments like today. I dont know how I would cope without your help. I wish you all the best, you beautiful angel woman.

@ellachallas Год назад

Hello, Beautiful Soul! Thank you for sharing your creations. I am finding this series to be very helpful, at this time. I’ve been using your videos as an adjunct to therapy and I am noticing that I am able handle the deeper dives so much more, than previous times. I’m so grateful and wish you so many blessings, so much love and happiness 🙏✨💜.

@jessicacavalieri2088 Год назад

I don’t have many words to say. Just… Thank you. Your authenticity and presence is healing and comforting. Thank you from the bottom of my hearth ❤

@michaeldouglas1243 Год назад

Thank you so very much Jillian for this video. It has been rough last few days. P.s. wife and I love our Birch Luxe mattress we bought with your code several months back. Unreal comfort.

@cnmusic23 Год назад

Omg I was just saying I gained weight from too much cortisol from stress from my job and life. The weight is hard to breathe for me in my sleep and crushing my organs on my belly from it being in my face and gut. Thank you for this.

@cassandraschmidt5759 Год назад

Thank you for sharing your messages, healing, being authentic and you. You touch so many lives in a positive inspiring way. Reflecting back to you the positivity and love you sent that you receive in tenfold. 💜💜💜

@breannacarels6479 Год назад

I have been struggling with migraines this weekend. I have come back to this one again and again. I get serious relief. When you talk about the pressure in the head it’s intense, but then by the end I have consistently felt better. Thank you for your videos. They are such a comfort and help. Lots of love.

@pwrchc Год назад

Awww Bomba loving on you and the pillow in the Birch content. Made me 🥺😍 It is nice that you have the videos of him to see him again. Rest well little guy. Then to have it with the content of your new pup...and know you are able to love on a new dog makes me smile.

@eunicehernandez6210 Год назад

How do you ALWAYS know what my struggles are???🤔🤔🤔 I love your videos! Thank you so much!!

@portalsandpathways Год назад

Such a treat! And I loved seeing Bomba 💗Thank you for all you do for this community ✨💜

@TheSammami Год назад

I listen to you in the car on the way home to de stress after work and to relax while going to sleep. You have really helped on my stress management journey and I appreciate you ❤️

@miguelruiz8183 Год назад

It's amazing how much she us there when we need her the most. This girl is a Blessing

@sunowl5301 Год назад

Your timing is amazing. I can’t always even put into words what needs healing, then your videos come up and it’s exactly right 😭🙏🏼💖 Thank you Lune 🤗

@AutumnsVeil. Год назад

I want to eat this session up like a piece of chocolate cake!!!!! 🍰 So very much needed on my end! Thanks queen! 🙏🏻✨✨✨

@sujbooks Год назад

You really out here keeping us sane and grounded. 🥹 Thank you so much, as always, Jillian. 🙏 I definitely needed this. ❤️‍🩹

@kimrogers4857 Год назад

I have listened to your videos for years and I cannot tell you enough how appreciative I am for you. Your videos have helped me so much. Thank you! ❤

@THELUNEINNATE Год назад

Thank you so much xo

@helliumballoons7546 Год назад

This video was a serious help. I have been dealing with a lot more transphobia lately, and the stress from that has been affecting my sleep. This video was like ✨ultimate relaxation✨

@coconut3958 Год назад

I’m just in awe of the amazing intro with the sponsorship 😮 never wanted a sponsored product so much! Well done 😮

@stellievision Год назад

I like this intro... so so nice. And that adorable high 5 with Bomba, gosh that was so sweet.

@londongal1979 8 месяцев назад

I’ve watched a lot of these videos, and I enjoy most, however yours has been by far the most powerful and healing to me. Your power, knowledge and energy transcends and I felt so content, calm and peaceful, almost completely interactive too. Thank you for this, you are a true blessing.

@sugarplumsweet88 Год назад

This was very much needed, thank you. I feel much lighter after watching this video. I've been under immense stress the past several weeks and haven't been able to let go. Thank you for helping me along this journey. ❤

@webistebi8310 Год назад

This was lovely!!! The “beyond…” journal is an amazing idea! (Hearing more about that interests me more than I can share here!) Hope you are having a blessed day!! As always… in gratitude💝

@kdparadis 7 месяцев назад

Your back ground space is so balanced and beautiful and the talking through these issues is so very helpful. Many thanks.

@kirianoel Год назад

You’ve no idea how much I needed this right now. Thank you so much, Lune. ❤

@juliehopersberger5194 Год назад

I have PCOS and cortisol issues are horrendous. Thank you for this💖

@starlightshimmery 11 месяцев назад

Thank you so much 🙏💫 I felt the stress pulling out from my third eye in the last few minutes and feel lighter and cleansed and loved the reminder to be non reactive in grace to our own sovereignty. This was wonderful. 🫶

@truenorthtarot8670 Год назад

Hi lune inate. Loved the selenite. It's just such a powerful crystal 4 me. Have been dealing w Lotta stress right now so thank u thank u. You rock😎🖐🩷

@anonymousmiss Год назад

❤ Thank you so much. Hope my cortisol levels drop now as it has affected me in so many ways. Super grateful after 1 listen I feel calm so looping it for days😅

@Tado666 Год назад

I needed this thank you! Love how videos come to at times that you need them!

@ashleegulley678 Год назад

This was good. I listened with my eyes closed. N I loved and really connected with what you said about perspectives ❤

@fatbunny606 Год назад

I have to say your videos lately have been killer! They relax me perfectly.

@sda141 Год назад

Oh my!!!! This was incredibly calming. What a gift. Namaste 🙏

@amyblaine7624 Год назад

The pyrite scratching is 🤤❤️That is such a unique sound.

@mbsett12345 Год назад

Thank you for this and you are particularly luminous in this one- moisturizer, highlight, foundation?? Beautiful!

@ashleegulley678 Год назад

Hey girl ❤ 👋 thanks for helping me heal❤

@parkerlewismightlose Год назад

The timing and the themes are always PERFECT

@kk_keleyna Год назад

you’ve been blessing us with these recent videos, thank you! 🤍

@katemmoon Месяц назад

thank you so lovely. really good one, clear, calming, helpful....like youre clearing your own stress to create the energy

@LG-vq5yj Год назад

So much love to you too, Jillian 💖💫 thank you always for these perfectly timed videos.

@dawlatalexander6580 Год назад

WOAH, major synchronicity with some things you said towards the end! Thank you for all that you do!

@tamarawarner5942 5 месяцев назад

I am so so so grateful for your healing videos. You voice soothes me and your reiki and asmr works on me amazingly well. Thank you so much for doing this work on line. ❤❤❤❤❤❤❤❤

@laurabiernacki9164 Год назад

Thank you so much for this much needed healing 💜 💗 💕 you are an amazing healer and a wonderful teacher ❤️ 💖 ♥️. This came at a perfect time. Sending you lots of love and light ❤️ 💕 Laura Biernacki

@sunybandrick 2 месяца назад

This is my favorite video you have created. Thank you for it. 🌻

@namasteshepard9340 4 месяца назад

Been really struggling with weight and frustration. Thank you for this.

@empireofthelight2651 Год назад

This is indeed divine timing Lune. Thank you ✌️❤️🌞🙏🌹🌹

@Tara-Winchester Год назад

I have loved your channel for years. I am so going to look into your classes, and where to find such lovely collection of stones and crystals. :D Thank you

@LoveMorningStarLight 11 месяцев назад

You are the best! You have great wisdom 🙏 Thank you for sharing your gifts 😊

@analysa-ok Год назад

Wow! This one was truly NEXT LEVEL! Thank you Lune Goddess! 🌝

@geoffjoffy Год назад

Fantastic calming video. Helped a lot. Many thanks.

@Nielsplaysmusic Год назад

Love the Shoko (sp?) appearance at the beginning! She’s so cute ❤

@homsey2011 11 месяцев назад

I’m very excited for this as I stress a lot and for sleep time I have a lot of your videos set up so that they’ll play as I sleep! Thank you for all you do! ZzZz 😊

@VanessaVendetti Год назад

Lune Innate - I appreciate your videos so much! Thank you!

@CinnamonGirl.11 Год назад

Snappy , I get snappy where I just don’t even listen and I shut down and I’m irritable to little things . And yes sometimes sounds can bother more . So thanks for this and taking considerations to this type of mental and body healing

@sarapines2676 Год назад

Thank you for sharing this with us when we really needed it.

@CosmicCow09 11 месяцев назад

It’s strange I am only in the commercial for the mattress so far but she really does have a calming voice

@brisa551 Год назад

Loved the little pop ups of layering sounds😍😍😍

@Candysblock 7 месяцев назад

I am so grateful for this video. 🙏🏻 I keep watching it. ❤ I appreciate you.

@rose.moore7 2 месяца назад

9:57 fire. 🔥Release combust any stress🙌🏻

@ThePhoenixstar88 Год назад

Again! Lol the timing of these are just spooky. I was just going on and on about my weight and how I’ve gotten so big but nothing I do helps. No dieting, more exercise, supplements, even thyroid medicine, nothing is helping. So, I just laid in bed and said to my body, “Please tell me in my sleep what is wrong.” And here you are with this now 👻😅😂 Thank you again! 💞

@marah3298 Год назад

I stood up for myself at my new job❤

@wildpendulum Год назад

Thank you for your calming and cozy videos 💛

@helenu1182 10 месяцев назад

Thank you so very much! I am grateful and send you love.❤

@MrTomfoxy Год назад

Always love a new vid from you!!! You are an intrinsic part of my life! Thank you so much!!!

@trailertrish Год назад

def needed this one. a new coworker has been driving me insaneee this week.

@chelsealeonardbaum23 Год назад

Thank you for every single video. xoxo

@keys-qw4so Год назад

single handedly one of the most healing videos i’ve ever received. thank you for all you do for your audience 🤍 we appreciate what you do so much

@MisfitsASMR Год назад

I've been dealing with everything you listed, the headache, the digestive issues, the anxiety, and I've felt so helpless through all of this. I'm watching this video and you are so calming, and this video is helping me as i lay down to try to relax. Very grateful I found this video, thank you! 💜🙏

@HARUACHOO 11 месяцев назад

at my doctors appointment watching this so i calm down

@RRS-og4hu Год назад

This is truly amazing thanks for sharing !

@brideofallunquietthings888 Год назад

The shells are everything 😊

@thatglowenergy Год назад

Thank you! This was beautiful ❤

@comunicacaointegrada5715 8 месяцев назад

My favorite video! thanks!

@lilith1010 Год назад

Gosh I needed this more than anything rn! I cannot thank you enough. I truly appreciate all you do. ❤

@englishbeauty88 Год назад

I needed this so bad. Tonight I’m having a relationship evaluation conversation with my partner and I’m having a panic attack so thank you so so so much.

@victorsoldano1550 Год назад

Watched this one 6 times already. Thanks Lune

@officiallovingheartasmr Год назад

🎶 Tingles All The Waaay🎶😂 Thank you so much, I got a lot of tingles😊

@lovewinseveryday 7 месяцев назад

Hi Jillian! Thank you for what you do

@autumnfairy11 Год назад

Thank you 💜 It was so very relaxing ✨

@deniseavanderwerf4901 Год назад

Thank you for what you do. ❤❤❤❤❤❤❤

@lami2909 Год назад

I NEEDED THIS

@hollywoodpotato5289 Год назад

I always return to Lune. ❤

@estherlopez2718 Год назад

What do you use in your skin that makes it so glowy? Im always in love with watching your skin ❤ and listening to your relaxing voice

@persapphone Год назад

Many korean skincare products can give your skin that glow, they’re formulated to because it’s trendy there.

@juju4027 Год назад

I recommend Weleda Skinfood on top of a hydrating water based serum. :) it's very thick, so it's best suited for dry skin types, and it really locks in hydration and makes you glow 😊

@88tongued 9 месяцев назад

34:30, the right combination of left and right motion of the flashlight with up and down motion of the crystal can make a figure 8, but it would take some practice.

@ImaTruther1 Год назад

Love your sessions, relaxing, and amazing, thank you!

@akalyrics 6 месяцев назад

7:10

@akalyrics 6 месяцев назад

8:41

@h.88 Год назад

Hey, Lune. I have been watching you for YEARS now and have always loved your content. You've helped me IMMENSELY. I just wanted to ask if it's okay for you to do a Shamanic Rattle session soon? You used to incorporate them in your older videos and they still remain to be my favourite. Sending lots of love.