RONNIE COLEMAN - (2nd) BACK AND BICEPS - (Relentless DVD 2006)

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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.

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3 сен 2023

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Комментарии : 274

@lewis93156 7 месяцев назад

Watching ronnie eating n chillin round the house is more calming than those meditation apps

@juancarloscuadraandujar3534 7 месяцев назад

Correct jajajaja just chillin 😂

@TravisAndrews-lb1kk 4 месяца назад

So am i

@brianmorris4500 3 месяца назад

Man I couldn't agree more with you. Insane how his videos are so relaxing and entertaining at the same time

@Mr0Rob1377 3 месяца назад

Frfr!

@bornforgaming154 2 месяца назад

Yeah men you're right 😂😂 I watch Ronnie's dvd's so many time but I never bored 😂

@emanx2600 4 месяца назад

I watch these Ronnie Coleman DVDs to fall asleep.

@sodomzaro7160 29 дней назад

That makes both of us 😂😂

@emanx2600 5 дней назад

@@sodomzaro7160 😂

@ChryslerChristler 9 месяцев назад

Watching these old footages makes me feel like 2006 was just like yesterday; pause to realize it's virtually 2 decades ago already. Crazy!

@TravisAndrews-lb1kk 4 месяца назад

Hell it was

@lastone6104 7 месяцев назад

Man I love watching these . It's so cool to go back in time and look at everything

@splash4890 4 месяца назад

like time travel

@TravisAndrews-lb1kk 4 месяца назад

Same her

@richardgshields 5 месяцев назад

Watching this is my pre-workout today yeahhh buddy!!

@TravisAndrews-lb1kk 4 месяца назад

Yeah buddy

@dontcrydoomer4787 3 месяца назад

LIGHT WEIGHT

@Kyman23 9 месяцев назад

These are so relaxing it’s ridiculous lol! Love watching them while I eat

@splash4890 4 месяца назад

i bought jay cutler ripped to shreds dvd so i can have something to watch during my bulk meals and imma buy more from him and others too. it’s great

@unknownuser7861 9 месяцев назад

LIGHTWEIGHT BABY

@LoganNWO 9 месяцев назад

YEAH BUDDY!

@gogoagar 9 месяцев назад

YEAH BUDDY!!!!!

@2step77 8 месяцев назад

EVERYBODY WANNA BE A BODYBUILDER BUT NO BODY WANNA LIFT THEM HEAVY ASS WEIGHTS!

@thui7889 9 месяцев назад

Still my favorite Natural bodybuilder of all time!

@prestonmoore9996 9 месяцев назад

He took steroids

@bL4Xzy 9 месяцев назад

no he is vegan@@prestonmoore9996

@user-dk7hp8np6w 9 месяцев назад

@@prestonmoore9996 no

@DavidMccallister65 9 месяцев назад

😂

@MoutezZ 9 месяцев назад

Yes... he's natural by steroîds !

@caffeineisking8132 5 месяцев назад

I remember buying all of bsn products because of Ron's videos when I was 16 in 2008, nobody sold more no-xplode than Ron's promo adverts lol I thought for sure I'd be lookimg like him in no time... what a lesson learned that was

@franciscokln 5 месяцев назад

Thank You Bruce for this piece of History

@MocvideoProductions 5 месяцев назад

My pleasure!

@Nirsterkur 9 месяцев назад

The Greatest of All time! The King!

@musclemachine8849 9 месяцев назад

Man these are the most badass legendary videos any bodybuilder would dream of accessing to. Thanks a lot for the videos Mocvideo Productions👑👑👑

@vvylev 9 месяцев назад

Hey Bruce love that freehand style, no personal space attitude. Thanks for uploading all of your work man, you're a legend! You deserve a documentary of yours

@MocvideoProductions 9 месяцев назад

Thanks VVYLEV, appreciate the kind words! Glad you, and everyone, get to enjoy the videos! 🙏🏻🙏🏻🙏🏻🙏🏻

@SAMANTHA-xf3wu 7 месяцев назад

Pero el vídeo es excelente felicidades

@splash4890 4 месяца назад

@@MocvideoProductionswow this is filled by you personally? i’ve bought your ripped to shreds dvd and it’s awesome but whoever i got it from had disc 2 messed up so it just recycles in my ps4 lol. i will be buying more soon for sure! blond myth may be next.

@brettcanterbury7543 9 месяцев назад

Brilliant videography, hardcore bodybuilder doing what he loves best. Captured in the most natural and uninvasive way possible 💪🏼👏🏼

@Michaelbrown-wq8pb 9 месяцев назад

Wow... He really was a moving pharmacy😂😂😂😂😂

@travisrassel9978 9 месяцев назад

Look at his vascularity! Insane.

@tomandersson5089 9 месяцев назад

look at the earlier videos of him... even more vascularity!

@splash4890 4 месяца назад

agreed, even at resting state

@Kyman23 9 месяцев назад

Ronnie’s so focused it’s unbelievable

@Bavarian_Lifting 9 месяцев назад

never seen this footage, he looked fantastic here. crazy how it turned for the worse weeks later. not even the lat injury is noticeable here

@leel3876 9 месяцев назад

Yeah probably when he got dialled in abit more

@runnerbaba 9 месяцев назад

you can see his melted left lat in the back posing 1:07:30

@umerlone7326 6 месяцев назад

Ronnie coleman live long bro ❤❤❤

@seunawodeyi4107 9 месяцев назад

Thanks always for the upload 👍👍

@albertlongoria4824 18 дней назад

If your background music wasn’t inserted this would be perfect.😭 Still thank you so much for capturing the greatest to do it.

@mugshotmarley 9 месяцев назад

The GOAT!! EVERYONE WANNA BE A BODYBUILDER, BUT NO ONE WANNA LIFT THESE HEAVY ASS WEIGHTS

@jayalan9165 9 месяцев назад

I have to say all the 2006 videos you are uploading of Ronnie are amazing. It was one of his best years even though it was his last as champ. Thank you for uploading these videos man. We need the motivation

@marcosalcantara5539 7 месяцев назад

2005 was the Last

@jayalan9165 7 месяцев назад

@@marcosalcantara5539 he was still champ until the Olympia when he finally got dethroned

@flemdisch8690 7 дней назад

Hearing metal riffs playing over “From the windooooow to the waaaaaall” was crazy 😂😂

@iceman9426 2 месяца назад

Ronnie told his whole back injury and horrible fusion back surgery on Joe Rogan. It's unbelievable that during the time of this video, Ronnie already had a crushed lower back. You can tell how he bent down to move weights around and the disappointment in his face because of his pain. But he loved his sport so much and he wanted to stay the best as long as possible, he just kept going. I have a lot of respect for him. Plus, he is a firm believer in no enhancement drugs until you peak. He didn't use until 30 years old.

@EdgarFranklin-cu6sv 26 дней назад

Yeah he was fighting through it you can tell the lat was out as well

@Amalll344 9 месяцев назад

Thank you Bruce 🤝

@MocvideoProductions 9 месяцев назад

You’re welcome! 🙏🏻

@gabormeszaros4896 9 месяцев назад

32:30 2 kind of music going at the same time Nice..

@longfeet14 7 месяцев назад

Ahh the 'Fox River 8, Prison Break' in the background reference bring back memories

@Boston84 9 месяцев назад

Truly the best ever

@guyceelen9499 Месяц назад

who is Ronny's nice spotter!...I love seeing him at work! 😃

@vanrodolphrehmellejor2081 8 месяцев назад

one of the best... video of ronnie. godbless

@pratikkhot4597 Месяц назад

This was the year when Ronnie's winning streak came to an end . We could see clearly the size of his biceps was not the same as it was before 2005

@mitchhamrick3117 6 месяцев назад

Thanks!

@MocvideoProductions 6 месяцев назад

Very much appreciated! 🙏🏻🙏🏻🙏🏻

@leel3876 9 месяцев назад

Wish you didn’t put backing music on it but I appreciate you uploading it

@BatmanBoss 9 месяцев назад

The Michael Jordan of Bodybuilding

@Jacob-nu4nd 9 месяцев назад

Arnold

@steroidsR4losers 9 месяцев назад

A competition to see who can do the most GAY4PAY to buy STEROIDS! Stay natural buddy!

@MKG1977. 9 месяцев назад

@@Jacob-nu4ndu right. Ronnie even said so. He said Sergio Oliva also. But Ronnie is for sure the Lebron of Bodybuilding

@chasewild6260 12 дней назад

the radio reminds me of GTA San Andreas radio ads, these videos are time capsules and the content is ahead of its time tbh.

@denisefields7233 Месяц назад

The way you eat it so crazy you can definitely tell that you are a country boy 😜😜😜🦜🤍

@shubham_tiwari_shandilya 4 месяца назад

omg 34 medicine back to back hatts off to king 👑 Coleman it's dedication 🔥🔥

@cyberja 9 месяцев назад

So often we glorify the end product but you don't understand the process that produced the product. Love Ronnie.

@brokencigarette3017 2 месяца назад

Looks like he's getting around 500 grams of protein a day in that diet he shows.

@johnisingh9744 9 месяцев назад

Unbeatable

@miguelito29229 9 месяцев назад

IF YOU ALWAYS DO WHAT YOU'VE ALWAYS DONE,YOU WILL ALWAYS GET WHAT YOU ALWAYS GOT. Ronnie Coleman

@ranasohail8069 26 дней назад

Great video

@mrume1122 2 месяца назад

Good ol' Chicken

@brokencigarette3017 2 месяца назад

I say that all the time in his voice lol

@666Kudos 9 месяцев назад

There was a phase in my early 20's imitated so much of this guy, its kinda funny to watch now. Used to sit around with my fish oils, Vitamin E's, b12's etc etc Store them in a plastic container just like 11:00 right here. Make a Shake of Syntha-6 and pop them pills like Ronnie, then fart all over the house ha ha... Good times.

@6nosis 6 месяцев назад

Nassssty dookie draws

@splash4890 4 месяца назад

bro holy shit that’s like 50 pills a day he’s taking what even is that?

@kinetikfreak5508 9 месяцев назад

Man that diet was really hardcore, yet it didn't look as depressing and honestly I loved watching his meal preps the most. It's crazy how Ronnie could eat bbq sauce, low fat cheese etc with his meals and still lean out so fast with crazy vascularity and conditioning.

@julesrandolph7910 9 месяцев назад

10 of 10 genetics on top of his intense training/ supplements and gear. Guys like ronnie, flex wheeler, kevin levrone, paul dillet, were genetic anomalies. even if fully natural they'd be the leanest and biggest guys in any commercial gym eating an average diet etc

@meepo262 9 месяцев назад

You can have condiments if you want, just gotta account for them. He could have a few more pieces of potato, but plain grilled chicken breast is not going down easy for the 1000th time. That meal hes eating has like 80-100g protein from chicken but only like 20-30g carbs from potato, the bbq sauce and ketchup bring it up to probably 50g carbs but its still a low carb meal. I think he was eating 400g protein a day too with only about 100 coming from shakes, which is crazy to think about.

@nickfanzo 8 месяцев назад

Force feeding excess food is something people who use steroids do. Not healthy for natural lifting or your body

@thedudewhoabides69 8 месяцев назад

Anyone know what he splattered on the oatmeal? :D I don't eat food for the taste and I tried oatmeal for a couple years but I had to tap out. It was like eating plaster

@kinetikfreak5508 7 месяцев назад

@africanmynthon hey brother, so I believe it's actually quick Grits instead of oatmeal and he sprinkles low fat cheese on top, it's more of a savory meal rather then sweet, and in other vids he would also add his egg whites into and mix it all up.

@breadman1981 4 месяца назад

Ronnie was different, ❤❤

@kellyfestace 7 месяцев назад

Cara é incrível como as máquinas mudaram de lá !

@user-mg6vx9fy3e 10 дней назад

I know phil Heath has greaf arm's but ronnie size,separation ,veins on veins was a different dimension, these vids definitely remind me of GTA 4

@filmes-musculacao 9 месяцев назад

RONNIE COLEMAN 💖

@robertopavone282 7 месяцев назад

Coleman, The Best Number One

@matthewj9652 9 месяцев назад

Man I love Ronnie

@jayteejr8080 3 месяца назад

LOL!! Big Ron shows his diet list & ignores the 1st meal

@tripitunio 9 месяцев назад

great Ronnie,,💪

@mugshotmarley 9 месяцев назад

He up early this day. Was surprised to see he's up and eating at 730am

@pramodwagh86 9 месяцев назад

And sleeping at 3 am

@matthewj9652 9 месяцев назад

7:30am ain’t early boss!! I’m eating breakfast at 4:30-5am . Gym by 5:30 💪💪

@caffeineisking8132 5 месяцев назад

Bro I would need pre workout rubbed in my eyes at 5am

@sohamgupta4090 9 месяцев назад

Absolutely a different Breed

@Wakeup-ff2qs 8 месяцев назад

He ate medicine like it's peanuts 💀

@tmoney0212 7 месяцев назад

Lmao

@sofiayaquifidelistajuchema9723 9 месяцев назад

Era perfecto 🩶🩶🩶🩶🤍🤍🤍🤍🔥🧡❤️‍🔥

@sep_verdao Месяц назад

o cara eh uma lenda, deixou um legado incomparavel, mais hj em dia não consegue nem ficar de pe sozinho, sera que vleu msm apena todo aquele exagero de cargas, me faço esse questionamento.

@brenox09 17 дней назад

Ele ficou da forma como está hoje devido um erro médico durante a cirurgia.

@CharmingChowder 23 дня назад

Imagine a guy swerving through lanes and you get mad and finally catch up to him and see who that guy is 😂😂😂😂

@joeycormier7489 5 месяцев назад

Every wall in every gym in every country has heard the name Ronnie Coleman in it

@richardmccormick859 5 дней назад

Just pure monster mass and great genetics

@maylonpereira3492 5 месяцев назад

YEAH BUDDY!!!!

@kamransumra3577 9 месяцев назад

Very nice

@Lightweight-ud9wt 9 месяцев назад

GOAT 🐐

@rrautocraft6308 9 месяцев назад

First preyer then eating food ❤❤❤

@BiG_WhiP 5 месяцев назад

That oven is the loudest thing...

@nickfanzo 8 месяцев назад

Yeah buddy!

@user-qw3zb6zb4t 9 месяцев назад

hi good video

@usman2131 9 месяцев назад

Ain't nothin but a peanut 💪

@mcb_rules7892 3 месяца назад

Crazy dude

@rbrtgrca 9 месяцев назад

ronnie drives fast af 😂

@mtvjackass74 9 месяцев назад

This was the year he lost to Jay..............

@edisinmedicine5512 4 месяца назад

Sept 11 2006 I was in 7 grade lol crazy how fast

@FRUnicorn 9 месяцев назад

Chad hit copy and paste for that diet lol

@wtfsalommy3250 3 месяца назад

Ronnie even drives like a dayum Boss _😂😂😂_

@user-dx7vv2kq7t 4 месяца назад

Imagine being chased by Ronnie Coleman shouting Yeah body

@denisefields7233 Месяц назад

❤❤❤ oh I could never be the wife of a bodybuilder because you definitely have some crazy 🤣 ways that would absolutely drive me crazy 😧

@franciskocher200 9 месяцев назад

THE BEST...

@vybevybe749 9 месяцев назад

Or the BEAST!!

@LM-hg6lb 29 дней назад

🐐

@denisefields7233 Месяц назад

Well I've learned two things already I know that you enjoy watching the news along with eating 🤣🤣🤣🌹🤣🤣🌹🤣🤣crazy 😧

@bradenwalker3923 6 месяцев назад

i think his coach meant 90g weight protein powder which would be 2 scoops but Ronnie went for 90g protein worth of scoops 💯🤣

@Whoswhoofwho 5 месяцев назад

Couch also said whey protein isolate and ronnie drink syntha 6,

@warsiautocare2126 8 месяцев назад

That silence before having meals

@stevewharram5518 9 месяцев назад

Wow

@CharmingChowder 23 дня назад

Father time is a scary thing. I am getting old and i realize that even more. Once there was a genetic God living among us like and going about his life like any other human being and now he’s old and hurt. We should all cherish our life and health and enjoy it while we can cus we will never be the same. Time stops for nobody. 😔

@rajivahir9199 6 месяцев назад

Mits you bring the best footage of all time💪💪

@user-pr8vb7yz9w 9 месяцев назад

Молодец тебе здоровья

@MoutezZ 9 месяцев назад

Hey... can you find us some training video's of Mohammed Benaziza... ?! Maybe there's some DVD's documentary out there in United-States that needed to be on line here...