Richard Johnson, MD: A Biologic Switch that Drives Obesity, Diabetes, and other Common Diseases

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Low Carb Denver 2023, Health & Nutrition Conference. Watch the entire presentation as Dr. Richard Johnson discusses: A Biologic Switch that Drives Obesity, Diabetes, and other Common Diseases. We are releasing this important free content for all to learn and enjoy. We trust you will find the content visually engaging and educational. Please subscribe to this RU-vid channel.
Richard Johnson, MD, drrichardjohns..., is a professor of medicine at the University of Colorado and is a clinician, educator, researcher, lecturer and author. He is board certified in internal medicine, infectious diseases, and nephrology and is the founding editor of Comprehensive Clinical Nephrology, a leading textbook on kidney disease. For more than 20 years, Richard's areas of research include the causes of obesity and diabetes, with special interest in the role of sugar, especially fructose and uric acid. He lectures all over the world, has published over 700 papers and is recognized as a leader in his field. He has authored several books including his latest "Nature Wants us to be Fat."
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29 сен 2024

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Комментарии : 61

@davidgifford8112 Год назад

Underpinning the reasons for minimising the intake of processed foods, fruit, sugar drinks, alcohol and fries. Salt we need in appropriate quantities, insufficiently leads to cardiac arrhythmias and renal failure.

@grmalinda6251 10 месяцев назад

Can also lead to dietary allergies.

@Acquisition1913 10 месяцев назад

💫

@nataliajimenez1870 10 месяцев назад

Dr Johnson also mentions that the problem is not absolute sodium but sodium concentration, so it's better to include the salt in water (like electrolyte drinks or broth) rather than eating high sodium processed meats or heavily salting the solid food because the water helps to reduce the sodium concentration

@sparklemotion86 6 месяцев назад

This should be required watching for any medical person or nutritionist

@MarilynRoper-ob1nj Год назад

One of the most informative and logical explanations of obesity… ADHD… Alzheimers Wow! I will be watching this multiple times. Thank you so much Dr Johnston!!

@wmp3346 Год назад

JOHNSON - he is looking a little overweight

@TheDavidlloydjones 10 месяцев назад

Multiple times? Um, are you sure the Alzheimer's isn't cutting in already?

@CashMoneyMoore Год назад

Great presentation, glad to hear Dr Johnson's contributions to the field

@zhilahaghbin4766 Год назад

Thanks so much , new perspective and update information, very exciting and informative.

@JOKing-ku8jg Год назад

Why no discussion of galactose, as this sugar disaccharides (maltose) is the main stimulation of hunger !!!

@T-aka-T 11 месяцев назад

actually a MONOsaccharide (not a disaccharide). Galactose+glucose = lactose (a disaccharide). Not sure why you'd say it's the main stimulation of hunger -? Many people don't eat dairy.

@zebonautsmith1541 11 месяцев назад

if fructose is a mitochondrial toxin; and if cancer is a metabolic disease; could extended fructose consumption play some role in the origin of cancers?

@honkytonk4465 11 месяцев назад

Cancer needs sugar for fuel....

@T-aka-T 11 месяцев назад

Yes, because a cell that isn't producing energy goes feral and "selfish" (failing to die when it should), switching to ancient fermentation mode (as Seyfried explains). Once IN fermentation mode, it needs sugar and/or glutamate. Other cells can eat ketones, it can't.

@MrUncleBob 5 дней назад

Too much focus on science, too little observation, and not enough common sense. Despite a decline in sugar consumption over recent decades, obesity rates have continued to rise. Since sugar is 50% fructose, I find it hard to believe that fructose from whole, unprocessed foods is driving metabolic disease or obesity.

@stargazerbird Год назад

This Dr looks sort of pudgy so either his model doesn’t work or is not easy to follow.

@MacSwan Год назад

He has occasional shortness of breath, he may have some health problems

@theskyehiker Год назад

We know nothing about his background. It could be he used to be very obese and what you are seeing is excess skin underneath that shirt. Or possibly not. But assuming he is unhealthy because of perceived “pudginess” is just kind of snarky and doesn’t help anyone.

@CaptainSteve777 Год назад

Just watched this for the 3rd time and I'm still finding new nuggets. Amazing lecture.

@BigSlimyBlob Год назад

Interesting. We knew fructose was awful, but to know that our bodies produce it if we consume both aggressive carbs and salt (and let's face it, most people do) changes things. Really glad I don't eat carbs anymore.

@Acquisition1913 10 месяцев назад

Stay blessed

@hektor6766 8 месяцев назад

Knew about de novo lipogenesis, but not the sorbitol glucose-fructification. This also reminded me of the role of vasopressin. Already cut the carbs, but I do need to drink more water.

@boanthun Год назад

Can someone please show this video to Paul Saladino. I think he would need to see it. ASAP.

@nataliajimenez1870 10 месяцев назад

And he's not only eating a lot of fructose but also eating high purine food like liver, both contributing to high uric acid levels

@JavelinaSteve 9 месяцев назад

I am sure Dr Saladino would want to see comparison of actual food trials with locally grown fruit and not pure fructose, which is a completely different thing from complex organic foods. Same with liver, the test would have to use ruminant liver, not purines, don’t you think? Honey has not been shown to cause any issues. So honey needs to be tested, not fructose.

@MrUncleBob 5 дней назад

You’ve been misled by so-called ‘science’ gurus. Most of the time, they’re no better informed than the average person. Despite a decline in sugar consumption over recent decades, obesity rates have continued to rise. Since sugar is 50% fructose, I find it hard to believe that fructose from whole, unprocessed foods is responsible for metabolic disease or obesity.

@zenzane51 Год назад

A lot of new [and depressing] information to me. He really connects a lot of previously unconnected dots.

@samanthamccarthy325 Год назад

What an awesome explanation of the mechanisms at work in all these diseases (well, some of them anyway!)

@jeffallen4113 9 месяцев назад

I’m nit the smartest but this guy said some stupid stuff!! I’m sure “French fries” can’t cause weight gain😮. Unless you salt. Come on!

@billrener4897 Год назад

Fascinating! And loaded with so much important information! Thank you, Doctor. Thank you, LCC.

@wocket42 Год назад

What we now need is the link to high linoleic acid diets. Is there one?

@christopherellis2663 7 месяцев назад

Carbs ( starches, sugars, including cellulose, alcohols, excluding cholesterol) are not a necessary part of the human diet.

@rickjean63 Год назад

Sugar is BAD!!

@wocket42 Год назад

Now I understand why maybe processed meat is causing issues and shows up in studies. It's not the meat, but the high salt in the processed meat in conjunction with a high carb diet. Which would mean it's "okay" on a zero carb diet with low stable glucose levels.

@Billy97ify Год назад

A lot of processed meat contains fairly high amounts of sugars and grains or other starches as filler and to possibly increase palatability. It matters if you want to keep near zero carb.

@nataliajimenez1870 10 месяцев назад

High insulin also makes the body retain more sodium, so a low carb diet that reduces insulin allows the body to handle higher sodium. Still, it's healthier to just eat fresh meat rather than high sodium processed meats even on low carb diets and add the salt to water (like electrolyte drinks) rather than to solid food

@mikeward9870 11 месяцев назад

Perhaps rather than "metabolic syndrome" or "fat storage syndrome" we should call it "energy storage system". Does this include metabolism slowing? Across all body systems (except conversions to and storage of fats)?

@yolandarojas9832 Год назад

Lo máximo el Dr. Johnson 🎉

@smthB4 8 месяцев назад

I wonder if the salt intake matters in the absence of insulin resistance and thus hyperinsulinaemia? Anyone who has dropped their insulin levels through low carb and or fasting will have noticed the dramatic salt and water loss, and indeed low carb/keto experts usually advise increasing salt intake once the low insulin levels are established.

@lilascharmante2712 4 месяца назад

He didn't address how potassium works with salt in most cells and that all those sick and obese people who had too much salt, most likely simply didn't have enough potassium to balance things.

@ClassicJukeboxBand Год назад

Johnson is one of the only people who get obesity. It's an evolutionary survival mechanism, like all animals. We gain fat to survive, and we evolved this. Fructose is the main cause.

@Politifood Месяц назад

waw! I am downloading this

@bobcocampo 6 месяцев назад

What is the effect of fructose with kidney disease

@gerrysecure5874 Год назад

If fructose blocks ATP generation, why then do athletes eat glucose&fructose in 1:0.8 ratio to be able to digest and metabolize more carbs per minute to maintain high power output ? Something doesn't fit, unless the blocking is inactive during high performance activity. I can confirm eat low carb and lot of fat and protein I lost weight like crazy. When I added fruit again I struggled to maintain my weight. Now I stay careful with fruit and starchy food.

@nataliajimenez1870 10 месяцев назад

Johnson and Dr Lustig (another fructose researcher) have talked about this. Fructose helps to rapidly build the liver glycogen stores that are depleted during high intensity athletic activity. But most of us don't engage in that high level athletic activity. And even high level athletes that highly rely on carb loading can develop fatty liver and metabolic syndrome even though they are thin as Dr Tim Noakes has reported

@gerrysecure5874 10 месяцев назад

@@nataliajimenez1870 Thanks

@danielpincus221 8 месяцев назад

If only people ate correctly…

@venkateshakrishnappa2445 Год назад

Thank you sir

@marzymarrz5172 Год назад

Amazing information!

@anjaplazoniccoulson1086 Год назад

Every lecture or interview with dr. Johnson is a treat! Thank you!!

@Peterw3160 10 месяцев назад

Why isn’t this more popular?

@grmalinda6251 10 месяцев назад

Lower calorie but increase protein ratio. ?

@jenniferarnold-delgado3489 9 месяцев назад

this is incredible .

@terrycayea5913 11 месяцев назад

Excellent lecture. I learned a lot.

@AnitaCorbett Год назад

This was a disastrous discussion It doesn’t follow a thread it is disjointed and difficult to follow Anyone listening will be more confused than ever ! You need to polish this discussion or you lose your message

@defdaz Год назад

What? No, it wasn't,yes it does, and no, it's not.

@theskyehiker Год назад

Just because you are having trouble following this lecture doesn’t mean other people are having trouble following it. It might just have something to do with you.