From Surf Life Saving Australia Bronze Medallion training October 2014. RU-vid is not a substitute for proper training and regular practice with your local life saving club or first aid training organization.
FYI - This video is no longer current. The current SLSA training videos are available within the current Public Safety and Aquatic Rescue (PSAR) Training Manual, SLS Members Area Document Library, SLSA RU-vid Channel, and online SRC + Bronze Medallion courses.