Looking for a deeper understanding of the root chakra? The root chakra's meaning and an explanation of the muladhara chakra with rare insights from ancient yogic texts are presented in this video.
In addition to popular notions, like root chakra location and color, this video reveals less-common meanings associated with the muladhara chakra, including details on the kundalini energy, the subtle body and root chakra mantras. This video also elaborates on the bija mantra lam and explains other mantras used for root chakra healing and activation.
The video goes on to discuss the anatomical connections of the root chakra to the physical body, and specifically how root chakra imbalances can lead to a variety of health problems. The video contains much more, including tips on how to promote a healthy root chakra (and alleviate anxiety) via specific foods, breathing practices and yoga postures that benefit the muladhara chakra and lead to root chakra grounding.
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22 июл 2024
