Resist Stigma: Getting Mental Help | Yasmin Mogahed - MASCON2017 

Resist Stigma: Getting Mental Help | Yasmin Mogahed - MASCON2017
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💖“1 in 5 Muslim women say they have stress and anxiety enough to believe they need the help of a mental health professional as a result of the 2016 elections.” It can be overwhelming to deal with feelings of unease and anxiety in this political climate. Here are some self-care techniques and ways to hold onto your faith in the face of so much turbulence.
💖The Annual MAS-ICNA Convention is one of the largest and most diverse Islamic conventions in North America. The convention takes place in Chicago, Illinois every December during the winter holiday season.
💖The opinions expressed herein by the guest speakers at the MAS-ICNA Convention are those of the speakers and do not necessarily reflect the view of the Muslim American Society (MAS) or the Islamic Circle of North America (ICNA).
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