Relax into God's Arms 

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God tells us to cast our cares on Him because He cares for us (1 Peter 5:7). Allow Jesus to carry your burden and manage your affairs, while you spend precious time of rest, relaxation and renewal with Him in this 20 minute Christian mindfulness meditation. A body awareness scan is included that can be helpful for daily relaxation as well as aiding sleep.
“Relax into God’s Arms" is the third of a Christian Mindfulness series designed to deepen our sense of God's presence in our lives and in the moment. With scripture and biblical references including:
John 3:16… Matthew 11:28-30… Matthew 6:33… Psalm 105:4… Luke 10:39-42… 1 Peter 5:7… Deuteronomy 31:6… Psalm 3:3… Numbers 6:22-27… Acts 15:10… Proverbs 3:3… Proverbs 3:22… Proverbs 6:21… Isaiah 10:27… Proverbs 31:17… Ezekiel 30:24-25… Colossians 3:15… Proverbs 18:20… Hebrews 12:13… Psalm 139:13-14… 1 Corinthians 6:13… 2 Corinthians 4:6-7… Psalm 37:4… John 16:33.
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copyright: Bea von Watzdorf, LLC
Photo: Ante Hamersmit on Unsplash

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