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Roger Federer Slow Motion Serve Analysis 

Jeff Lewis Tennis
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I know there are a ton of Roger Federer slow motion serve analysis videos out there. Give this one a chance though! I think I found a couple thing Federer does that many top atp tour tennis pros don't do. I also point out things Roger Federer does that all pros do and even us recreational tennis players can aspire to. Although pros do things faster and more powerful than us their tennis technique fundamentals are actually very efficient.
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1 окт 2024

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Комментарии : 106   
@JeffLewistennis
@JeffLewistennis Год назад
Thanks for watching everyone please consider subscribing and checking out the links in the description!
@maxjang2446
@maxjang2446 4 месяца назад
hey i was really surprised the way you imitated roger's serve! especially the way as you prepare to hit the ball, your elbow comes inwards 7:28- 7:29. the only people who i ever saw have this feature is you and roger! do you have any tips on how you made that movement work! thanks!
@JeffLewistennis
@JeffLewistennis 4 месяца назад
Not sure how to help you there. Really just watched and copied. Spent a day at it. Thanks for the comment!
@MikeHammerForEver
@MikeHammerForEver 2 года назад
Just a couple of comments to add to some good points already stated by others here. First of all, I really enjoyed you video, I´ve copied Federer´s serve myself for years because I find it the nicest and most fluid, but most importabtly the most efficient, so we've probably gone through similiar challenges. So here are my observations: I think you have modelled the serve well in general, with in my opinion a few shortages. First, you iniciate the ball toss at the same time than the right arm movement, while Roger (like McEnroe used to do in a very exagerated way) iniciates first the arm movement and then the toss. I´ve found that It helps with balance and the serve´s groove, since the toss movement takes a bit less than the right arm´s, if it waits a bit to start, it´s easier to syncronize both of them at contact. Secondly, (this is not only in Federer´s serve), you need to do a pendular movement that goes from leaning back to leaning forward, while keeping the body straight (this is indeed Federer´s trademark). You don't do that leaning back enough, and a sign of that is that while doing the toss you right foot should be taking all the weight while the body keeps straight and the left foot is barely touching the floor and is used only for balance, and in your case it seems like your left foot is taking part of the body´s weight too soon, almost from the beginning. If you do put all the weight on your right foot, when you release the ball, your right foot, body and tossing arm should be a straight line, and your right arm, while extended, is providing balance to that straight line Then, while flexing the knees, you iniciate the leaning forward and the weight transfer to your left foot. This was one of the hardest thinks to automatize for me, and to realize the fact that the movement in Federer´s serve is mostly vertical. But it´s totally worth it, once I could do it, I was able to serve at significantly higher speeds with much less effort. Finally, you do a good job at keeping an eye on your rival until the ball release, and you also keep your head fairly straight, but if you want to do just as Federer does, you need a bit more of both, look at your rival for a bit longer and keep your head a bit more straight (the later is in part a consequence of the former). Unfortunately, neither one of us will be able to totally emulate his serve, but by trying to do it I know I´ve become a much better server.
@JeffLewistennis
@JeffLewistennis 2 года назад
Great observations!
@zoro251
@zoro251 2 года назад
Very nice and helpful analysis, I am on the same page, trying to get as many as possible of his serve elements right…3 years practising and I think I am not even half way to reach the forefront level of coordination his serve requires….
@harryherman5371
@harryherman5371 2 года назад
Nice analysis. Whats your opinion on the back foot driving first? I was a front foot believer but I think Fed drives his back leg first to throw the hip around and kick back.
@JeffLewistennis
@JeffLewistennis 2 года назад
Thanks! 🤔 Haven’t really given much thought to this honestly. I guess to use the front to “push” initially you would have to have your CG in front of the body. Like maybe more of a pinpoint stance. I guess a platform stance or even just tilting more would move you behind the front foot which would make the back foot dominating. Will have to mull this over. Thanks for the comment!
@pedrojose392
@pedrojose392 Год назад
I apologize, but one thing more. If possible make a video of kick serve at the deuce syde courty, please!
@JeffLewistennis
@JeffLewistennis Год назад
I think one of my last videos I go over hitting hard wide serve. These are intrinsically kick serves as they have velocity and trajectory. Take a look!
@pedrojose392
@pedrojose392 Год назад
I do not know if I am right but in 5:56 it looks like Federer remains one eye at the opponent court and the other at the ball.
@mitchinoz3787
@mitchinoz3787 9 месяцев назад
Good work. Love the video and the analysis. You do a pretty good impression of the Fed serve....but....the ball toss. Fed's ball toss is practically the same for every serve (from what I have seen). Kick, slice and flat, the toss doesn't change, or it is so little that it can hardly be detected. I believe that he hides how, and where he is serving by combining ever so slight changes in posture and it is the combination of these very small changes (feet position, shoulder turn, maybe grip and maybe an undetectable change in the toss) that allows him to be so effective with hiding his serve. Your toss, in the example that you showed, was very much over the left shoulder. Well that's just how I saw it, and I'd pay quite a bit to have your serve!
@JeffLewistennis
@JeffLewistennis 9 месяцев назад
That's actually a REALLY good point. I'll definitely be making a video soon about maneuvering the body position, rather than the toss to change serve types.
@alsonyang2991
@alsonyang2991 Год назад
you were wrong about roger keeps his eye on opponent until the ball leaves the hand. See 7:13 he's already looking at the ball when he started to toss. XD
@pedrojose392
@pedrojose392 Год назад
I would like to be able to give more than just one like!
@pedrojose392
@pedrojose392 Год назад
At 4:33 you talk about a item that I asked in another video. I am glad!
@blarpieman
@blarpieman Год назад
Great modeling. I would just add the leg drive or jump should initiate the arm drive a bit more (this will drive the arm back and down deeper for more power) and Roger is exceptional at contracting his obliques to generate that quick coil contraction. I think you did a great job.
@JeffLewistennis
@JeffLewistennis Год назад
Noted!
@samuelyau205
@samuelyau205 3 месяца назад
Awesome on you mentioning his purposeful longer eye contact on opponent. You possibly be the first one to caught that uniqueness of his. 👍
@JeffLewistennis
@JeffLewistennis 3 месяца назад
Been Look'n at video my whole tennis life. Ain't never seen anything like it.
@musarra195
@musarra195 27 дней назад
He’s left eye dominant. Could explain
@musarra195
@musarra195 Год назад
I like Feds starting position, almost pointing the racket down like FAA. I’ve been tinkering with this. It allows me to create more leverage under the ball and using my lower body for more upward pressure.
@JeffLewistennis
@JeffLewistennis Год назад
Yeah definitely felt different when I tried to mimik him.
@twinwankel
@twinwankel 2 года назад
Good video. I have copied Fed's serve more or less. I also watch my opponent until I release the ball. I think only people that toss parallel to the baseline can do this. If you toss at 45 or to a lesser degree at 90, the arm swing blocks your view. I think your serve is pretty good though a few differences I see. I would say that you don't have enough of a take back and your shoulder over shoulder is not as good as Fed's. You don't open your chest toward the ball like Fed does because you don't have his tilt back. Also, you don't bend down enough so your jump is not as high. Your toss is a little more toward 11:45 and Fed's is roughly 12. I think it would be harder to hit flat on your toss though oddly Tsitsipas does it like that. But I think over time, this would cause shoulder problems. This toss would be great for a kick serve though you hit a good slice serve. I like the analysis. Thanks.
@JeffLewistennis
@JeffLewistennis 2 года назад
That’s actually a really good point about not being able to see your opponent unless tossing arm moves over with the baseline. I’ll have to keep working on my Fed serve 🤷🏻‍♂️!
@MinisterMindset369
@MinisterMindset369 Год назад
Roger is left-eye dominant. That’s why he can maintain that gaze whilst being so coiled. He’s got the best serve in tennis history for sure. The other tall guys are pretty one dimensional. The only one that comes close is Sampras. Great video.
@oscarclay1682
@oscarclay1682 Год назад
I think this is a load of bs
@leonmaliniak
@leonmaliniak Год назад
I appreciate your analysis and the references to the body positions and racket movement are important but I suggest that the better way for average players to understand and better learn how to serve is to point to what should be the most important element of a serve which is...WHAT ARE YOU DOING TO THE BALL WHEN YOU HIT IT ? The answer is that you should be trying to SPIN the ball UPWARDS and making it CURVE into the court in an arc...NOT HIT IT STRAIGHT DOWNWARDS from point A to point B like most casual players do. The best way to explain this is to have people look at he ball and think of it as the face of a clock and say that you are trying to hit the ball and SPINNING it from 8 o'clock to 2 o' clock. This makes the ball spin and curve in an arc .
@ampiciline
@ampiciline 8 месяцев назад
Greetings, thank you for sharing this video! respectfully, if I may add, you forgot to point out a VERY important point .... if you would look at very carefully Rogers or Pete Sampras tossing left arm, you would see that their left tossing arms WILL touch the left knee as a " "reference point " BEFORE start going up to release the ball and placing it above their eyes level .... This "Reference point" allow the server to start the moving tossing arm from the SAME point/position every time they start their toss , and as result you would get the SAME "Toss height" EVERYTIME you serve even in front of 20.000 fans in the final of us open ....... When I look at your tossing left arm, it does NOT have that " reference point " . meaning it does not touch your left knee .... THE MOST IMPOTANT ELEMENT OF A consistent SERVE IS THE TOSS QUALITY **** it's very interesting that MECHANIC of ROGERS serve is identical to PETE serve, but different look. hope that help
@JeffLewistennis
@JeffLewistennis 8 месяцев назад
You could have something there. I wonder if having a little momentum into the toss allows you to get it up quicker when going bigger. Sometimes when I go big I feel I have to muscle the toss up quicker and it goes array.
@ampiciline
@ampiciline 8 месяцев назад
@@JeffLewistennis i would highly recommend analyzing Pete tossing arm when he starts his motion .... He starts with bent elbow tossing arm , BUT then he opens his tossing arm in a full extended position and he WILL TOCHES his left knee before he starts his upward motion. That gives him a " reference point" that I was referring earlier...Roger's serve is a crafted and copied after Pete serve , with different presentation . ..... also , if you look at Goran Ivanovich ( Croatian ) he starts his tossing arm from a reference point ( his arm is completely extended ) and then he places his toss just above his eye level ....These great servers they do NOT throw the ball they just PLACE the ball ....there is a big difference between "throwing the toss" AND PLACING the toss . For example : Ivan Lendel and Steffi graft and Boris Becker use to throw VERY high their tossing balls , because European tennis coaches believed in very high toss by throwing action . In my view , tossing arm has to stated in complete extended arm position ( torching left knee ) and then just PLACING the ball just above the eye level .
@JeffLewistennis
@JeffLewistennis 8 месяцев назад
Yeah hard to get on board with the knee being a reference point. Unless you actually touched your knee you wouldn't really see it. Motor learning is pretty specific so I doubt pros are not getting their hand to the same spot every time. I think toss problems are more related to the "throwing or flinging" aspect you're talking about. I def think you should feel like you're placing it. I've talked about it a lot in other videos how you can have a slight bend and feel like you're pushing the toss in the air. I just think sometimes you have to muscle it up there to get it high enough and maybe a little momentum from lower could help you stay loser.
@imontufo
@imontufo Год назад
You emulate him very well! Thank you for this awesome video!!👏👏👏👏👏👏👏 Federer is the Mozart of tennis.
@JeffLewistennis
@JeffLewistennis Год назад
Thanks for the comment!
@paulhowsurridge2391
@paulhowsurridge2391 3 года назад
Great deconstruction of the serve...
@JeffLewistennis
@JeffLewistennis 3 года назад
Thanks so much! Appreciate the comment!
@BenYuan-fh6br
@BenYuan-fh6br 3 месяца назад
Bravo bro, your analysis is cristal clear! Your serve looks identical to Roger's.
@JeffLewistennis
@JeffLewistennis 3 месяца назад
Very kind of you. Now just to go find those grand slams...🤓
@at1838
@at1838 3 года назад
Nice video Jeff! And nice serve too even if it's not quite Feds.
@JeffLewistennis
@JeffLewistennis 3 года назад
Nope pretty sure I hit it exactly like him. Thanks for the comment though!
@at1838
@at1838 3 года назад
​@@JeffLewistennis ok. But seriously, I think the way you land is a bit different, not as balanced as Roger. The smoothness of his serve is a wonder!
@RevolutionizedSecondServe
@RevolutionizedSecondServe 2 месяца назад
Roger got the perfect service motion every time. Smooth, swift, whipping pronation of the wrist, that’s where he creates lots of power and speed
@reuelray
@reuelray 2 года назад
It would be pretty unnerving having that Snow Leopard staring at you before he uncoil and strike. It appears the only mammal that can dominate Roger is 'The Bull'. Good observation. 👍
@JeffLewistennis
@JeffLewistennis 2 года назад
Right!? Like is he STILL looking at me!?
@reuelray
@reuelray 2 года назад
@@JeffLewistennis apparently in YOUR mind!
@khullar4u
@khullar4u 2 года назад
And wolf
@reuelray
@reuelray 2 года назад
@@khullar4u you're correct. I call who call himself The Wolf, 'The Spider'. He has those long tentacles and wrap up his opponent (s) in his web.🕸️🕷️
@JeffLewistennis
@JeffLewistennis 3 года назад
What do you think is unique to Roger's serve!?
@tigertriwa314
@tigertriwa314 2 года назад
Elegance.... fluency
@hrabmv
@hrabmv 2 года назад
you rush it a bit after the toss :) but nice
@JeffLewistennis
@JeffLewistennis 2 года назад
@@hrabmv 😂 I’ll take that!
@brentonlewis9701
@brentonlewis9701 3 года назад
Fantastic analysis bro
@JeffLewistennis
@JeffLewistennis 3 года назад
Thanks man
@jean-sebastienracine4390
@jean-sebastienracine4390 Год назад
Great video, even without the comments, I'd say It' the best angle, best slow-motion video that I saw so far about Federer serve. The comments are all interesting too, thanks for sharing
@JeffLewistennis
@JeffLewistennis Год назад
Awesome! Glad you liked it and thanks for the comment.
@janne-mans8295
@janne-mans8295 2 года назад
What if Federer had been left handed !
@JeffLewistennis
@JeffLewistennis 2 года назад
Yikes! Even more dangerous!
@tigertriwa314
@tigertriwa314 2 года назад
One thing u r not doing what Roger does is that in d starting part Federer comes back n rest his body weight on flat rear leg .... From der he coils his body leans back and come on his both toes coz if u lean back only way to keep urself stable is to put ur lower body weight forward and that can't b done on flat foot u have to come on toes.... Den Federer jumps n execute .... One thing u missed to notice is dat Roger remains in air more den any Pro you compare with.... Notice how Federer lands on his tip of toe with his landing leg almost straight....while others land much quickly n on flat foot sometimes....here you r doing good job
@JeffLewistennis
@JeffLewistennis 2 года назад
Great observations Tiger!
@tigertriwa314
@tigertriwa314 2 года назад
@@JeffLewistennis plz watch a video i posted " aarza perfecting Roger serve"
@tigertriwa314
@tigertriwa314 2 года назад
@@JeffLewistennis which country u r from btw
@JeffLewistennis
@JeffLewistennis 2 года назад
@@tigertriwa314 US
@JeffLewistennis
@JeffLewistennis 2 года назад
@@tigertriwa314 I'll check it out!
@robertomunguia6485
@robertomunguia6485 2 года назад
I like your serve!
@JeffLewistennis
@JeffLewistennis 2 года назад
Thanks!
@rolandstaton4473
@rolandstaton4473 Год назад
Roger is symmetrical
@tadeuszkamieniak7779
@tadeuszkamieniak7779 2 года назад
great serve
@kingarthurusatenniscoach1415
@kingarthurusatenniscoach1415 3 года назад
Good effort Jeff and the Federer serve
@JeffLewistennis
@JeffLewistennis 3 года назад
😂 Love the positivity Arthur!
@pencilcheck
@pencilcheck 2 года назад
I'm surprised how many people think, yet when they executed they just can't the result yet they keep thinking their claim was correct. It is like the definition of crazy. What I'm trying to say is that, your analysis is almost 99% the same as every tennis youtubers out there, yet none of the videos can serve like Roger. What does that mean?
@JeffLewistennis
@JeffLewistennis 2 года назад
I guess if I could serve like Federer you wouldn’t have to listen to my crappy analysis 😂!
@pencilcheck
@pencilcheck 2 года назад
@@JeffLewistennis no, I think your analysis is really good but would be nice if someone can point out something else, such as balance, calibration of his flexibility versus normal human, back, hips, etc, otherwise it is a bit boring to keep hearing similar things.
@JeffLewistennis
@JeffLewistennis 2 года назад
@@pencilcheck 🤔 Well I haven’t really watched many other analysis so must be the important things. Other people are talking about how he keeps his eyes on his opponent until he releases the ball? Or how he utilizes knee bend to keep his upper body straight rather than bowing? You might have some insights other could benefit from! I have no idea what “calibration of flexibility” means? Maybe you should make a video? Or write something if that’s your thing!?
@pencilcheck
@pencilcheck 2 года назад
@@JeffLewistennis haha, I like you mentioned those talking points that tennis youtuber typically cycle every year or couple months. I'm not a video maker unfortunately, otherwise I would also make videos. but yea, those things you mentioned are just about what everyone talks about. on a side note, I would say intuitive tennis is a bit different, didn't mention tons of useless stuff, I respect him but I don't agree with a lot of his style. "calibration of flexibility" is very straightforward, go open any federer hitting, even at the relax practice video, try to "really" "really" imitate what he is doing and match it on the mirror and see if you can do it. I noticed a lot of motion Federer did, such as backhand prep, forehand prep, are insane hard to imitate if you truly watch and understand his muscle tension and their intent, ball approach angle etc. What happened on a lot of video is that people imitate on the shallow level, and focus on the racquet drop, head still, and watching the ball, knee bend but forgot the rest of his body.
@pencilcheck
@pencilcheck 2 года назад
For example, in your serve example, your serve looks fine but it is not even close to Fed because you didn't coil enough. You also coil the wrong way. (e.g. you are trying to open chest, instead of rotate sideway)
@hrabmv
@hrabmv 2 года назад
lovely footage!!!too good
@JeffLewistennis
@JeffLewistennis 2 года назад
Thanks! And thanks for the comment!
@drbonesshow1
@drbonesshow1 3 года назад
If Federer used what I refer to as the Step-back Platform Stance he would have less knee problems and hit harder as he gets older. As I recently told one of his "tennis friends" Federer will be able to master the Step-back version easily and immediately feel less strain on his ailing knee as he turns more powerfully into the court. The Step-back Platform Stance is simple: With a right-handed server, for example, starting with the feet apart - the left foot steps back and the weight is shifted primarily to the back foot (i.e., right foot) and this is the where conversion from the force off the ground into rotation begins. When the feet are apart as in the basic Platform Stance the server has a moment of inertia (I). When the front foot is pulled back the moment of inertia is converted into angular frequency (f) as the server begins his/her turn into the court. A useful analogy is that of the spinning figure skater: when the skater's arms are far apart the skater has a large moment of inertia and therefore turns slowly. However, as the arms are pulled inward the spin-rate (angular frequency) increases rapidly. This is simply the Law of Conservation of Angular Momentum (L) where L = I x f. The result is turning faster into the hitting zone. Getting older, but hitting harder.
@notyouraveragespiritraven5143
@notyouraveragespiritraven5143 3 года назад
Imagine giving advice when you have no credibility whatsoever lmao! You're writing a novel for crickets.
@drbonesshow1
@drbonesshow1 3 года назад
@@notyouraveragespiritraven5143 I'm NotYourAverageMindedSpirit and therefore I don't suffer from your disability above the neck. More importantly, my credibility depends on whether simple concepts in physics can be trusted. Yes, they can be trusted - imagine that. I've also been known to hit a 140 mph serve whether you want to believe that or not. Better yet, come see me do it, but don't step on the crickets.
@barisay7244
@barisay7244 3 года назад
1. Speed is not the only goal. 2. The only way for your ideas to gain traction is for you to make a video and post it.
@notyouraveragespiritraven5143
@notyouraveragespiritraven5143 3 года назад
@@drbonesshow1 I've been known to hit 155mph serve whether you believe it or not. LMAO You see that? I can make stuff up too! I'm pretty sure they crickets died the moment they heard your horrendous novel that you somehow managed to type up. Must've had some serious help.
@at1838
@at1838 3 года назад
I will not pooh-pooh this. This makes some sense. But why wouldn't bringing the front foot back not also lose some control? And if what you say is true, why not do a "semi-open" pin-point, wouldn't that be the same thing as you are suggesting?
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