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0:00 3/4 mount
00:15 small detail: hook toes onto shin
00:30 don’t have to always hook toes
1:03 but still hook the toes
1:10 roll with shoulder below hips
1:30 grab non hooked leg to roll
1:42 if you can’t reach no big deal
1:50 guide your heel with other foot
2:00 knee positioning is important to not look dumb
2:37 using knee position to your advantage
3:00 thats what you get
3:04 truck
3:10 calf slicer
3:22 groin stretch
3:30 twister ( how humiliating )
3:50 abandon back attack to side control
4:03 common entries: passing half guard
4:10 common entries: mount escape counter
4:18 common entries: side control
4:45 failed back attack to armbar
5:00 common entries: under hook counter
5:13 common entries: north south
5:27 common entries: half guard under hook counter
5:40 intro
5:51 turtle pull back
5:58 turtle roll through
6:20 watch again what a thing of beauty!
6:29 common entries: turtle one hook in
6:50 open guard: entry drill
7:26 if you can’t pass guard screw it do a leg lock
7:30 common entries: de la riva enjoy how pretty it is
7:50 blooper, sorry Nikki
27 июл 2024
