Reduce your tummy after pregnancy..? - GG Hospital - Dr Kamala Selvaraj 

Hello Dr , I'm mom of 2 kids(4 yrs&2yrs) I think i have diastasis recti when I checked with my fingers ,doing abs excerise( plank/crunch) more than one year but no change.. how to recover from diastasis recti . Can I continue abs workout(plank/crunch)to reduce belly because it's been 2 yrs from delivery or should stop doing abs workout.. so pls suggest.

Dear Dr...How long should we wait for second IVF after a successful first IVF delivery of twins ?

Hi mam, pls say about recovery tips after two c sections.

Dr amma, pls tel is is advisable to plan fr pregnancy now...first baby is 4 yrs n 8 months...now v were decided to plan 2nd baby but it's confusing what to do bcs of covid cases on peak level??? Pls suggest ma...

Hi mam, I delivered baby 2 months before. Shall I tighten tummy now?. Pls advice 🙏

Mam enaku csection delivery, 11/2 years achu.. Tummy kataama vituten, enimel katalamaa, yentha brand belt wear panalam, pls reply mam.. Thank you mam

Can we tie tummy for c-section delivery madam? After how many days post delivery can we do this ? How long does the stitches wound take to heal?

Epigastric Hernia begining stage le, irukkum pozhudhu One Pragnant nu theriyavandhadhu Mam,idhu risk aguma Mam?? I am waiting for your reply Mam

Mam.. wat about Diastasis recti? Can we cure it through using belt? It's been four month after delivery.. still I'm using belt in night only..but I'm not seeing any visible changes..also having herniated umblicus..around the umblicus feel hard to touch when standing.. please reply mam..

C section ku sollunga mam

Hi mam,enaku normal delivery tha ipa 8 months aguthu ipa belt pota usefull ah irukum ah

Hi mam . Enaku delivary agi 3 years aguthu how can i reduse belly ?.

Hi mam uterus weak nu swicharing pannaga 4 month la and delivery ku 2 weeks apoo tha remove pannaga. So normal delivery la baby head varala athanala last minute la c section process pannaga so it's so painful stomach romba abnormal la erruku mam pls remedy sollu mam

Mam after 2 month of c-section can i use belt? Is it reduce the belly?

Mam enaku 5 years complete aachu. Neega sonna mathiri stomach big size, conceive iruppadhu pola irukkudhu. Surgery delivery. Ippa naan pannalama, enakku use fulla irukkuma

Super explanation madam tq... after my 2nd delivery i tied my tummy but not reduced that wat i do mam pls give solution now 35days completed for me..

Hi mam enaku 2nd baby piranthu family planning panni achi apo sonnanga belt use panna vena nu...But ipo stomach konjam big ha theriyuthu.. Family planning panni 5 month aguthu ipo belt use pannalama..Plz reply me mam

I had c section before 3 months,shall I continue till 6 months mam

Madam I have 2 sons both of them c sec only. Belt potta vayiru valikuthu madam pls give me solution to reduce my tummy

Hi mam delivery 10month achu but tummy matum inum convince ah irukara Mari iruku so iap belt use Pana tummy reduce aguma

Mam after c section ku piragu weight reduce pana surya namaskar panlamang mam

Mam enaku c section delivery agi 9th month aguthu adikati kulur kachal varuthu .. 3 days continue ah iruku .. ethanala solunga mam

Mam..thanks... but pls give advice for mothers who have not wore bandage after their c section... (esp few years after c section how to reduce the lower hanging belly??!!) Thankyou

Mam I will not doing when I deliver.now 6 years gone.is possible now to reduce the tummy

Thank you so much mam...👌🏼🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💯🙏🏻👍🏼

Mam tell me belly fat reduction exercise after csection

Hi amma ennaku 2 babies normal delivery than second baby porathu 22 days aguthu .naan fat than irupan but belly irukathu ippo romba periya belly iruku . Cloth two days aparam iruthu use pandran but appadiya big belly than iruku .

One year after c section what to do mam to reduce?

Mam laparoscopy after vayiru romba perusa iruku mam how to reduce.

After c section how many days after tie our stomach plzzzz doctor soluga

Delivered bby before 1 month Mam didn't use any belt or towel what to do now Mam to reduce lower belly....Plz do rly Mam...tq...

Mam.c- section ah eruntha vairu kattalama.

Mam enagu delivery agi 45Day s achi kodave family planing pannida na vayiru katduna but koraiyave ella eniyum katdalama pls sollunga mam

Mam enaku c section panni 3 months aguthu .ipo pannalama

Hi maam last week I check for pregnancy test a slight faint line appeared in positive line am confused whether its a pregnancy confirmed or evapouration line I get my periods usually 33 to 37 days maximum ,now its 45 days I checked again it came very faint compared to last test and its like very light am confused maam please help me out regarding this issue

Hello Dr. Give us awareness on diastasis recti , ladies who have this problem after delivery what steps and what workout they have to do . Even if they are more than >1 yrs after delivery. Is it advisible to do abs workout( plank/crunch).

Mam my baby is 4 and half months now,can I use tummy belt now

I have 11 month baby bt my belly looks 6 month pregnant.. now can i u postpartum belt its effective

C- section pananga Mam enaku 8 month aguthu Nan belt podalama, thoppai kuraiyuma nu solunga mam

Most expected one. Thank u mam.. am wearing belt and many thanks for the clear explanation.. what floor exercises that will not harm stitches can b done ? 2 times csec... Pls do put up a demo video mam.. so many channels promote videos on tummy reduction. Need a clear word from u mam

How many days were belt mam

Mam am 5 months postpartum, will it be useful if I tie my stomach ?

Mam after normal delivery my weight very lose mam how i increse my weight

Hi mam,,,I got delivered before 1 year at than time I didn't tie my tummy,,,,now there is a chance to tie my tummy and reduce it

Normal delivery 6 month aguthu belt ippa potalama

Hi mam..delivery agi 1 yr 8 months achu ippa try pannalama stomach koraiyuma mam pls reply.......

Please tell us for c section

Mam wat abt for c session ... patients.....

Mam en paiyan poranthu 2 years aaguthu ippo kattalama

mam ennakku 2nd delivery yage 3 months yathu thoppa i sare panna tips sollunga mam

Tq Mam ....enaku first baby Operation panuna doctor vayru la katta kudathu nu solitagnka mam...opearation agi 3 yrs aiduchu mam..belly fat thoppai kurayala mam..ipa marketing la irukura slim belt vagnki use panalama?....

Mam 1 yr before I had c sec can I put band now

Mam 7 month aachu delivery , bt eppo vairu kattAlama mam

Day fulla la use pani irukalam ma Mam

C section ku solluga mam

Mam ceaserian pani 4 yrs agudu ipo belt podalama. Or tips solunga mam enna pani belly kuraikuradu mam. Pls tell me

Hii mam enakku (C) section delivery aagi 8 months aaguthu belly fat adhigamave irukku.na belt use pannalama illa Vera tips iruntha sollunga Mam.. please reply pannunga mam

can i use belt it’s almost one year goes after csection

Doctor, my daughter is 12 years old. She started to have periods 7 months ago. She gets periods twice a months. Heavy bleeding. Is it normal???

Mam enaku cesarian , 2 year's aguthuthu ipo use panalama belt ?

Hello mam,,,enaku 38 weeks aaguthu..scan la baby breech position solluraga...baby weight 3650 iruku...normal delivery possible iruka mam...plzzzzzz reply......mam

Dr enaku missed adoration achi 3months munadi test panapo thyroid 10.06 iruthuchi 3 months 100mcg tablet adukren 3months ippo achi na prgnent agulama Dr please solunga

Thank you so much for your valuable advice amma.

Am a regular viewer of all your videos. Thank you so much mam 👍👍. Can Surya namaskar be done 3 months after c section?

Hi mam, delivary agi 1 yr aguthu. Abdominal excesice seyyalama. Belly reduce aguma.

Mam 4 month delivery aagi complete aaga poguthu.. starting katunen summer season la katta romba sweat aaguthu ipa start panna normal aaguma..

Mam enaku amblical herania surgery pani iruken 10 years aguthu I am 48 years old.abdomen perusa iruku athai sariseiya yena exercise pananum mam

Can we wear belt while eating

Hi mam... Enaku delivery aitu 7 months aitu... But Vayiru konjam kuda kuraiyala... C section tha... Enna panrathu mam... Belt LA potuten 3rd month LA irunthu... Enaku scar knjm late ah tha cure achu... So 3rd month belt poten

Mam this tummy procedure is also for C section cases also vha

Amma baby operation panni yarum sollala but ipo 5 year achu podalamqqq

Mam enaku c section pani 1 month aagudhu. Na epa belt use panalam? And excersise start panalama?

Mam, enakku delivery agi 8 years ago but delivery kku piragu vayirru kattavillai, yarum sollavum ellai, en vayirru ennamum perisa than erukku, nan enna seythal vayirru kurayum, pls solution sollungalen, nan diet follow seythen, vayirru kurayavillai😟😟

Amma anaku 6 month la delivery Achu Naa marupadi appa pregnant try panala please Ripley me

Amma Na unga video pathu contact vechu second baby girl.. IPO 12 days aguthu c section and family planning painta. IPO vairu katala ma

Mamcsection10yearakuthuplesesolukamam

mam,I didn't follow this after my c section..now completed 4 yrs..now shall I do this ...

Hi Mam, 1 1/2 years normal delivery aachi.. towel la Kattala mam belly reduce aagave ella.. epo try panalama

Hi mam, my mother in law says to pour hot water on tummy. Is that can be done? and we will get good results bcos of that?. Please reply

Hi mam I delivered c-section after 3 month now I can use abdominal belt? It's use to reduse the belly fat? Please reply mam.

Operation panniya piraku eppo nu sollunga mam

Mam enaku ipa baby piranthu 3 month ayiduchu. But innu na try panala na kattalama

Mam... Abdominal belt use panalam ah....? Which brand is gud One...?

அம்மா ❤️❤️❤️

C section delivery anvinga eppa irundhu belt podanum mam sollunga

Mam , now its one year after my normal delivery, Is there any remedy to reduce my tummy and whole body weight ? Pls advice ...

Yepa. Mam exercise star pannala..

Mam enakku 2 babies normal delivery ipo family planning operation pannirukken, ipo 2months completed, ipo na belt podalama?

Pls tell me mam c section ku

Hi mam.yanaku C section pani 8months hagathu delivery hana 29th day yanaku periods start achi.after delivery yanaku blood loss hagala bleeding hagala.29th dayla iruthu still now yanaku bleeding hagitay iruku.yala blood test scan la yaduthaga all reports are normal.but yankau tyroid problem iruku 10yrs .ipq thyroid level after delivery of 4th month increase hagidichi.Doctor hormone imbalance hagiruku soluraga .Tablet kuduthurukaga tablet stop pana bleeding start haguthu .ena panalam soluga pls Mam

Hi mam, I had Normal delivery and it's been 5 months. Can I wear belt now. Does it works?

After delivery how many days we have to tie mam

Hello mam I delivered baby before 15 days , for how long should I tie my belly? I am having stomach and abdominal pain is this normal ? Still my stitches haven't fall down,how long it will take to heal ?

Mam now im after 6 month Of c section can i wear a towel now

Nice to hear it. How is it possible for cesarean women? Explain pls

When can do c section

Ethuku plank and updown... reduce battle work out pannuga reduce agum quick

C section ku yappadi pannanum nu சொல்லுங்க mam.... Delivery aai 3 month ஆகுது.... But வயிறு பெருசாகவே இருக்கு.... Plz

Hi mam enaku 2baby normal delivery vairu ella nalla cotton thunila kattuna pothum kulikum pothu vairula thanni atichu kulikanum sari akitum

Thankyou mam