Roger Gracie Teaches the Armbar from Guard 

The best will always have specific details that no one talks about even for such a basic move that you have done hundreds of times.

All the other vids I just watched showed a flashy arm bar with the big rotation in one motion. Roger shows us to skip the windmill motion, fight for a proper grip, control the shoulder, and enter the attack with the highest possible win percentage while minimizing the ability for a counter. Another thing, the other vids were trying to be "covert" with trapping the opponents arm, but Roger shows us nothing covert just dominant technique that does not rely on trickery

when your red belt dad is your training dummy o.0

Phenomenal breakdown!👍🏽

Thanks for the technique 🥋

Roger is so technical but his Jiu Jitsu simple. His Jiu Jitsu brain is so well in advance of his opponents it's ridiculous! He's got plans for all body types.

I love how Mauricio keeps messing with him and won’t let him focus 🤣🤣🤣

Cheers

Goat

Position before submission. Oss!

Quick question, why does the guy you're showing this technique on, have a masters belt?

Beating Roger is SO easy~ you just run the fungul away... 🏃‍♂️🏃‍♂️🏃‍♂️

😂😎👏🏻👍👏🏻👍👍👍👍

Who is the coral belt

dude on his phone in the back should leave if hes so disinterested