Reformer Workout ~ Full Body with Deep Ab Focus 

Love love these variations Ta 🌸 more more please

This might be my new favorite in your series. The feet under the footbar is intense. 😀

Loved it, perfect balance

wow! i did moves i've never done before, that leg under the footbar! holy cow! awesome thank you!!!!!

Love it! The foot under the bar is so hardddd!!

Thank you for describing for us what strength of spring you are using, for those of us who don't have a Balanced Body reformer just yet!😉 Great workout!

This was wonderful. I was shaking on those planks! Wishing I had a box for the last few movements but this was enough of a challenge without adding those in. Thank you!

I could literally do this workout everyday, it was amazing! More please :)

Awesome class! Loved how it focused on the abs and full body.

Superb workout again. Thank you Vanessa :):)

Loved this class! I have never done foot under the bar before. Also really liked the single leg in strap work. Thank you:)

Loved this! Is there anywhere I can purchase the class/written plan for this?

Really great work out!! Thank you

I found this to be too advanced and not enough time for transitions to box, etc. But, really appreciate these videos.

❤

Question. I do not have handles. Would using the smaller loops be equivalent? Also, once you switch the handles to loops, is that loop equivalent to the small or large loops? Enjoyed the workout!