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Revised Low Carb Flaxseed Chips 

Gayle McLeod
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27 окт 2024

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Комментарии : 164   
@pseudonymhacklife4111
@pseudonymhacklife4111 2 года назад
I didn’t know I needed this in my life. I bet it’s going be a game changer around here. I can see myself making a batch of this and other great recipes and sending a care package to my precious folks. They care so much about it heir diet but gosh they have more important things to do than hang out in the kitchen. I love you for these two recipes. Thank you
@GayleMcLeod
@GayleMcLeod Год назад
You are very welcome, sorry for the late response!
@eunicetan3367
@eunicetan3367 4 года назад
Thank You! Like that you mention the measurements clearly. Saves so much time having to search the websites etc for recipes like aome other youtubers. Your voice is very gentle and soothing.
@GayleMcLeod
@GayleMcLeod 4 года назад
Thank you!
@shelly5596
@shelly5596 5 лет назад
I found a easy recipe on RU-vid that uses ground flax, sesame seeds and dried Rosemary, yum The problem I see with using nut flours like almond meal or flour, is that the companies don’t pre soak the nuts to remove anti nutrients.i use a small coffee grinder for my flax and it makes a much finer meal which make it more absorbent.and I’ve found that warm water works better than cold water. I might try adding nutritional yeast for a cheese flavor, or add smoked paprika for a flavor boost.
@donnadehardt5728
@donnadehardt5728 4 года назад
What antinutrients?
@Juanelo1946
@Juanelo1946 10 лет назад
Store-bought chips were the leading cause of my overweight condition. I miss them more than any other snack, since I started low-carbing 12 years ago. Your recipe is a godsend! They look like the perfect vehicle for all sorts of party dips (except for raw vegetables of course). Thanks so much for all that you put into posting this great video!
@GayleMcLeod
@GayleMcLeod 10 лет назад
Your very welcome, and have a Happy New Year!
@kandyceedwards9135
@kandyceedwards9135 6 лет назад
Hi Gayle! I love this recipe!! It's so simple and delicious. I just added salt and caraway seeds and they were a hit with my friends and family. I made them with just salt and used them as a nacho chip replacement... perfection! Thank you so much! Kandyce :)
@GayleMcLeod
@GayleMcLeod 6 лет назад
Your very welcome Kandyce!
@shelly5596
@shelly5596 5 лет назад
Do you grind your caraway seeds first ?
@GayleMcLeod
@GayleMcLeod 3 года назад
@@shelly5596 I would think Kandyce did not grind the caraway seeds. Hopefully she will answer your question:)
@kandyceedwards9135
@kandyceedwards9135 2 года назад
@@shelly5596 I just saw this question... sorry! but no I did not grind the caraway seeds first. I like them as is...
@kathyjames9250
@kathyjames9250 4 года назад
Thanks Gayle. I have started to trim the overhanging parchment because it nearly burst into flame when it was too close to the oven wall. It got quite dark and started smoking. I was in the kitchen I am glad to say.
@GayleMcLeod
@GayleMcLeod 4 года назад
Thank goodness you were there! I use silicone mats for everything now. Please be careful, Stay safe and healthy:)
@artos1955
@artos1955 9 лет назад
Hey Gayle. Newly subscribed. Love your videos. You may think me strange, but what I did, was make a cardboard template of my baking sheet, because my parchment paper was waaay to large to fit the tray. This way I no longer have to fold, nip, or tuck the PP to fit. I just pull out the desired length, place the template on top, trace the outline and cut the excess with a pair of scissors, and Bob's your uncle. Works wonders :)
@keithmcleod2183
@keithmcleod2183 9 лет назад
+artos1955 What a great idea, you are right it is a pain to fold, measure etc. Ingenious!!!
@rebeccagallant368
@rebeccagallant368 4 года назад
Thank you for this recipe! We need good snacks while trying to watch our carbs! I have a Dill Dip recipe you make like. 250 no each of Hellman's Mayonaise, and sour cream. Along with 3/4 -1 teaspoon each of: Dill weed Garlic powder Seasoning salt
@GayleMcLeod
@GayleMcLeod 4 года назад
Sounds really good, thank you Rebecca!
@MCeunsong
@MCeunsong 9 лет назад
I made these today and I didn't have any rosemary or chives so I just put in some oregano and pepper but they are amazing!!! Thank you:)
@keithmcleod2183
@keithmcleod2183 9 лет назад
That is the nice thing if you have the base you can add any spice you like. So glad you have enjoyed:)
@GunnerAl9
@GunnerAl9 4 года назад
Great video, thank you for actually having your ingredients already measured out and ready to add. I hate when people try to teach us how to measure and their video spend 20 minutes dipping into a bag pulling out ingredients. I add warm water to my flax seed mix and let it sit for 12 minutes prior to adding the other ingredients. I feel it's more pliable and the flax seed taste is more robust. Other then that, I mimic your recipe and have been for years. I use a pizza cutter to make them 1" x 1".
@GayleMcLeod
@GayleMcLeod 4 года назад
Sorry I didn't see your comment! I hope you have enjoyed:)
@meandmy2only877
@meandmy2only877 10 лет назад
Made these chips last night, and boy were they delicious. Can't wait to make another batch. Thanks so much for sharing this recipe Gayle.
@keithmcleod2183
@keithmcleod2183 10 лет назад
I am happy you are enjoying them. It would be great if you could go to my site "lowcarbrecipeideas.com" and put a comment in there. Also check out all my other recipes. Enjoy:)
@anthonyzweb
@anthonyzweb 3 года назад
The chips look great, as do you. Thank you.
@GayleMcLeod
@GayleMcLeod 3 года назад
Your so kind:)
@Pinkcandy1966
@Pinkcandy1966 8 лет назад
Tammy thanks, you can add ranch powder to the dough or cheese powder and taco mix
@GayleMcLeod
@GayleMcLeod 8 лет назад
Sounds good:)
@rosewood513
@rosewood513 6 лет назад
Thanks I like the Taco mix idea....
@Hanleia1
@Hanleia1 5 лет назад
How much ranch dressing dry mix would be added? Would that be in addition to the spiced used in this recipe?
@nancyword3814
@nancyword3814 6 лет назад
Wonderful video! Clear, complete info in a SHORT amount of time! Thank you!!!
@GayleMcLeod
@GayleMcLeod 6 лет назад
Thank you Nancy, I'm definitely not a professional putting videos together, but it works! Thank you again:)
@kaym804
@kaym804 5 лет назад
Definitely want to make these, thanks for sharing.
@MISSINGROGERHOWARTH
@MISSINGROGERHOWARTH 7 лет назад
These look and sound amazing! Have you tried adding cheddar cheese or nutritional yeast for a cheesy flavor?
@kristilisakleiner9384
@kristilisakleiner9384 5 лет назад
MISSINGROGERHOWARTH Nutritional yeast, thanks for the idea
@artos1955
@artos1955 8 лет назад
Hey Gayle (and Keith), me again. Just want to pass on a tip that I saw on another RU-vid site. Instead of using a rolling pin to flatten the dough, if you have a large enough cutting board, use that to press out the dough to the desired consistency.
@GayleMcLeod
@GayleMcLeod 8 лет назад
+artos1955 So what you are saying is put the mixture on parchment paper ( top and bottom) then take a large cutting board and press on top of the mixture until we get the desired consistency. Will have to try! Thank you and Happy New Year!
@spiritualfoodchannel2040
@spiritualfoodchannel2040 3 года назад
🙏 great recipe.
@GayleMcLeod
@GayleMcLeod 3 года назад
Enjoy!
@ElenaMZapata
@ElenaMZapata 5 лет назад
Can’t wait to try this out!!! Great video, thank you!
@GayleMcLeod
@GayleMcLeod 5 лет назад
Your welcome Elena:)
@timshel011
@timshel011 6 лет назад
Just the video I needed to watch. I'm having a hankering for some chips and salsa dip . Thank you Gayle
@GayleMcLeod
@GayleMcLeod 6 лет назад
Your welcome!
@uzumakinaruto2720
@uzumakinaruto2720 10 лет назад
Seriously love all your videos
@keithmcleod2183
@keithmcleod2183 10 лет назад
Thank you Mona!
@314asaable
@314asaable 8 лет назад
وع شكلها مدري كيف اجل فلاكس سييد وبودرة ثوم وبودرة بسل
@monymandour
@monymandour 9 лет назад
i added cumin seeds and black sesame and it was wow
@keithmcleod2183
@keithmcleod2183 9 лет назад
+Iman Mandour Hi Iman, I will have to try it, it sound yummy. That is the nice thing you can add any kind of spice. Take Care!
@danclark-h8t
@danclark-h8t 6 лет назад
I just made these and sprinkled Sea Salt on top before baking.
@GayleMcLeod
@GayleMcLeod 6 лет назад
I hope you enjoy them!
@cindymeyer838
@cindymeyer838 3 года назад
Great video. Will make this today. Never buy ground flax seed meal. The oil in the flax seed goes rancid. Always grind your own and use immediately.
@GayleMcLeod
@GayleMcLeod 3 года назад
Great Tip Thank you!
@jenniferg4101
@jenniferg4101 6 лет назад
These look great!
@GayleMcLeod
@GayleMcLeod 6 лет назад
I just put a new video out" Low Carb Almond Parmesan Crackers" Link: www.lowcarbrecipeideas.com/low-carb-almond-parmesan-crackers/ , if you like Parmesan you will love these crackers. Enjoy
@sarahjustice4062
@sarahjustice4062 7 лет назад
about 80 grams of TOTAL carbs to the whole recipe so depends on how much you allot to serving size (I put ingredients through a recipe calculator to figure the carb total)
@JewelsFromVenus
@JewelsFromVenus 7 лет назад
we count net carbs by subtracting the fiber tho so it would be a lot lot less...
@momof2momof2
@momof2momof2 8 лет назад
Those look delicious
@GayleMcLeod
@GayleMcLeod 8 лет назад
:)
@irishguy13
@irishguy13 5 лет назад
I like the pin, but that's how I roll.
@Yee-ro9xk
@Yee-ro9xk 4 года назад
😂 cute
@Sbannmarie
@Sbannmarie 2 года назад
Yum!
@GayleMcLeod
@GayleMcLeod 2 года назад
Enjoy AnnMarie!
@vangojo4u
@vangojo4u 5 лет назад
I hear that flax seeds are hormone distributors like soy? Keep making videos you are just the best. Thank you Gale.
@GayleMcLeod
@GayleMcLeod 5 лет назад
You are welcome! Enjoy sharing:)
@Aritul
@Aritul 6 лет назад
Thank you!
@doralevitt2879
@doralevitt2879 4 года назад
This looks so good! I'm wondering- would it come out just as crispy if I used olive oil instead of water, or if I used the water but after rolling it out, I brushed a little olive oil over them?
@GayleMcLeod
@GayleMcLeod 4 года назад
Hi Dora I haven't tried it that way, I am not sure how it would work. If you try, it would be lovely if you share with all of us. Take Care and Stay Safe
@FrJcsc
@FrJcsc 9 лет назад
These look great. Eager to try them. BTW, have you ever tried parmasean cheese in lieu of the almond meal? Am just wondering how that would be.
@keithmcleod2183
@keithmcleod2183 9 лет назад
FrJcsc I have not tried this with Parmesan. Must try sometime to see how they turn out. Thanks
@keithmcleod2183
@keithmcleod2183 8 лет назад
Hello again! No somewhere along the line I signed up with Keith's name instead of mine. He does all the eating not the cooking. So when you see Keith's name it is me (Gayle) responding. :)
@keithmcleod2183
@keithmcleod2183 8 лет назад
Your welcome my friend:)
@judyfradger3339
@judyfradger3339 5 лет назад
Thank you
@deskjockie4948
@deskjockie4948 7 лет назад
I've made flax seed crackers before, but did not like the 'slimey' mouth feel when chewing them. Do these have that quality, or does the almond flour help alleviate that? Thanks for sharing your videos!
@GayleMcLeod
@GayleMcLeod 7 лет назад
I don't find them slimy at all, give them a try!
@TheHarmonicReactor
@TheHarmonicReactor 6 лет назад
Thank you so much for this video.
@gaildriskell9568
@gaildriskell9568 8 лет назад
Loved this video. Will definitely try this one. New subbie :)
@GayleMcLeod
@GayleMcLeod 8 лет назад
Welcome aboard Gail (great name:))
@lizzieyeehaw5016
@lizzieyeehaw5016 7 лет назад
how many carbs in them?
@DameObserver108
@DameObserver108 7 лет назад
Wondering the same thing...
@captainnemonadie6541
@captainnemonadie6541 6 лет назад
Flaxseed meal has 1.5g net carbs per 100 grams. Almond meal has 4g net cards per 100 grams.
@Aritul
@Aritul 6 лет назад
@@captainnemonadie6541 Thanks!
@Java-Junky
@Java-Junky 5 лет назад
Always best to do your own calculations bc not all almond flours ( and other products) have the same carb count
@christinarandle6440
@christinarandle6440 4 года назад
Can you use coconut flour?
@tammy-vl5if
@tammy-vl5if 4 года назад
Is flax seed poisonous ? How to make it safe to eat. Please tell us
@GayleMcLeod
@GayleMcLeod 4 года назад
Flaxseed contains very small amounts of compounds that can produce cyanide, a metabolic poison. But the mere presence of these compounds does not make flaxseed dangerous. ... The cyanogenic compounds in flaxseed are a greater concern for livestock, where very large amounts are consumed.Jul 29, 2014, www.google.com/search?q=is+flaxseed+poisonous&rlz=1C1AVNE_enCA846CA846&oq=is&aqs=chrome.0.69i59j69i57j69i59j0l2j69i60l2j69i61.4065j0j7&sourceid=chrome&ie=UTF-8
@micr6760
@micr6760 7 лет назад
may I ask why add the stevia?
@GayleMcLeod
@GayleMcLeod 7 лет назад
You don't have to add stevia I think it just gives it that little extra:)
@wafaar4659
@wafaar4659 5 лет назад
Mic R same question But it looks so good and I will try it. Thank you
@shelly5596
@shelly5596 5 лет назад
I think part of the reason most other chips are so addictive is because sugar is added to enhance flavor.
@elfriedeweiss534
@elfriedeweiss534 5 лет назад
Thanks 💕
@GayleMcLeod
@GayleMcLeod 5 лет назад
Enjoy Elfriede!
@LordStanley94
@LordStanley94 4 года назад
@Gayle McLeod Hello Gayle, newly subscribed. Look really good. Will definitely make these. Question: what would you use as a substitute for Almond Meal / Flour? Thank you.
@GayleMcLeod
@GayleMcLeod 4 года назад
Welcome aboard! I don't know if I have an answer to this question.
@joseanker2059
@joseanker2059 4 года назад
Curious about adding stevia. Why do. You use it?
@GayleMcLeod
@GayleMcLeod 4 года назад
Merry Christmas Jose The sweetener adds to the flavor, I don't use stevia much any more, I like using powdered erythritol, xylotil or monk fruit. I hope this helps!
@boblieu9955
@boblieu9955 6 лет назад
I haven't had oven & my microwave also not having convention option.what should I do ?
@GayleMcLeod
@GayleMcLeod 6 лет назад
Sorry to hear:(
@macrsd1
@macrsd1 4 года назад
Yes it's best to grind your flax or chia fresh because they will oxidize which means it will loose it's nutrition
@GayleMcLeod
@GayleMcLeod 4 года назад
Good to know, thanks for sharing Alan!
@shakeelakhan
@shakeelakhan 9 лет назад
how many carbs in each serving?
@milenkautah
@milenkautah 4 года назад
thank yoou!!!
@GayleMcLeod
@GayleMcLeod 4 года назад
Your welcome:)
@eddyalexiou9951
@eddyalexiou9951 6 лет назад
Bravo 👍
@allaboutmycats454
@allaboutmycats454 5 лет назад
Can’t wait to try thank you -keto on!
@GayleMcLeod
@GayleMcLeod 5 лет назад
Happy New Year Alice. Enjoy!
@sharoncruz7881
@sharoncruz7881 6 лет назад
Can i add.sesame.seed? Is that keto
@GayleMcLeod
@GayleMcLeod 6 лет назад
Sharon, Sesame seeds are keto and it should work, I haven't tried myself:)
@shelly5596
@shelly5596 5 лет назад
Yup and they make them yummy especially with dried rosemary
@lumiahtisaari148
@lumiahtisaari148 4 года назад
Mam, you’re awesome
@GayleMcLeod
@GayleMcLeod 4 года назад
Enjoy Lumi!
@lizakiesling1289
@lizakiesling1289 6 лет назад
What do you think about pumpkin seeds, chia and hemp seeds in it?
@GayleMcLeod
@GayleMcLeod 6 лет назад
It should work Liza, Enjoy!
@elizabethplane9868
@elizabethplane9868 3 года назад
My oven only goes to 200. What oven Has 400?
@GayleMcLeod
@GayleMcLeod 3 года назад
Mine is 400 Fahrenheit If yours is in Celsius, 200 would be close to 400F
@elizabethplane9868
@elizabethplane9868 3 года назад
@@GayleMcLeod thank you. Looking forward to trying the recipes.
@GayleMcLeod
@GayleMcLeod 3 года назад
@@elizabethplane9868 Enjoy Elizabeth:)
@rhondad611
@rhondad611 7 лет назад
What can I use to substitute the almond meal? I'm allergic to nuts
@JewelsFromVenus
@JewelsFromVenus 7 лет назад
you could just leave it out and use more flax seeds!
@gracielong3566
@gracielong3566 4 года назад
I thought these would taste excellent with a bit of grated parmesan and dip them in garlic hummus!
@GayleMcLeod
@GayleMcLeod 4 года назад
Sounds great Gracie, It makes me want to go and make some! Have a Merry Christmas:)
@gracielong3566
@gracielong3566 4 года назад
@@GayleMcLeod You, too! The rosemary, garlic, onion an thyme would be the bomb! Especially with that roasted pepper hummus!
@melvintirrell8651
@melvintirrell8651 5 лет назад
Is that the same as almond flour?
@GayleMcLeod
@GayleMcLeod 5 лет назад
Yes it is Melvin!
@terrirae6299
@terrirae6299 6 лет назад
Where is the link to the recipe?
@GayleMcLeod
@GayleMcLeod 6 лет назад
Sorry about this! www.lowcarbrecipeideas.com/revised-low-carb-flaxseed-chips/
@gabbyk9859
@gabbyk9859 8 лет назад
How many carbs are in a batch?
@GayleMcLeod
@GayleMcLeod 8 лет назад
There is just a trace of net carbs in the whole batch. Check it out at: 1 cup ground golden flaxseed. You will find the recipe here: www.lowcarbrecipeideas.com/revised-low-carb-flaxseed-chips/
@sjs9354
@sjs9354 7 лет назад
Gayle McLeod I always appreciate when the link is the dropdown box. I get recipes in my spare time for later. It isnt possible to copy and paste from the comment section nor the dropdown box. I read off the URL on my iPad, then typed in the URL on my phone to go to the website and then went to the web address on my iPad. Way easier when you put a working link in the dropdown box. Thank you for the many times you have.
@Beanieweenieable
@Beanieweenieable 4 года назад
Gayle I love chips too and I have found a chip replacement I make myself using Cut da carb flat breads 9 g of carb per huge sheet and I fry the m in avacado oil! They are awesome... cutdacarbs.com you’ll never need another chip!!
@GayleMcLeod
@GayleMcLeod 4 года назад
Hi Lisa I will have to check them out, do they really taste like chips when you fry them?
@Beanieweenieable
@Beanieweenieable 4 года назад
Gayle McLeod yes they are so light and crispy and tastey ! You will never look back , I promise
@GayleMcLeod
@GayleMcLeod 4 года назад
@@Beanieweenieable I will order and try, thank you!
@kamarbazarek8881
@kamarbazarek8881 8 лет назад
Yummo!!!!!!!!!! PS Your nails...are soooo beautiful!!!!
@GayleMcLeod
@GayleMcLeod 8 лет назад
+Kamar Bazarek Hi Kamar, they are Sally Hansen stickon's.
@rosewood513
@rosewood513 6 лет назад
Nice video thank you but you put 3 Tablespoons of onion powder and the others. They are very salty unless you made them yourself. Thank you.
@GayleMcLeod
@GayleMcLeod 6 лет назад
I didn't find them salty, Good Luck!
@judyfradger3339
@judyfradger3339 5 лет назад
Can't you use a blender to grind the flax seeds
@ApostolicSharon
@ApostolicSharon 6 лет назад
I like the other video better....but I did roll out instead of ball...
@maximusmeridius1240
@maximusmeridius1240 3 года назад
I use a tortilla press much easier
@GayleMcLeod
@GayleMcLeod 3 года назад
I just purchased one and will have to try it with this recipe. Thank you Happy New Year~
@edwardalexander4791
@edwardalexander4791 8 лет назад
Hey Gayle, nice nails and bracelette
@keithmcleod2183
@keithmcleod2183 8 лет назад
+Edward Alexander :)
@raineydays6307
@raineydays6307 8 лет назад
Love that you replied to this comment, Keith!
@GayleMcLeod
@GayleMcLeod 7 лет назад
It's me Gayle that replies:) not Keith
@JewelsFromVenus
@JewelsFromVenus 7 лет назад
you could just leave it out and use more flax seeds
@tamiesmith3303
@tamiesmith3303 6 лет назад
if you wrt the counter with water the parchment doesn't move on you! hope it works for you1
@GayleMcLeod
@GayleMcLeod 6 лет назад
Thank you for the tip, great idea Tamie!
@MsRosa-nz8bi
@MsRosa-nz8bi 8 лет назад
You're so pretty....
@GayleMcLeod
@GayleMcLeod 8 лет назад
You are so kind, Thank you:)
@gnostie
@gnostie 7 лет назад
In order not to overeat, we throw in the oven 8 tablespoons' worth of ground flax mixture, the daily aim for 2 people. :-)
@GayleMcLeod
@GayleMcLeod 7 лет назад
Perfect:)
@skyeblue6834
@skyeblue6834 4 года назад
Dont forget to tell everyone flaxseeds contain a lot of cyanide so not healthy at all only one tablespoon of flax a day is recommended dose
@billnails9471
@billnails9471 4 года назад
Say love why you don't have a recipe do you want to subscribers do you need a recipe
@GayleMcLeod
@GayleMcLeod 4 года назад
I'm not sure what you are asking me!
@billnails9471
@billnails9471 4 года назад
Why are you not put your recipe down I'm sure you want people to subscribe, no measurements or recipes, what I'm saying is why don't you put this down so people can subscribe to you,
@pseudonymhacklife4111
@pseudonymhacklife4111 2 года назад
Well there’s a link to the recipe. Which is better. I prefer to watch & see if it’s recipe I want and if I do then I click the link (in the description, always, lol she’s remarkably organized and super thoughtful the way she does things. It works for the majority!) My point is …there recipe is indeed there if you truly wanted it.
@billnails9471
@billnails9471 2 года назад
@@pseudonymhacklife4111 ok
@aowales3316
@aowales3316 4 месяца назад
You talk too much
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