Excercise to reduce tummy after pregnancy..! - GG Hospital - Dr Kamala Selvaraj 

Thanks for your information doctor Very useful tips

பெண்களுக்கு உபயோகமான வீடியோ நன்றி அம்மா !

Thanks for your clear explanation...

நன்றி அம்மா

Very nice Doctor. Thank you.

Thank you mom

Doctor you videos are so good .Thk you

Thank you so much Madam

Thank you mam it's very useful tips for delivery women's ....

Thanks mam 🙏🙏🙏

Thank u somuch doctor 🙏

Thank you so much mam

Thanks madam

Pls suggest for your patients use bhuvika smart sanitary herbal napkins,it's most skin friendly napkins

very useful mom

Thank u mam. Very clear explanation.

Thanks ma.

Thanks mam

REALLY SUPER

மகளிர் நல ஆலோசனைக்கு நல்ல வரம் நீங்கள்

Rectocele pathi sollunga Mam! What I can do and don’t with rectocele? Can I do weight loss exercises? What’s the cause for rectocele and how to prevent it , how to treat it ? Can I plan for second baby with rectocele untreated?

Hai mam enaku 9 month start anapa sugar irunthathala panikuda neer 23 kite irunthuchu mam. Delivery ku 4 days munadi scan la 3.15 baby weight mam . Dec 2 nd delivery c section paninapa 4 kg weight pappa iruntha athanala enaku family planning panala mam . Ye nu keta pappa over weight athanala heart la ethum probs irukumnu sonanga . But pappa poranthu nala alutha mam. Apa na keta baby nala irukanu sonnanga. After 2 days la pappa weight nalave reduce agita ipa max 3 kg kula tha irupanga mam. Pappa ku ethum probs irukathu thana mam plz enaku reply panunga mam unga pathilukkake na wait pandra

Hi mam enakku delivery agi 2 months complete C _ Section ippo nenga sonna exercise panna result kedaikkuma mam

Mam enaku delivery c - section agi 7 months aguthu na epo try pannalama, Brest feeding pannum bothu nama weight loss food edutha baby weight loss aguma pls tell me mam

Mam I deliver my baby just two months ago and my tummy is looking big can these exercise help me to reduce my tummy??

Hello mam For me it's normal delivery. I have nine years girl . But still my stomach is big. What should I do. Pls reply mam.

Thank you, Mam! But just to confirm if I can do this even when I have back pain? I mean back pain is not abdomen pain , exactly backside of my breast.. (breastfeeding mom of a 5 months old baby)

Thank you ma'am

Hi mam Ennaku C-section delivery 3 month aguthu Copper T iruku belt use pannalama mam

Worthy time ...what great video mam ... Your the inspiration to every woman ... I bow to you 🙏

Strich marks and stoamch surukam la ethavathu panni sari panna mudima mam? Enaku baby born aagi 11 months aachu ippo ethavathu sari pannalama ?

Madam for my relative have Harneiya problem by delivery what exercise will do mam

Opening vedio super

Mam iam C-section delivery 2yr later in my delivery But my belly and abdaman is very loosely stomach

Dear mam will lactating mother take covid vaccine?

Hi ma'am Great videos. Kindly share your views with umbilical hernia and getting or during pregnancy. Thank you

Mam, stomach belt action with exercise chaiyalama

Madam enaku normal delivery AGI 3 month complete aiduchi..karbapai la kathu poitu gastrouble agumbodhu sound varudhu....edhuku oru solution solunga madam plzzzz...

Mam please tell food items to consume for sufficient breastmilk . That would very helpful mam.

Hi mam, my first daughter age 10. after 10 year second daughter born now she age one year two months compled now my weight is 90 how to reduce my weight pls tell me mam and my right side stomach is little paining mam wt to do pls mam...

Hi mam Enaku first and second normal delivery 2 nd babyku 1 year 6 months. Enaku Herina surgery, family plane pane irukaga 2 months akudhu nan endha follow panalama

Mam enaku oru paiyan iruka age 2 year enaku ipo covid vanthathu one month achu ipo next babyku plan panalama

Thnk u for d msg

Please tell about Marker chormosome ?

Mam 2nd baby c section 20 days achu can I do this excercise

Super

Amma CSP CAVUM SEPTEM PELLUCIDUM pathi video podunka Amma pls enaku anamaly scan la narrow CSP potrukanka 4 weeks Apram scan panna sollirukanka pls Amma CSP pathi video potunka

Mam after c section normal delivery try pannuvigala

Hii Amma ennaku delivery agi17days aguthu milk enna saptalum papaku patha mattikithu enna pannala papa rompa alurama 😔😔Ethavathu tips kudugama

C section agi 2 month 1 week aguthu nan panalama plank excercise panalama

Mam abortion apo lite ah internal bleeding irukunu sonanga 3months ku aprm scan piragu iruchnu ithuku treatment yedukanuma,ithanala pregnancy la problem Varuma ithoda baby ku try panalama

Mam last year jan la enaku pappa porandha so covid nala avaluku vaccine private poda mudiyama pochu thn govt hosp la potruken ippo enna prob na en pappa wait eravey illa mam 1.5 yrs ku 8 kg under wait so poda mattom nu sollitanga enna pannalam plz sollunga

Mam enakku c section aagi 6yrs aaguthu. Enakku dyvarication problem irukunu doctor sonanga. Naan intha exercise panna tummy koriyuma mam. Pl reply.

Hello mam enakku delivery aagi 8 months aagudhu, family planning pannirukken mam, now can I start yoga and exercise. After delivery my weight increased mam. Kindly reply mam

Madam naan uterus remove panniten ceserin pannadhala weight pottu irukku enakku exercise sollunga madam

Mam narmal delivary and family planning seythu 2manth akuthu excercise seyyalama

Thankyou mam super

Hi mam nega sonna tip na follow panna mam my 2 nd delivery enaku stabler poitu irunthanga stabler open aagiduchu bleeding aagiduchu delivery after 6 th day try pana mam after stabler ellam remove pannitu streches poitanga mam romba kaista paittu ta

Mam enaku c-section pani 4 months. Can I do

Pelvic floor exercise pathi sollunga mam.. after delivery aparam intha problem iruku..

Thank you mam but I am 5 month after baby ana eannudaya vayaru mattum kurayala na ippo etha panna kurayuma

Enaku baby porathu 42days la period vanthutu, but enaku epothum period iruka mathiri ila romba kamiya iruku,? Pls reply pAnuka mam pls payama iruku

Hi Mam.. Last week I have undergone 8th month growth scan & doctor found renal pelvis dilatation in kidney for fetus.. They have mentioned 'Mild right renal pelviectasis (UTD A1) measuring 8.5mm. No Calyceal dilatation. Ureters not dilated & bladder is normal'.. She told it will get resolved in ninth month growth scan or right after child birth..Please provide ur suggestions Mam.. Am very much upset after hearing this, bcos I got pregnant after 3 years...

Mam after delivery 2yrs aidu aiduchu. Na ipo exercise panna enoda tummy stomach kuraiu ma

Yenaku delivery apuram yenna saiyanum

நன்றி ma 👌

Ma'am nanaku 10years completed c sections can I do this

Delivery agi 8 month aguthu baby feed pannakulla mayakkam varthu reason kaeta baby weight athigama aguthu kulantha Dr solranga

So helpful mam...

Weight gain tips solnga Dr please

முதல் ஊசி போடும் போது 49 kg இருந்தேன் இப்ப 61 kg இருக்கேன் கால் வலி வீக்கம் இருக்கு ஏதாவது பிராபலம் இருக்கும் மா மேடம்

Mam new born babies ku head bath apo kaaram oothuradhu sariya thavara?? Feed panna piragu vai thodachi vidalana lips black agidum solranga ... is it true or a myth?? Vasambu izhachi baby vai la thadava solranga edhuku mam ?? Do the feeding mother need to follow any diet ... idhu sapdadha adhu sapidadha solranga mam ... mangoes sapta baby vomit pannuma ?? Plz answer my questions mam 🙏

Mam enaku first baby pain illa wait 3.900 iruntha so ceserian pannanga.ippo pappa vukku one and off year aguthu ippo conceive ah iruken. normal delivery aguma mam.

c section and family planning senjavanga pannalama ம.

Mam water 3 litre te kudikuren but motion free ah pogala plz solution sollunga

After 1 yr can we do ts mam

Intha hospital enga irukku

Mam thoppai eppadi kuraiga dalivari aiki 3 years aikuthu eppadi kuraiga

Mam delivery aagi 2months aaguthu weight loss panlama

Mam water kudikalama plssß slunga veetla kudikka kidathu soldranga ennaku deleviry aagi 14 days aaguthu

Mam can you please talk about 'Missed Abortion'? Thank you for all your videos!

mam enaku csec pathi 1 year aachu ippa pannalum work aaguma mam

Four month aguthu madam . But again pregnant aana mathri iruku epdi reduce panrathu pls tel me

Mam 4th sesarian pannuna bodyku romba riska

Medam enku copper.t ulla poitu eduka mudiyala solranga karoapai vai thirakala solranga atha remove Panna ethavathu vali sollunga pls.

Hi Mam, 2.6 yrs back I delivered baby through c section.. my tummy is same as delivery time. Can you please tell me will it be helpful to loss my tummy now. As I'm feeling uncomfortable in front of public bcz of my tummy

டாக்டர் அம்மாக்கு வணக்கம் பிரசவம் முடிந்து 3 வருடங்கள் ஆகிறது தொப்பையை இப்போது குறைக்க வழி சொல்லுங்க டாக்டர்

C section endal evvalavu naal sella exercise seijalam doctor

Mam from my born baby till now she is not sucking a milk I am not giving a breast feeding now the milk is stop how can I reduce my belly fat I am c section and me and my baby now 4 rd started and what food items should take to resecrte a breast feeding milk pls reply me mam

Mama na coparty poturkan so exacsis seiyalama mama

Hi mam, due to some reason I can't give breastfeeding to my baby so am using breast pump it's help tummy reducing ah pls rly me mam.

Mam baby feed olunga panna madakku enna panna ore cry pannite erukku

Striches perinchidum so kal niedy okaranuma

Hi mam,I am 30yrs old, i delivered a baby by lscs and lost my baby in 25days, when should I plan for next baby? Shall i do all household works after c-sec?

Mam 2 month achu c section nw follow panalama nga mam

I feel beckpain after C section what can i do

Ethuku plank and updown... reduce battle work out pannuga reduce agum quick

Mdm c section panna pillow vaji padukalama

Long awaited video mam 😊you are an eye opener for all of us 👍👍👍. Your videos really enlightens us😇😇😇. Two doubts mam 1. It's 5 month after c section for me. Video la 3.42 minutes la mention pannuna yogamudra breathing naan pannalama ?.. C section people entha month la irundhu normal ah ella excercise and yoga pannalam mam ? Edhum restriction iruka mam.. 2. After delivery breast become larger when will it come back to normal size mam.. Should I follow something for that or will it reduce automatically??

Yanaku mother ila so yanaku yana after delivered pananumnu theriylaa pls mam konjam solunka baby and me