From Surf Life Saving Australia's Bronze Medallion training October 2014. RU-vid is not a substitute for the latest training and regular practice at your surf life saving club, or a first aid training organisation.
FYI - This video is no longer current. The current SLSA training videos are available within the current Public Safety and Aquatic Rescue (PSAR) Training Manual, SLS Members Area Document Library, SLSA RU-vid Channel, and online SRC + Bronze Medallion courses.