Andrea offers a Distance Reiki Session for those with PTSD (Post Traumatic Stress Disorder). Scroll down for suggested Affirmations and Crystals to use to further help yourself. Please also reach out for all the care and support you need from the medical community and don't give up. You are not your trauma and you are precious and worthy of complete restoration and healing.
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MORE HELP for YOU:
PTSD may be caused by traumas of all kinds which often effect a combination of chakras. Therefore, you might also try more of my videos in the two playlists here:
1️⃣ First one w/words and affirmation: • Reiki for your 7 Major...
2️⃣ Second one w/only music and affirmations in the description section below the videos: • 9 Chakra Series + Reik...
AFFIRMATIONS and CRYSTALS that may support your healing from PTSD:
💜 Affirmations are below for your use in journaling, meditations or simply saying to yourself regularly. Choose the ones you feel drawn to and also change them to better suit you or create your own.
* All stored trauma is gently and completely released from the cellular memory in my body to be healed in resonance with my highest good.
* All recorded trauma is gently and completely released from my aura to be healed in resonance with my highest good.
* I remember I am safe. I am safe in my body now. I am safe.
* All of the emotions I feel are okay.
* I am healing each day and in my own time.
* I am better able to respond to people and circumstances instead of reacting.
* The past is over. I am healing. I am moving forward.
* I am free to define myself in my own ways.
* I am not to blame for what happened.
* I forgive myself for all I believe I ever did that was wrong.
* When I change my thoughts, I create peace within me.
* I welcome peace, quiet and tranquility into my mind and heart.
* I have compassion for what I have been through and experienced.
* I am not my trauma or past experiences. I am free now.
* I know I am here for a greater purpose.
* I am able to trust more today.
* It is safe for me to love. It is safe for me to accept love.
* I allow others to manage their own emotions as I manage my own.
* I am in harmony with nature.
* I am here. I am here. I am safe.
* The universe loves me. I am not alone.
💎 Crystals that may support you in your healing practices:
Amethyst, Black Obsidian, Black Tourmaline, Carnelian, Clear Quartz, Iolite, Lapis Lazuli, Rhodochrosite, Rose Quartz, Selenite -- you might also look for a chakra set to use by placing each one on its corresponding energy center as you lay in meditation.
#Reiki #PTSD #energyhealing #reikiforptsd #reikiworks #distancereiki #distantreiki #reikiclasses #holyfirereiki #reikimentor #mainstreamreiki #andreakennedy #reikiforanxiety
MUSIC CREDIT:
Music Licensed by Soundstripe: Waiting for Light by Ian Kelosky
Content ID Clear Code: KYMG7PLVFRUNS9PD
*DISCLAIMER*
This video is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care.
18 авг 2024