Hello Friends! In this video, I review how to release the masseter muscle. This is a BIG (the biggest!), important, and regularly-used muscle of mastication. The masseter can easily be OVER-used with chronic clenching and grinding activity. When it is overused and when it becomes dysfunctional, it can lead to jaw pain and headaches! If you can release the masseter successfully, you can help to release tension and fibrotic areas that have built up within this muscle which will, in turn, help to relieve symptoms of jaw pain and/or headaches. Please watch and enjoy!
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Image of masseter:
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This channel is all about TMJ disorders - what they are, how they manifest, what to do about them and how they relate to other issues that may be going unnoticed in the body such as tongue tie, sleep apnea, ADHD, and more! I will also be posting about being a dentist and a working mommy to two wonderful children. Thank you and I hope you enjoy my videos!
18 фев 2021