Relaxation with Esther Ekhart

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www.EkhartYoga.com Esther talks you through a guided yoga relaxation in Savasana / corpse pose. You will feel grounded, relaxed and re energized after this session.
This relaxation exercises is great to do after a yoga class or when you are feeling stressed.
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Опубликовано:

3 дек 2010

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Комментарии : 34

@tr654tr2 Год назад

Years later, and this is still one of my favorites I come back to again and again 🙂

@veronicapicard9601 4 года назад

This is so relaxing and at the same time very grounding. It is a short sequence that does miracles.

@BiddyDibDab 8 лет назад

I wished she would go on talking forever. Very relaxing. Thank you Esther.

@excise07 9 лет назад

you are really great and yoga is safe with people like you. all the best

@KRAZEEIZATION 3 года назад

I’ve stumbled across you by accident and I find you’re guidance great. Nice voice tone too that helps relaxation.

@Ekhartyoga 3 года назад

Thank you - I hope you try out some of the more recent videos too and please stop by EkhartYoga for lots more! www.ekhartyoga.com/teachers/esther-ekhart

@floufloukoh 2 года назад

Thank you Esther, you have helped me so much. Thank you thank you !

@ambersan3300 9 лет назад

This is such an important video and deserves a 100000000000000 views. Thanks Esther :)

@TesScholtz 8 лет назад

Wonderful! My favorite savasana on RU-vid! I will return to this video often. Thank you so much. Namaste 🌸💕

@unicornzalltheway8064 6 лет назад

Namastey, cannot thank you enough for sharing this, I use it very regularly, it works so beautifully !

@AngelA-xi4wm 9 лет назад

I'm recovering from a bruised knee, and I'm finding your classes very helpful today. You're the best teacher on YT! Thank you.

@charlotteoleary196 9 лет назад

I was so enjoying this then there was a great big noisy advert in the middle. Any chance this could be sorted out? :-)

@tr654tr2 3 года назад

Thank you Esther, so lovely

@jayem5738 Год назад

So good

@Imogenrose12 9 лет назад

perfect for after yoga :) amazing what you can do by just putting your attention in certain areas of the body, i could feel my energy being sent there in a loving and healing way. Thank you Esther :)