Remove fat from stomach |Reduce belly Fat |Flat Abs |with subtitles | पेट की चर्बी घटाएं |Full Yoga 

Hello ji .U r amazing n doing a wonderful job. Waheguruji bless u always 🙏

Prathishtaji I am soo grateful to u for Sharing many tips

Thanks.I will try

really thank you for this video

OK mam thanks batane ke liye or reply ke liye bhi thanks

Thankuu sooo much mam .. I do ur prescribed yoga kiryas from last one week .. Nd seriously they r amazing 😍😍 I’m damn sure that I will get my desired goal very soon .. 😃😃🥰🥰🙏🏻🙏🏻

The best part is u wear clothes decently

Appreciable 👍🏻

So Owsam video mam your yoga is change others yogi

wonderful Acharya Ji, very useful

thankyou mm aap bhuth Msth videvo .

thanks mam for advice

Best time to do this yoga

Tksalot Pratishtha ji love to watch your yoga again n again.

Thanks dear

Tqsm

Maam u r too good .. huge respect

Thanku so much di

thank you madam

thanku 4 this beautiful viedo

I have tried it and it has worked amazingly.

Thank u mam

thanku mam

Thankuuu 🙏🏻❤️ mam

I had an utreus removal surgery two year ago.please let me know that can I perform all yoga exersices

I saw her first in door darshan show meribaat.. I was a part of that show.. She was looking so gorgeous n glowy that i can't express in words

Very useful ty

Best video. I have found what I was looking for.

Can we do stretches yoga while periods time.....plz reply mam

Wow n thnx mam very helpful video...👌👌

Plz can u guide me that whether we need to do any other overall body workout along with this stomach exercise to flatten the stomach ?

Thanks

Hello...excercises are gr8...can u plz tell me if these exercises will also tone the belly?? I also feel a back pain when I do kapal bhati..is it normal, should I continue??

Tq mam..

Thanq madam

Nice Di Apka yoga karna bhut acha lagha nice

Very good exercise thanx mam

Thanks for your helpful videos Can u please let me know can we tulsi mala if we are having onion garlic in our diet I think u wore tulsi mala. Kindly regard

You are really good

Acharya pratishtha u r great n I m greatful to God for.having such jems in our country thanks for the.works u.r doing

Very impressive and effective.

Namaskar mam these all exercises are not for back pain patients will u plz suggest few exercises so our kind of person who is suffering with bally fat due to back pain will get benefits for both bally+back i will be very great full for this

Hello mam your videos really helpful to me.... please give Height increasing tips

best video i have never seen like this..............thank u mam for such a great asanas.........

Very effective .within 1 week very much inch loss there.thank u very much acharya pratishtha.really very good and quick result.

Plz tell me permanent solution for unwanted hair from face

Mam I had a c-section can I reduce my belly. As I look pregnant lady even now. I had 9th month kid

namaste acharya pratishtha ji. I regularly watch your videos and practice a lot of yogasan from them. please suggest some asanas to tighten uterus as I am unable to control urine. The problem is at peak during morning time, winters and when I keep fast. at times I go so many times that i feel weakness in my legs. homeopathic medication didn't help much. Hope you will answer my query

Waoo skin is very glowing

Every part is getting twisted like a rope while I have been practicing for three days. Looking so simple. 👌👌👌👌👌👌but I don't want to give up.

Jai Gurudev. Mrs. Aacharya ji. I m suffering from fibroid tumor in uterus. Due to this I m getting seviour pain in periods. Wht should I do to cure this.

Mam combining all yoga exercise which u prescribed,how much calories on an average we lose.?

hello mam plz suggest for hand and shoulder size reduce

wow amazing 😮 👏

Please make a video for glowing and healthy skin

I'm 24yrs old nd weight is 55 height is about 5'3" but I wanna become in prfct hour glass shape..plz suggest me d asanas which hv to do.

Wow. It's working. Awesome. Thankyou so much guru.

All super mam

Thnku soo much dear..I really love ur vedios..just Awesome... plzzzz suggest me fr breast lifting excersises..its my biggg request to u dear...plzz

Worked amazingly to me. Thankyou so so much. I can see the difference. Thanks a lot. First week body was paining but now m loving it.

Me..me siddika hu...love u mem..bohot acha lga apka vodep

| practice Ashtanga yoga daily. but Still Stomach 26 " and belly fat too. weight only 51 kg which yoga | will practice?

Wow nice video mam

thanks ... Acharaya ji... please tell me how many days I can get flat tummy..

Morning without taking tea how can I clean intestines... helpful video

Yes ji

superb 😃

Very nice video

huge respect for you madam and you are very beautiful also

Vvvvvvvvvvv good ma'am thnku soooooooo much😗😗😗😗😗😗😗😗😗

Yes it is effective if you do it religiously with slim waist video

Mam what is the suitable time of evening to do these.... Yogaasans... Please suggest

Tq

Hi ji Good evening 25yrs back I had ceserean section shall I do virechan kriya, it may cause pain in the uterine region plz let me know.. Thank you

Hello mam, Thank u so much for teaching yoga....its very helpfull...n its working too....

Hi I am very happy for your yoga😉😃😃😃😃

I have lower back pain please suggest another exercise

Mam my height is 5"4 weight is about 70 i hv to get married next year most probably after 2 or 3 months. pls help me in loosing weight and be in shape... plsssss🙏🙏🙏

Very good

Very nice

Great video

Mam main aaapke saare video dekhti hu....there is vry good information . Mam would u help me ...my metabolic rate km krne k liye koi aasan batayen.....plz

Thanks madam ....it's very helpful....muze PCOD hai ..weight bhi jyada badh ghatana hai....kya aap muze daily konse yogabhyas aur pranaym karna chahiye bata sakte hai kya....aur daily kitne time tak yoga karna chahiye.....mai yoga achche tarah se kar leti hu .....lekin fast result ke liye muze plz aap guidance dijiye....muze daily yoga ka list de sakte ho kya please

ya it really work thanku 😇

Mam kindly tell properly inhale & exhale in vyghra gati & in ashwa gati... I m confused...if possible pls tell these two exercise in hindi....other exercises are absolutely clear to me...

Thank you so much for this video

hi mam I am 25 year old and my waited is 67 now I reduced my wait important things is i will get infertility treatment so what to do

Great 👍🏻

yoga for beginners

Mam mera cesarean hua tha. Mera weight bhi bahut hai,about 75 kg. Mujhe back mein hamesha pain rehta hai to kya main bhi in yogasanas ko kar sakti hun for weight loss.

nice

Mere normal delivery se baby hui h 30 november 2017 ko, me kab se yoga aur exercise kar sakti ho, pls btaye

Please make a video of yoga for White discharge problem

Ma'am Agnisar kriya and Kapal bhati are same ????pls ans me fast

Namaskar can u tell me time to yoga khane ke bad kitne time per kar sakte he or yoga for eyes

Thankyou so so much for sharing such informative and important video. Much needed. Started practicing from yesterday and it's really working. Acharyaji deep respect for you. Keep sharing. I am your big big fan.

Very energetic

Which is the best time for yogas for working women

This is incredible. Very new kind of exercises. Never saw them anywhere. Thankyou so so much. Appreciate.

Than q mam