Review of ALL 30 Days of Yoga With Adriene | Which Yoga Journey is for You?

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If you’re struggling to decide which Yoga with Adriene 30 day yoga journey to complete next, watch this review of all YWA’s 30 days of yoga to find out which one is right for you!
In this video, I summarise the objective of each series, as well as sharing personal insights from my own experiences and some of my favourite sequences of each series.
Yoga is so transformational and I hope this video is useful and helps you build a regular home practice, by finding the perfect yoga journey to begin. I’d love to hear which series has been your favourite,, so be sure to leave a comment if a particular one stood out to you 😊
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Jen Yoga strongly recommends that you consult a health care professional before starting any exercise program. You should be in good physical condition and be able to participate in the exercise. You understand that when participating in any exercise there is the possibility of physical injury. By voluntarily engaging with this video, you agree that you do so at your own risk.

Опубликовано:

30 июн 2024

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Комментарии : 223

@marisajurgens3022 3 года назад

RU-vid Channel Yoga with Adriene Review: 01) 2015- 30 DAYS OF YOGA: colourful& playful 02) 2016- YOGA CAMP: uses mental& spiritual elements as well, mantra&affirmations for better self-talk with yourself/self love 03) 2017- REVOLUTION: Build on the preview ones, learning of embrace changes of life 04) 2018- TRUE: deeper connection with yourself, live in the present moment, accept yourself 05) 2019- DEDICATE: Breath, listen within, awareness, be there for yourself& then be able to show up for others 06) 2020- HOME: Connecting with your inner power, accepting where you are 07) 2021- BREATH: Deeper connection within, mindful movements, sense of Community

@MagycArwen 3 года назад

Thank you, that's really helpful :)

@pakizadilnaz3988 2 года назад

Thanks

@laurenmalec2279 2 года назад

Great comment!

@subodhi6 2 года назад

Thanks for sharing!!

@colouredlioness2199 2 года назад

Wow.. I love this. Thank you💞🙏🏾🌻

@HealingwithJada 3 года назад

Thank you for this break down Jenn! Finding the right series is a challenge at times xx

@elizabethwaldorf9275 3 года назад

Thank you! I've done several of the 30 Days of Yoga w/ Adriene, but needed this breakdown to move through them all.

@KayKayBayForever 3 года назад

Yes! I’ve been wanting someone to discuss this for ages!

@mizzrican2918 2 года назад

I’ve done all 30 day journeys and my favorite are Revolution, Breathe and this years, Move. When my friends and family ask which journey should they start with (all are good), I always recommend Revolution.

@goodmorningnewearth6023 2 года назад

Jen, you’re amazing! Thank you so much for this beautiful summary.

@bethperrotta 3 года назад

I have done most of her 30 journeys already.I was introduced to Adriene in Dec.2020 by a friend so I did the Breath series first. After that I was committed so I went back and did them in the order they were published, thinking I would see how things evolved in her practice and mine. I have now been doing yoga every day, consecutively with Adriene for 6 1/2 mos. I am halfway through Dedicate and have only Home left for July. I love being in her online community and on her FB group. She is changing my life for sure. Although I am not new at yoga I have never consiatently had a serious practice, doing it off and on over the years. My previous comittment though to mediation makes me enjoy her videos even more. Thank you for putting this out there to help others choose the most helpful start for them in the world of yoga. You never know just what small detail may be just what ia needed for them make a difference in whether they continue this journey called yoga or leave it behind.Thank you. NAMASTE🧘‍♀️

@ShervinShares 2 года назад

I've been wanting to do her 30 day challenge, thank you for making this video

@lizzyleach2583 3 года назад

This was so helpful - thank you Jen 💛

@liseohplease 3 года назад

My hubby and I did all of Adriennes 30 day journeys. Loved them all but if we had to choose one that we weren’t fond of , it was the last one Breathe. We are now starting up all of the 30 days again. We chose Home first

@JenYoga 3 года назад

A great idea 😊 enjoy!

@natashamakhdoomi3666 3 года назад

Thank you for the summary and info over the yoga with Adriene! Really useful!😍❤

@CraftyKarin 2 года назад

Found this while on 2022's 30 day yoga Move, my fourth year, and on the day that an online course I follow talked about affirmations. I'm definitely going to try Yoga Camp now, probably right after Move is over. Thank you for this lovely video.

@patrunciman2981 3 года назад

Excellent review - thank you. Having started with the first 30 days yoga with Adriene and just completed ‘Breath’, I was looking to see if she had made any others and was surprised to see there were 7 in all (each year since 2015) so now have a much clearer picture of which to choose next. Loving my yoga since discovering Adriene.

@Bunnybananabunny 2 года назад

Thanks for this! Can't wait to see your own 30 day yoga journey at some point! 🥰

@Ecesu 3 года назад

Not sure what I expected when I clicked on this video but this was great and helpful. Thank you! :)

@kelenred2524 3 года назад

Love your way of communicating :D so kind

@spicyspacecake 3 года назад

Lovely video & fabulous great overview. I found Yoga w Adriene just after being diagnosed with multiple sclerosis. I used to roll my eyes at all things yoga... & now, 2 1/2 years later, yoga home practice w Adriene is part of my daily life! It’s been transformative, I’m so very grateful 🌟 I started with the 20 min yoga for the complete beginner & then did her very first 30 days series....changed everything in my little world Yes yoga enables one to accept the journey of life!!

@anjanabenitha 3 года назад

This was very helpful. I'm going to do true, home and maybe breath but first true starting tomorrow 😀.

@jenroberts2382 2 года назад

Thank you so much! This is so helpful. I was feeling stuck and not sure where to begin! Thanks for taking the time to do this brief wonderful overview!

@selindenise 3 года назад

Thanks!really needed this to help make sense of all the challenges!

@theodorahavasy 3 года назад

You're so underrated, yet so professional and enjoyable! Thank you, sending you love!🙏

@JenYoga 3 года назад

Glad you enjoyed it Theodora 😊

@TaunellE 2 года назад

Very sweet person. 💜

@abcdefghijklmnopqrstuvwxyz1763 2 года назад

@@JenYoga can you please tell me.. If any of these 30 days yoga workout is helpful for weight loss.. I actually wanna lose weight through yoga.. But i don't know where to start.. Please help me.. 🙏

@Lasabrosa1993 3 года назад

This was a wonderful video and through this I was able to find your yoga videos so I say that’s a double win for me! Thank you for your beautiful positivity 💜

@JenYoga 3 года назад

That bought a smile to my face, happy to hear it helped you 🥰

@hurmijay 2 года назад

You're so genuine! Loving the vibe you give off & You're channel looks so authentic & real too! 🤍

@blattlaus4002 3 года назад

I love your accent soooo much. Also your content, of course, thanks a lot

@karenr7432 3 года назад

I love your positive, thorough review of Adriene’s Journeys. 🙏🏼

@JenYoga 3 года назад

Thank you Karen! If it's useful to and helps people find the perfect yoga journey to start a regular practice then i'm happy 😊

@smch6416 2 года назад

You have a beautiful and professional speaking voice. I like that as a yoga teacher building your own community you are still promoting someone else too.

@daniellefeller4845 3 года назад

Done them all! They are all great!

@beckyaparicio5409 Год назад

Just finished 30 days with Adriene and I am so grateful that Adriene answered my prayer to get back into my practice after being out for a year. After having a frozen shoulder for more than 9 months, I turned in to a whiner and did the bare minimum of work. I couldn't even bicycle, which I love doing, as my shoulder just couldn't take the jarring. Though I missed a few days I made up for the loss by doing double workouts. The discipline was what I needed to keep up my commitment and I'm proud of myself. I'm going to take a weekly yoga class in studio (and do two or three home practices).

@ellenh278 2 года назад

Thanks. I wasn't sure where to start with her. I've never followed anyone else's practice before. This broke things down so well. Great video!

@valentinatonino9125 Год назад

Amazing, this video was exactly what I was looking for. Thank you very much for the good overview!

@patiencekumah84 3 года назад

I’m a newbie to yoga 🧘‍♀️ from 🇬🇭 Africa . I had an accident which left me with spinal pain. I’ve done countless tests and therapy and the they said I have to manage with the pain. A friend recommended yoga but there’s no yoga studio in my region/city. So I started watching yoga videos on youtube. The back stiffness has improved since I started . I’ve been watching your videos and grown fond of you . Good work.💪

@JenYoga 3 года назад

Hi Patience, so great to have you here and that you find yoga is helping your back pain. Just be very careful as you practise and check with a medical professional that the exercise is suitable for you. I'm looking forward to sharing more videos with you. Thank you for being here 🥰

@vernicephillip4882 3 года назад

I didn't realize there were so many! Thank you.

@yangto996 3 года назад

Really appreciated this video and your presentation. Keep up the great work Jen!!

@JenYoga 3 года назад

❤❤❤

@rohankaranjit5257 3 года назад

Hey Thank you so much for the review. Best of luck for your journey

@cindys7560 3 года назад

Thanks for posting this review. I just completed the first 30 day challenge from 2015 yesterday. So this review was so helpful and timely! I think I’m going to do yoga camp next and possibly try to do them in order. I look forward to watching more of your videos. Your accent is lovely.

@JenYoga 3 года назад

Thanks Cindy! 😊

@colouredlioness2199 2 года назад

Summary of video - 8:53 Thank you so much. This was immensely helpful! 🌻🙏🏾💞

@blissandelle 2 года назад

Wow! Exactly what I needed. ^_^ gonna start with the first one and do them in order. Easy decision thanks to this vid!

@courtneythirlwell7452 3 года назад

I cannot tell you how thankful I am that you made this video!! Thank you sooooo much!!!!!

@JenYoga 3 года назад

You're very welcome 😍

@charmainec2870 2 года назад

This was a fantastic, super helpful video! Thank you. You've saved me so much time and confusion, I just might subscribe. 😊 Also, you are the cutest.

@jesscavazos 2 года назад

This was such a great video. Thank you Jen!

@RelaxAndSmokeMeth 3 года назад

I'm on day 18! She's great!

@randysallade9468 2 года назад

I’ve done all of the 30 day program, some three or four times. I would have liked to hear your opinion of which programs were more physical, which was the hardest, easiest or basic!

@madisonmae4957 2 года назад

Which one would you recommend for beginners? I started with move and found it difficult to do. I have no yoga experience and would love to get into this practice without feeling discouraged in the beginning.

@jom3268 2 года назад

@@madisonmae4957 I've done several of Adriene's 30 day series over the years and do Yoga regularly and I found Move was hard. Not just the practice but it seemed more aimed for people who are familiar with Adriene's programs and so on. Her instructions were not aimed at beginners or those new to her as an intstructor. I would same Breathe and Home are far better. Or if you can find her 14 day Yoga For All program that is a good one that also had links to extra videos to further explain various poses.

@minissa2009 2 года назад

@@jom3268 Which one is Move? Jen didn't say there was one with this title.

@minissa2009 2 года назад

@@madisonmae4957 I started with the one with the play list that has an early title that's something like "Forget everything you know." I'm (yay!) all the way through Day 15. I am older, although I took ballet for 30 years and had mainly been hiking and doing qigong for my activity and energy work. I love Adriene's attitude that those of us who are old and decrepit can do this, but she also includes alternatives for those who are not as strong, flexible, or in shape. I do *not* find it playful and fun. I'm working, but (with some exceptions) I'm mostly getting through everything. My big problem is that I have rotator cuff arthropathy in one shoulder and have had the other replaced (planning on getting both done at some point), so I have a "weight limit" on both shoulders, so all of her downward dogs and vinyasas that rely on the plank position are hard for me to do multiple times. But I'd dive in with the first 30-day practice Jen talks about and just do what you can. I started with her full-body stretch (the one that's about 42 minutes long), which is also not a bad full body strength/toning practice. My husband, who did not have 30 years of ballet classes, loved her energy and her attitude and did find a practice specifically for beginners, so that might be worth looking into if you're completely new to this sort of movement. Good luck

@jom3268 2 года назад

@@minissa2009 Move was the free 30 day program from January 2022. The playlist is here. I enjoyed it but found it harder than previous ones. Jrn wouldn't have mentioned it in her video as her video predates it! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Pmlh6AHFW0E.html

@Main-ol2qz 2 года назад

I am a total beginner.. and took me around a year as well but finally committed and got to 27th day of 30 days of yoga! Finding which one to choose next!

@haneulnophi 3 года назад

this is so so so so so helpful! thank you so much ❤

@jasm76 3 года назад

Thanks for posting this. I have been practising yoga on a daily basis ever since I completed Dedicate back in 2019. I have done Home and Breath subsequently as well. Dedicate is my favourite journey as it get me started on my daily practice. :)

@KayKayBayForever 3 года назад

Dedicate was the one I started with too, and it’s remained my favourite. Maybe just because it was my first, though. :)

@rosie6091 2 года назад

Was searching about yoga coz im really interested. Thank you! This is my first video i watched from you. Hope you this community will grow. 🙏🏼✨

@dmsedran 6 месяцев назад

Thank you for this very thorough review!

@vanessamacau Год назад

Amazing ! I was so confused of which 30days to choose. Thanks for the help❤

@andreabennett-cain4276 3 года назад

Lovely and helpful review. Thank you!

@cindymckay1347 2 года назад

Thank you so much for your review! Very helpful!

@ritaww9203 2 года назад

Thank you so much, I’ve mostly done MOVE and looking for something new to continue 😍❤️

@angelaburns6743 3 года назад

This is such a great video, so informative. Thank you for doing it.

@so.t.3307 3 года назад

The SLOMO sequences were amazing. Especially knocking on heavens door :) Thank you for the recommendation! It inspired me Few months later... I sometimes forget, which of the journeys I already absolved. So this was a super reminder. Also I ll watch the conclusion before starting a new one. Thanks again :))

@taradelarama8442 Год назад

This is so comprehensive. I love this. Thanks

@alanthompson2063 2 года назад

Very helpful thanks Jen. Ive been looking for a set of basic flows which build strenght and then flexibility, introducing the more challenging poses and stretches, as the series progresses. Not found anything like that yet.

@MrGoose-ed4kb 2 года назад

Thank you for this video! So helpful 🙏

@raphaeltostes9138 2 года назад

Thank you so much for this video. I did "Breath" last month and I am doing "Home" this month. Just found out I'm going backwards...hehe. I'm new to the practice, and I am loving it. I even consider becoming a teacher one day, although I have no idea how to go about it.

@lindaring7939 5 месяцев назад

Your review is extremely useful and helpful! Thank you for your service.

@suziegriffith Год назад

This really helped me figure out which one to pick next. Thanks!

@fayem4091 3 года назад

I loved this video!! I am doing each month (i skip some Days i am only human) one Journey. At this moment i have been going strong for a year(i started due to pantemic but i end it up actually enjoying my self) now but espesialy at first i did "yoga with adriene" And "home" In repeat for the first few months. Now i want to give All of them a go for a spin In my map! Thank you very Much for this review i think it Will help a lot!

@JenYoga 3 года назад

You're welcome Faye! Amazing achievement to have had a regular practice for a year - keep it up!

@shalugupta5312 3 года назад

Your energy is so positive and attractive. Found your channel and directly subscribed. Hope I complete 30 day from today.

@JenYoga 3 года назад

Sounds great!

@SbKl-om7zw 9 месяцев назад

Thanks for this video - exactly what I was looking for

@rachelpierce5251 Год назад

This is great information, thank you. Glad to have also found you as a teacher as well. Thanks

@josephinebobmarco2807 2 года назад

Thank you soooo much , very helpful:)

@roxannetrombly3733 3 года назад

Thank you. This is helpful!

@luizadar220 3 года назад

Im so glad this video excists!! So helpful 😍

@JenYoga 3 года назад

Happy to hear it helped you!

@preethibhaskaran2021 3 года назад

Thanks for the video. From some videos I knew the first 30 day videos were 6 years old. But when I went to channel I could find breathe which was quite new. I'm glad I found this video. Found what I needed exactly. 😀

@JenYoga 3 года назад

Happy to hear it helped Preethi 😊

@kittybalay 2 года назад

This was lovely and helpful! Thank you!

@ninamelissa 2 года назад

This was so helpful! Thank you so much! I really enjoyed the Video - you are such a sweet and lovely Person!

@marjorie2521 2 года назад

Thank you for this really good synthesis. I like Adriene and I've just found you but I'm pretty sûre I gonna like you too. Keep on doing great.

@catherinew9643 3 года назад

Such a helpful video, thank you! I'm doing your 7 day yoga series now and really enjoying it!

@JenYoga 3 года назад

Yay! Glad you're enjoying it 🥰

@rethabilelebakeng9121 Год назад

This is helpful. Thank you Jen

@martinberridge9173 3 месяца назад

Thanks - that was very useful!

@debbieriggs9877 3 года назад

Great summary of YWA 30 day yoga series. I have done a few. Based on what you've shared, I am going to do Yoga Camp next. Namasté.

@JenYoga 3 года назад

I loved Yoga Camp, a good choice 😊

@SoNotStrgglinSingr 2 года назад

Thank you for this!!

@dfrench 2 года назад

Thank you this was really helpful. 🙏

@Mary-Anne 3 года назад

thank you so much for creating this🔥🥰

@JenYoga 3 года назад

You're welcome!

@beccabeasty 2 года назад

Great video and beautiful intro!!

@lisalord4432 2 года назад

Thank you Jen, this was very helpful, I finished 30 days of yoga yesterday and was at a loss of where to go next, now I am not :-)

@bihuahua2600 3 года назад

thank you for this review! it really is helpful

@JenYoga 3 года назад

So happy you found it useful 😍

@bonniefuller6221 3 года назад

Thank you for this review , very informative and helpful.

@JenYoga 3 года назад

Glad it helped you Bonnie 😊

@TessZissou 3 года назад

This the first of your videos I have watched, It was super helpful. I did "Breath" this year in Jan and i loved it and it helped me. in many ways - then I lost my yoga mojo. no practice for 3 months :(. well thanks to you - I have just finished day 1 of Yoga Camp. woo hoo Thanks for helping me reconnect. I'm so grateful to you. I think the affirmations will be helpful. looking forward to watching your videos too now & I have liked and subscribed. Thanks.

@JenYoga 3 года назад

Yay! Keep it up 😊

@mattlydiamartin5140 3 года назад

Thank you for this video, I was looking for the next one to do after BREATH and needed these reviews! Which one do you think was the most physically challenging?

@lynnwainwright610 3 года назад

So helpful thank you

@Yogis406 3 года назад

Thankyou!

@tzm777 2 года назад

Thanks for this video! I just finished ‘Move’, Adriene’s 2022 30 day journey (right on time this time!) and was thinking of going back to repeat one of her past ones since I like the structure of the series, the way that each practice builds on the previous ones. I didn’t remember all of the specifics of each year and your video really helped to break them down for me! I think I’ll do ‘Yoga Camp’ again for February. Thanks again; I’m subscribing to your channel. 🙏🏾 Namaste P.S. Did you follow along this year? What did you think of ‘Move’?

@josibee3238 2 года назад

Great idea, wished you would have touched on the difficulty tho. I tried to follow the MOVE journey this year, but 12 days in I gave up because the pace and poses were too difficult for me to follow 🥴I initially tried to do what she always says, just take a pause when it gets too advanced, watch your breath and do what your body needs in that moment, but I ended up sitting on my mat stretching for 5-10 mins at a time because I just couldn't keep up with any of the practices anymore. Maybe you could say something about that as well, how advanced you see the different 30 days of Yoga?

@ThriftStories 2 года назад

Move was so HARD It took me months bc I avoided the difficulty! It has been the most difficult one yet imo! Try Breath :)

@josibee3238 2 года назад

@@ThriftStories YES, Breath is a great one, thank you!!

@bunty4482 Год назад

Difficulty is what I came to this video to find out :/

@irikalas6892 3 года назад

thanks! Interesting!

@marisajurgens3022 3 года назад

Thank you so much for your reviews on Yoga with Adriene, dear Jen. I just completed my 3rd Yoga Challenge: not knowing I started with BREATH, then HOME and just completed 30 Days of Yoga. Lots of blessings for you, keep the good work up

@JenYoga 3 года назад

Sounds amazing! So great to hear you are keeping up a regular yoga practice 🥰

@marisajurgens3022 3 года назад

@@JenYoga Yes, I am quite proud of me. It has given me focus in this times that things seem to stand still, so at least I get my body moving, get grounded, breath consciously and accept what is ;) Lots of blessings for you

@DenisZenASMR 2 года назад

Amazing thank you

@EarCandyAsmr 2 года назад

this was really helpful! ❣️❣️

@ceekoolo76 2 года назад

Thank you for the video Jen! I just finished Move and it was my first one with Adriene and loved it. Now considering tomorrow to start a new one. I just subscribed your channel too :-)

@JenYoga 2 года назад

Welcome! And enjoy the next journey, which one did you choose?

@ceekoolo76 2 года назад

@@JenYoga Not sure. Yet. I just realised that she also made videos for runners and I am preparing 2 marathons and one ultra this year. Might give it a go. Alternatively I guess I would go for the oldest one as it would look like travelling into the past and meet a new/old Adriene and possibly more physical activity than meditative one :-)

@TaunellE 2 года назад

It's 4 right now. 01/23/22. Lesson: Pick one. Not everyone, cause you don't want to leave anyone out. I'm so tired, lol.

@lisakeskinen1563 2 года назад

Thank you Jen, this was helpful! I've done several of the YWA series and they have helped me build my daily practice. Or I should say, they ARE my daily practice!

@dfrench 2 года назад

Oh and I forgot to say you have a lovely presence and vibe 🙏

@juliarenner9795 2 года назад

Thank you ☺️

@sarahbroughton6383 3 года назад

Thanks for this, just what I was looking for!! :) I've done Breath and nearly done Home, and was wondering what to do next....

@JenYoga 3 года назад

Which one have you chosen? 😊

@sarahbroughton6383 3 года назад

Yoga Camp and then Revolution :)

@harmonyinmyhead91 3 года назад

amazing video, thanks a lot :) I did get confused by the several 30 days of yoga, so this helped me see the bigger pattern in each and is a great one to come back to

@JenYoga 3 года назад

Wow - so happy you found it useful! If there is anything you want to know, do get in touch - the JenYoga community is here to help 😍

@ellymay4712 2 года назад

I am new to Yoga and came across the Adriene's 30 day yoga "Breath". After watching your video I discovered that she had many more and with your reviews I have decided "home" will be a better one for me. But after looking at your channel I think I might try your 7 day Yoga Wake Up call first!

@JenYoga 2 года назад

Sounds great! Did you enjoy 7 day wake up call? 😊