🍀 Take a deep breath while you listen to this soothing audio to reduce anxiety, stress and eliminate bad vibrations. Enjoy the cozy, soothing, safe and relaxing feeling you get when you listen to 1 hour of the sounds of rain and a crackling fireplace.
Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Our videos will enable you to have a deeper focus on your thoughts, have a good quality of sleep, and be calm and relaxed.
I would be very happy if you decided to subscribe and join our community. I love making these type of videos so you can have a place to come to if you are dealing with any negative emotions, or just want to relax. I wish you a marvelous day!🌼
#sleepmusic #relaxation #nature #cozy #fireplace
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contact me : mindyrelax@gmail.com
7 сен 2024
