I grew up watching you and david. you guys were the only fitness people i watched every day. no one could compare the to the vibes you guys had. best fitness duo ever.
@@saucyshapz6061 19 isn't young lmao I witnessed the fall of Saigon, assassination of JFK, the fall of the Berlin Wall, and the fall of the Soviet Union 😂
If anyone is wondering, the watermelon juice is extremely high glycemic index which will spike your insulin/blood sugar rapidly. when you train after the spike (12-15min itll process), all the blood from the spike will go directy to the muscle you are training. huge energy rush, pumps, blood flow, and vascularity