The idea of my classes is to provide access to a judgment free zone for everyone to explore their sensual selves, reconnect with their bodies, and feel empowered by their femininity, all through the transformative practice of yoga.
If you want to dive deeper into my work, check out my online yoga portal where you will find my Membership and my Online Yoga Retreat:
portal.thebarefemale.com/
Thank you for being part of this loving community of humans 🙏🏼
Coming back to this one today. Didnt even realized I commented a month ago until now. Some soul tears again, really supported me in moving stagnant energy and opening up to more internal flow
Do I need a lot of experience/knowledge of the different yoga styles before I attend a Yoga Teacher Training? Your style of teaching and flows is changing how I view yoga, I love it ❤
Wow , that was Absolutely Amazing! Thank you SO very much, from the bottom of my heart to yours, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🌈🌈🦋🦋🦋🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹✨️✨️✨️
I got some crap news today & found myself in a state of freeze/collapse ~ gently encouraged myself to get on the mat & found this flow. Thank you from the bottom of my heart for assisting me to thaw out x
By far the most superior shoulder yin class on the internet, and one I keep coming back to again and again for my crunchy, tight shoulders. A million thanks! <3
Doing this flow as my period is 4 days late. Im definitely not with child! But im learning to let go of hurrying it up to arrive. Hopefully this flow nudges it a bit ❤ ill update when it comes!
Namaste! Overall a really nice practice. I enjoyed the sensuality & connecting to my divine feminine. I did find the verbal cues a little off & some of the transitions not as fluid/flowing as I like but I'm sure after doing this practice a few more times, I'll be able to incorporate more flow into these transitions. With love & gratitude.
