π Relax by a beautiful lake while you take a deep breath and listen to this soothing audio to reduce anxiety, stress and eliminate bad vibrations. I would be very happy if you decided to subscribe and join our community. I love making these type of videos so you can have a place to come to if you are dealing with any negative emotions, or just want to relax.
Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Our videos will enable you to have a deeper focus on your thoughts, have a good quality of sleep, and be calm and relaxed.
I wish you a marvelous day!πΌ
#sleepmusic #relaxation #nature #pianomusic #instrumentalmusic
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Contact me at : mindyrelax@gmail.com
17 ΡΠ΅Π½ 2022
