Rogue Parallel Landmine Handle 

Not the first time I've heard that!

@@BasementBrandon HAHAHAHAHA

@@Pler1978 what other handles do you prefer? thanks

COOP!

Thanks my man

Some people dislike my opinion, or me :)

Appreciate that man!

It's beefy!

That sounds like a pretty sweet set up!

Thanks for taking a look!

I love EliteFTS, but their shipping is even worse than Sorinex!

I just want to hammer my back and get some wings

Let me know what you think.

True that.

Same!

Right on! Appreciate the insight!

Might make an appearance in one of my training logs but I don't recall. For Black Friday I wouldn't expect much of anything. Rogue has said they're not doing one. No one can keep things in stock, so no real reason to IMO.

I think if you're on a budget it makes sense to just buy some cheap attachments on Amazon vs buying the Back Widow.

Agreed!

Right on!

Hope you enjoy it!

Not off hand! Darko now makes some attachments that you pay prefer as you can attach your own handles in multiple positions

Surprised myself!

Tune in next time...

Def a beast! (The attachment not me)

Great to hear!

Right on! Want to pick one up.

@@BasementBrandon Why not build one? Would make for a fun video

I thought about it, but I'm trying to avoid buying through them when i can.

Brandon Campbell Diamond same here, I’ve gotten rid of my Titan rack. Switched to Rep Fitness, the quality difference is huge.

That's awesome and I appreciate it. Did you go with one of the stock belts or get something custom?

Brandon Campbell Diamond I decided to go with the Custom Pioneer White Lever belt. I followed your advice and chose the 10mm for my first belt. 4 inch width, with the standard silver lever. The fact that you support this company, and they are Made in the USA, was enough for me! 👍🏻

Ballistic508 if you’re on IG can you send me a pic when you get it in? I wanted to get white when I got mine awhile back but don’t think he was offering it at the time.

Brandon Campbell Diamond Yeah, once I receive it I will use my daughters IG account and send you that pic.

could prob get a strap to attach to it and use it for that.

I'd think it would rub the tape away. I haven't found this scratches the bar any more than plates do.

Thanks my dude.

Solid deal!

Great minds think alike!

@@BasementBrandon UPDATE! I've been doing a lot of grip work lately and wow this handle gets hard (giggity) when your forearms dont want to cooperate. 10/10. Definitely working on that old man grip early!

I would say minimal, prob doesn't make sense to have both unless you just really want to.

Mine's still been kicking ass.

I haven't run into any of those issues!

It's not too forward - that's where all the plates/weights are - in fact your vbar is probably too far back.

Thanks man

Shoot me an email so I remember to check this.

It's ok. TBH i'd prob just stand perpendicular to the barbell and use the sleeve to do one arm meadows rows.

Thanks for swinging by boss!

It's not, price point turns me off.

Lets you add a lot of variety to your training at a small cost and little footprint.

Just realized I can use my oso collar as a blocker too.

Have not

why don't u just tape up the section of the sleeve taht make contact with the Rogue handle - that should protect the barbell's sleeve.

Prob not as much.

@@BasementBrandon Thanks for the reply.

Nice, I've done several DIY things and while functional, I prefer the real thing in most cases.

Brandon Campbell Diamond that’s what she said

I agree with you. I made my own and it is a lot better than this one

Right on!

Haha yeah it's no joke!

Not sure

Thanks man!

@@BasementBrandon Question... i have a Fitness Gear Squat cage from Dicks. Works good but lacks accessories. Will any of the premium band companies accessories work ? Rogue Sorinex ,Titan etc . Thanks

Depends, if it's 3x3 and 5/8" or 1' hardware it could.

@@BasementBrandon Yes it's 3 x 3. By the way this is Eriek Nickson usapl American Record holder in the Deadlift.

@@eflex247 Ah sorry can't help you then, I don't deal with people stronger than me.... :) But in all seriousness, measure the holes (I couldn't find the specs on Dick's site). If it's a 1" hole and 3x3 post, any major brand should fit (rogue monster, sorinex).

Though nothing really replicates cable work, doing landmine rows, barbell rows and seal rows should check off most of the major muscles worked doing row type exercises. Lat pull downs are harder to mimic but pull ups and pull overs really target your lats.

You can get a ton of back work in without one with a barbell and a pull up bar. Lay machines are great though, just tough for most people to get a good one that’s affordable and doesn’t have a big foot print requirement

Brandon Campbell Diamond what’s your opinion on budget friendly lat pull downs to buy? I’m debating between the Powertec and the XMark... I’m looking at Plate loaded ones as they save much money and I can use my current rubber plates.. which one out of the two do you recommend? Also do you still recommend this piece from rogue, as I was debating on adding it to my garage. Thanks for the quick reply...

CAHOP2401 thanks for the info. Greatly appreciate it.. I’m newer to all this.. so having a lat machine is worth having as it’s harder to do other exercise and work the lats?

@@deseandudley281 I guess budget varies on the individual, but I would probably look for a plate loaded one like you mention from one of the more "budget friendly" brands (rep, titan, etc). I'd also look 2nd hand if you can as you could get a nicer one cheaper.

agreed!

Good call!

Right on, I'm sure your wallet appreciates it too!

12lbs

TBH I don't see a reason to buy a landmine specific bar. I've used my Kabuki power bar in mine!

@@BasementBrandon - The Rogue Ohio Bar Fraser edition just got delivered. Not sure if I want to use it for the landmine attachment. I was thinking about buying a less expensive barbell for it.

@@SmokinBuddha I know rep sells like a $100 basic barbell. If you're looking for a beater that might be a good route. if you want rogue, I'd just wait till something pops up in the boneyard.

@@BasementBrandon - Thanks for your recommendation.

I'm not in front of it but I'd guess around 2"

Trade offs, I'd rather spend more for a decent one if I'm going to get one.

Good stuff!

Lol Mike Chang would approve of the towel rows!

It's super heavy, like 2 gauge steel, where most heavy duty power racks are 11. So needless to say this can handle more than anyone could lift.

@@BasementBrandon thank you

Yeah I'm the same, for that I think close grip works so much better!

Just use your hands on the bar ,also do it one handed standing facing the bar and grip the end of the bar and then one handed between between the legs. T bar rows and wide grip never did anything for me and my upper back looks dame good. And I'm 60 and have tried everything.

I have fat grips but don't use them, I just know what I want :)

@@BasementBrandon how tall are you? Granted that's not a perfect correlation to hand size

@@PravinPremkumar 6'4"

@@BasementBrandon thanks!

what do you mean?

Probably, but you can just do one arm rows using the barbell without it. Basically a meadows row.

why would u use this for a one arm row ?

Mr. Mackey

appreciated!

Awesome to hear the first hand feedback, thanks!

Did you get the standard or fat grip?

standard

@@Mitch-xf1th thanks!

That's not the bar he talked about in the video.

Where did you see rust?

During the video. There's a quick glimpse of the bar which looks like rust . I kinda thought the same thing it's just probably your dirty hands

Nice work edition for sure 👍🏻

ah sorry to hear.

hey now

Did you get the standard or fat grip?

I prefer to avoid Titan when possible.

Right on

My man!

Did you get the standard or fat grip? I'm 5'8" but I'm thinking of getting the fat grip

Def overbuild most things lol

I do like pendlay rows as well, but given my height find they work the best off slightly elevated straps!

@@BasementBrandon Oh boo hoo, poor Brandon is so tall, us shorties feel so bad for you. ;-) I hear you man, makes sense. I decided to try the landmines yesterday after not having done them for months. I'm going to do them for a while instead of the rows because: 1) I think the pronated grip will help alleviate some elbow tendonitis I sometimes feel when I do a lot of pendlays. 2) I'm curious to see what differences I feel between the movements. It seems to me that landmine rows are more fatiguing on the lower back but that may be just the stance I took or perhaps because I simply haven't done the movement in a long time. Cheers Brandon!

KevinKaneCanada just do both!! 💪💪

KevinKaneCanada I’ll take it!!!

oh hey

u mad?

I agree with that to an extent.

Nice! I've done a few DIY things and just find I end up preferring paying more for someone else to do it lol.

I try to be thorough b/c often times people can't try this stuff before they buy.

Brandon Campbell Diamond that’s cool. You actually motivated me to use mine yesterday so thank you.

ah sorry to hear, maybe you can find a local company selling something similar.

3:49

@@BasementBrandon My bad! I was fast forwarding. If I don't get the info I'm looking for After 2 minutes or less...

I'd actually argue they're pushing it and other manufacturers forward.

Titan gonna Titan!

This feels better, which means I'll be more apt to use it.

Brandon Campbell Diamond true mate

*62.50 shits

This is simple and cheap :)

@@BasementBrandon Will you buy me one ? please ?

@@BasementBrandon All good , I like your approach , and your channel.

I'll just transplant it from my back

Nah

@@BasementBrandon LOL, let's compare backs. Another piece of useless crap you sell.