Restorative Rhythms⌇Neck & Shoulders Slow Flow 

Back with another slow flow for you 🌾
A gentle invitation to connect with your inner self while gently opening your neck & shoulders with a deep sense of awareness and presence.
This is part one of the mini series 'Restorative Rhythms' 🍃
Enjoy my loves,
Lisa 🌹
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
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On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression.
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portal.thebarefemale.com/
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
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