ROUGH 6 Months CARDIAC OP Surgery RECOVERY Home - OPEN HEART Surgery Story Time

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It's been a 6 month roller coaster of cardiac op surgery recovery home based in this open heart surgery story time health motivation video. Heart rhythm issues led to closer looks at keto for heart patients in my cardiac patient diet menu. Using a CGM helped design a heart patient diet plan with keto cheat meals. Mitral valve replacement stories like this describe recovering from open heart surgery as a cardiac patient. As part of open heart surgery recovery, I cover heart health exercises to help the pig valve installation heal necessary due to mitral valve disease from early in life. I also had to analyze keto electrolytes heart based looking for effects on heart health along the heart surgery recovery timeline. During this mitral valve replacement recovery time, I've also had to think about future happiness in the time I have left, which meant test driving a Ferrari 458 italia and retirement planning at age 50, since my lifespan will be limited. Exciting times for sure!
Surgery Prep vid: • 5 TIPS to PREPARE for ...
19 Days Before Surgery vid: • 19 Days to PREPARE for...
Heart History vid: • History of HEART DISEA...
Home Heart Devices vid: • HEART Monitor HOME Hea...
10 days Post Surgery vid: • First 10 Days of OPEN ...
First 3 Months after Surgery vid: • First 3 Months of OPEN...
6 month check-in vid: • ROUGH 6 Months CARDIAC...
1 year check-in vid: • First YEAR After Open ...
18 month check-in vid: • First 18 Months of OPE...
13 years with a hybrid valve vid: • My HEART SURGERY STORY...
2 year check-in vid: • Spotting Early Signs O...
2 year valve failing vid: • My HYBRID HEART VALVE ...
Hospital Heart tests vid: • HOSPITAL HEART TESTS E...
Heart valve fail update after test vid: • My HYBRID HEART VALVE ...
Heart Failure treatment vid: • HEART FAILURE Patient ...
Heart Medicine Issues vid: • HEART MEDICATION ISSUE...
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• ROUGH 6 Months CARDIAC...

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29 сен 2024

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Комментарии : 91

@NoLimitsNoRegrets 2 года назад

This is the 6 month check-in post open heart valve replacement surgery. Far from smooth, but this is where I am!

@badgrfan Год назад

Hi. It's been 6 months since I've had open heart surgery 3 bypasses and an aortic valve replacement. I was wondering how are you doing now since it's been about a year since you had that done?

@NoLimitsNoRegrets Год назад

@@badgrfan Howdy, just hit the 1 yr mark a couple weeks ago. The rhythm is overall pretty good all things considered. might have a little afib some mornings when i wake up, pre atrial contractions are still noticeable, but no more tachycardia since last august or so. i had another stem cell cardiac treatment in Dec, the heart efficiency is feeling better, we'll do another echo in september to see how the ejection fraction is coming along. still swimming every morning and lifting later in the day, no booze, no caffeine, min stress, have lost over 15 lb just since Jan 1. that was the last surgery i get, so every decision i make has an effect on the length and quality of life i get, so making the most of it. 3rd book about positive perspective has been out for a year now, working on a new book/platform, making every day matter. Take care of yourself!

@tonymatthews9330 Год назад

I’m about to go through all of this Should I be worried

@NoLimitsNoRegrets Год назад

@@tonymatthews9330 nope, no point in worrying anyway. be calm, relaxed, healthy when you go in. it can be scary the first time, but watch my vids, manage expectations, and you'll be fine!

@leonardwilliams7772 2 месяца назад

i had dozens of heart attacks, over several weeks. had a 91% blockage. had emergency triple bypass, being right with the Lord, was the ONLY confidence i had. the docs cannot answer how im still here. but, i can. but, in the end, i KNOW, where i stand, and my destination. heal well.

@NoLimitsNoRegrets 2 месяца назад

dozens? ouch. glad you made it through the other side. every day is a gift for any of us. some of us just realize it way too late.

@leonardwilliams7772 Месяц назад

@@NoLimitsNoRegrets of course, better late than never. i was a week away from a 5 level lumbar fusion, when i started having attacks. i went to hospital, they did cat scans, other stuff, but did not check my heart. so, i went nearly a month, having 2-3 attacks a day. worst pain and agony ive ever seen, or felt. i went back, and they said hey lets check his heart. their jaws dropped when they put the line into my heart, i knew then it was not good. they rushed me into surgery, and, I WOKE UP. they cannot explain it medically. now, to figure out WHY, i lived through it.

@RavenWolfDrum69 Месяц назад

Right on AMEN ❤

@davesheffield3620 Год назад

I had a mechanical valve and ascending aorta replaced , I am now 7 months post op and I have had very similar problems to you , these are a few things that I realised triggered me , eating sugary things , getting stressed , lifting items ( even reasonably light ) sleeping on my side is a major trigger . I have got much better over the last month and I think the key with heart surgery is there is massive trauma to the heart and mentally , time is a major factor , we all heal differently so don’t rush. From the Uk I wish you all the best and any other heart patients too.

@NoLimitsNoRegrets Год назад

sugar, agreed, caffeine, stress, lack of sleep, i didn't notice the lifting, but exertion, like washing a car when i shouldn't have, but sleeping on the side...is this the left side or either side? i did notice during rhythm problems that i couldn't sleep on my left side. it didn't seem like it affect the rhythm to me, but if the left side was down, the heart was closer to the bed, and it seemed to amplify the bad beat which resonated in my head and made it harder to sleep. Healthy wishes back to you as well sir! i've actually been to london several times and spend a few nights partying in bournemouth beach in the past too. Take care!

@davesheffield3620 Год назад

@@NoLimitsNoRegrets left side is definitely worse and yes the beat is louder , hopefully other heart patients may read this and take comfort that if they have these problems that it isn’t unusual, take care 👍

@ricks.1318 Год назад

@@davesheffield3620 Same as my A-fib trigger ... Lying on my "favored LEFT side" ....

@davesheffield3620 Год назад

@@ricks.1318 If I try to go to sleep on my left side within a minute my heart flutters and is irregular , strangely this last week has been terrible for afib for me , I’m seeing my surgeon on Monday as per regular check so I will see what he says , take care 👍

@leonardwilliams7772 2 месяца назад

a ferrari, isnt going to sustain you. nor jet ski's, nor money, only one thing will. i know.

@NoLimitsNoRegrets 2 месяца назад

agreed, no material things really matter if you don't have your health. my only point with it is that as i close in on the finish line, i just want to do and experience everything i can and enjoy every day and smile i get.

@saifullahialli3172 2 года назад

This made me feel a lot better about what I’m going through. thanks, #dronuwa... You’re the best.

@NoLimitsNoRegrets 2 года назад

So happy to hear it helped. that's the point is trying to share this info, help us all know what to expect, learn how to stay healthy and make the most out of life. Take care of yourself, health first!

@bryontharp5790 28 дней назад

You on a whole other level than my triple by pass

@NoLimitsNoRegrets 28 дней назад

triple bypass is no joke. good news for you is as long as you make improvements, you should be good. if you see my more recent videos, all the work that's been done to mine has me in congestive heart failure, so make healthy choices now that you have your second chance with life.

@cesarortiz Год назад

Thank you needed this had surgery 2 weeks ago

@NoLimitsNoRegrets Год назад

glad to hear you on the other side of it. i have a 10 day and 90 day check in video as well that might be more relevant to your current timeline, and i'll be filming my 1 yr check-in this week as well. Make healthy choices and breath!

@djevanclark 6 месяцев назад

I was watching this and you're story about the strange rhythm at 4:30 after having had covid is almost exactly what happened to me. No prior heart issues, treatments etc, but like clockwork at 3am at night I'd wake up my heart rate would climb to about 100, it would hover there, I'd get up walk around for a few min, get back into bed and then it would stabilize back down to 65. It would be intermittent but always the exact same time. Similar occurrence with moderate exertion, would drastically lower the resting heart rate from maybe 86 to 70 or lower.

@NoLimitsNoRegrets 6 месяцев назад

that's interesting that you saw that too. did yours just eventually go away? any meds or docs tell you any more about why they thought it happened?

@shoomapadoo1141 7 месяцев назад

I am 13 days out of the modified Bentall procedure with the konect bovine tissue valve. Was in great shape when I went in with minimal damage and classified as Stage C: A Symptomatic. I am 60 years old and made the decision to have surgery one year after the diagnosis of severe aorta valve stenosis. Took me that long to get my nerve up. I was working, and I felt great, what the heck? Third opinion I said let's do it because I didn't want the recovery to be ridiculously long and/or my heart to be irreversibly damaged by my own hand because of my cowardness. The first week out of general anesthesia is NO JOKE and it does hurt. I've been home for three days and begin warfarin tomorrow evening for three months. Feeling very good. Surgery is not the problem it is the solution. 02/28/24

@NoLimitsNoRegrets 7 месяцев назад

I'm glad you went through with it and got it done. Months from now you'll be back to an even better life moving forward. Congrats, live healthy, and enjoy every day!

@abidpervaiz2517 Месяц назад

What about your blood pressure? Did you monitor it?

@NoLimitsNoRegrets Месяц назад

yes, monitored blood pressure too usually, but i may not have commented as much on it if it wasn't problematic or telling me anything.

@abidpervaiz2517 Месяц назад

@@NoLimitsNoRegrets OK

@LivingLifeWithNita 2 года назад

Thank you for these videos my heart surgery valve replacement is this Monday 9-26th and I'm so nervous,but I know I'll be okay. Getting it done at Cleveland clinic 🫀❤️

@NoLimitsNoRegrets 2 года назад

absolutely. it's an adventure for sure, so I like to be able to share everything I've been through, take away some of the fear factor. Try to relax, low stress, focus on healthy habits and rest going into it. Hope all goes well!

@LivingLifeWithNita 2 года назад

It went well I'll be going home Tomorrow

@NoLimitsNoRegrets 2 года назад

@@LivingLifeWithNita that's awesome to hear! remember all the things i mentioned in the vids, get up with knees, roll out of bed, pillow for coughs or the dreaded sneezes, etc. do everything you can for a healthy recovery!

@ricks.1318 Год назад

@@NoLimitsNoRegrets DAMN GOOD advise to us ALL ...... "Thank You"

@kaylynnhuddleston5533 Год назад

MOM lived 15 years after your diagnoses. you never know...

@NoLimitsNoRegrets Год назад

that's awesome to hear! you're right, you never know. i just have to make the best decisions i can with what seems to be likely and enjoy the most experiences i can in whatever time i get!

@Gaming.With.Success 9 месяцев назад

Great video, brother. That last message about doing what’s important to you and keeping negative energy away is paramount. I had an unroofing open heart surgery on 11/3/23 and it’s been a struggle. I had a congenital heart disease (anomalous left coronary artery) and I’ve been having a bit of PVCs recently which I’m tracking with the Apple Watch and other devices. Wishing you a speedy recovery and hope you get that Ferarri soon.

@NoLimitsNoRegrets 9 месяцев назад

appreciate the kind words. these things put everything in a new and often better perspective. sounds like you're doing everything right. take care and make every day matter!

@nimbusmobiledetailing312 Год назад

Just had a sternotomy to remove a tumor attached to my pericardium and doctors did a bunch of tests but couldn't figure out why my heart rate is 120 for my last 5 days in the hospital. This video is putting me at ease a bit. I'm only 24

@NoLimitsNoRegrets Год назад

that rhythm is a tricky deal. if it's consistently at 120, that sound like the atrial flutter i had, but obviously listen to the real doctors, not me. the good thing is if it is aflutter, an ablation is often an easy fix for it. your body goes through hell during the surgery, so you have to let things settle a bit, but you definitely don't want to have that heart beating so fast for very long or it fatigues the heart. you're young so once it gets to normal, it should recover quicker. take care!

@nimbusmobiledetailing312 Год назад

@@NoLimitsNoRegrets I just got back from surgery on Tuesday which the surgery was on the previous Wednesday. I think the 120 bpm started Saturday as prior to that it was 100-110 with only slight peaks of 120. The cut in my pericardium was small enough they didn't need to reconstruct. Either way it's worrisome and I can't sleep more than a few hours at a time. It also doesn't help I have untreated sleep apnea which I'm gonna try to nip in the butt this month.

@NoLimitsNoRegrets Год назад

@@nimbusmobiledetailing312 oh sleep apnea too? yes, you def need that fixed before everything else can settle.

@nimbusmobiledetailing312 Год назад

@@NoLimitsNoRegretshey Little follow up. My heart rate is now slowly going back to a normal heart rate at rest of 102 now and things are getting better. How long did it take for you to start being able to lift things, I really want to get back to business, this recovery time really has been depressing.

@NoLimitsNoRegrets Год назад

@@nimbusmobiledetailing312 if your resting heart rate is over 100 talk to the doc. there are meds to bring it down. the issue with tachycardia (over 100 at rest) is it prevents your heart from healing and will delay your recovery. when i wasn't in tachycardia during recovery the meds had me down to 30's resting which is too low, but the point is you really want it low so the heart can heal. as far as workouts, i started with yoga as it's less intense, stretches the tight chest, calms the mind, but starts to get the muscles working. the two bouts with tachycardia delayed everything for me, but the best thing i can tell you is listen to your body. i would start easy with yoga, but let your heart be normal (60 bpm rest, good rhythm) for a month or so before you even think of lifting. as always, talk to the doc too, but walking, then yoga are good starts. lifting can disrupt the rhythm and you really want that in good shape first.

@qstrian 2 месяца назад

Bucked up & chain-sawed a fallen ash tree.

@Shurafa 2 месяца назад

Thanks making these videos. You are the inly good ones i have found. As for tour finances. I would plan on you being around for at least another 20 years if not more. High quality synthetic donor hears will be here in the next 10 years for sure then it likely wont be your heart that is the bottle neck. Make sire your kidnes, liver exectra are in good working order.

@NoLimitsNoRegrets 2 месяца назад

thanks, and great to hear these are serving as a good resource for others. as far as long term plans, there have been a lot of developments and update videos since this one, and it's very clear there's no point in saving for 20 years. the risk i've seen in similar cases is false hope leads to failure to enjoy the time left, and i'm trying to be very logical and make decisions based on facts and most likely outcome. each patient has a very personal journey and how we handle it.

@jackiejackson4476 Год назад

You are exactly right Do everything you need to do for you ❤️💪🏾👍🏾

@NoLimitsNoRegrets Год назад

that's all any of us can do.

@ahaikepo7984 Год назад

how long bone heal?

@NoLimitsNoRegrets Год назад

they said about 3 months for it to heal. i now have both the titanium wire like last time, but also Ti plates on it since it's a repeat

@josephcastoldi1852 7 месяцев назад

Great video, I'm 43 yo and five weeks post valve replacement and recovery is painfully slow. I'm curious why you decided against a metal valve replacement? Granted I will be on blood thinners the rest of my life, but I figured I rather be one and done with this surgery.

@NoLimitsNoRegrets 7 месяцев назад

Thanks, and yes, it definitely takes time, but once you get any rhythm issues out of the way, off all meds, you'll be able to make steady progress to a better you. the first time (age 34), i wanted to live as free as possible, no blood thinners (daily meds, periodic blood test check, no tattoos, no drinking, higher risk of bleed out in wreck or working with sharp metal like i did). i also thought there may be something newer/better at my next replacement. Then at 48 a couple years ago, i did more research, and wondered if the mechanical was 1 and done, why did so many ppl get hybrid, and it came down to stroke risk. hybrid valve carries stroke risk, but much bigger with mechanical, and if your blood thinner/chemistry changes, even moreso. for a hybrid valve, if you have a big base ring like i did, they can possible replace it through the femoral next round, i.e. inserting a new valve and pushing aside the old one. however, my last valve failed by not opening all the way (stenosis) vs. leaking (regurgitation). i have a history, 10 day, 3, 6, 12, 18, and upcoming 24 month checkin videos too in the description if you want a little more background, but be patient, be healthy, and you'll get there!

@TK-ec5bv 3 месяца назад

Why does your posting say that your lifespan will be limited?

@NoLimitsNoRegrets 2 месяца назад

at the time of that video, i knew that i wouldn't get another open heart, so 10 years would be the max i'd get. if you've watched any of the latest videos, my heart is now failing, so time is very limited for me now.

@jesh223 4 месяца назад

My heart operation surgery after 7 month ,,,, how long time weight gain

@NoLimitsNoRegrets 4 месяца назад

not sure i understand your question. i lost 40 lb in 3-4 weeks after the first surgery staying in the hospital most of it, being on opiates, no appetite. i got used to eating way less, so i stayed lower weight and leaned out. the 2nd surgery, i was off opiates in 3-4 days, so i didn't have much weight fluctuation. i did lose some muscle not lifting for a while though, but tried to eat way less so as not to gain fat.

@rayb3000 11 месяцев назад

Is this from heavy drinking?

@NoLimitsNoRegrets 11 месяцев назад

heavy alcohol, caffeine, and no sleep for too long in my youth compounded with a genetic issue. the full video on my heart history is ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-m4DvuJzqpRQ.htmlsi=UkcEFjSTe6WR1duH

@rayb3000 11 месяцев назад

@@NoLimitsNoRegrets wow thanks for your honesty man

@NoLimitsNoRegrets 11 месяцев назад

@@rayb3000 of course. no point in hiding from the truth. I have to accept the results of my actions, and honesty helps teach others better than lies, right? ;)

@williamjones6053 3 месяца назад

B@@NoLimitsNoRegretsthat's my saying ..I got take my licks I caused

@johnb4183 3 месяца назад

Hello have they suggested a pacemaker ? Thanks !

@NoLimitsNoRegrets 3 месяца назад

discussed, but not suggested yet. more details on the pacemaker discussion in the latter part of ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5ldsj1GWY5c.html including pacemaker and ICD details.

@gregsLyrics Год назад

it would be great if you listed all the gadgets you use to collect your health data on your vid detailed description. I really appreciate your info as it greatly helps me to mentally prepare for my expected heart surgery to replace my aorta. The very best of luck you.

@NoLimitsNoRegrets Год назад

yes, i did make a video of just that. here it is ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0-6LnfT-A0o.html and glad the info helps. Take care and go into surgery as happy and healthy as you can!

@ricks.1318 Год назад

New subscriber .... I recently had a Quadruple Bypass at age 63, .... Have had A-Fib for 7 yrs prior to my surgery, with 2 cardioversions, ... heart rythem (to me), can ONLY be understood best be those that have "experienced" it for a period of time ! I floated "in & out" of A-Fib MANY times, ... and like yourself, mine was usually triggered by stress, or After a "few hours of rest" ..... Cardiologists look at me a stared, most times .... During my open heart surgery, they did an Ablation, so I am really "hoping like HELL" that is at least cuts down on my A-Fib episodes .... I really APPRECIATED your viseos on you own experiences .... I guess it adds a little bit of calming, that I am NOT alone with this problem ... Rick from Massachusetts

@NoLimitsNoRegrets Год назад

yes, you learn to feel when the rhythm goes bad. it's like an engine vibrating with a misfiring cylinder and it shakes as it's out of balance. afib is a tough one, and i have other friends that fight with it a lot too. unlike a wiring harness, the heart is trying to conduct signals through a roast, so it's extremely touchy, but keep living healthy and make the best of every day!

@TimCaruana Месяц назад

Hi Rick, how's the recovery going? Must be over 1 year now. I had a quadruple bypass 4 weeks ago so I'm interested to know how you feel at your point in the recovery. All the best.

@royaljai5009 2 месяца назад

How long before you can go back to work ?

@NoLimitsNoRegrets 2 месяца назад

For that surgery, it took me a bit longer with recovery due to heart rhythm issues. i believe i started work at 5 months post surgery, but within a week, the rhythm went bad again, body just wasn't ready for work stress yet, so had to settle for a while again and went back to work at about 6 months.

@EdBenji 8 месяцев назад

What did you have surgery for ?????

@NoLimitsNoRegrets 8 месяцев назад

open heart mitral valve replacement. the video on the history of how i got there is here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-m4DvuJzqpRQ.html

@fluffytail6355 Год назад

How did you lose so much weight? I’ve been gaining consistently instead of losing. It’s so depressing.

@NoLimitsNoRegrets Год назад

it's easy to fall into that trap. the first thing is perspective. I know all this is easier said than done, but focus on 2 things. 1. be happy you're alive. the rest is details. 2. you have to really WANT to get as healthy as you can. nobody can want it for you, only you. beyond that, it's the basics. exercising is important for physical and mental health. diet is absolutely critical (you can see my wolf/keto diet video if looking for ideas), use a calorie counting app, get rid of booze sugar, bread/pasta if you can, eat earlier in the day, and get good sleep. biggest thing with sleep is turning off the brain, stress management. boil your life down to basics, what's important, and focus there. Good luck!

@fluffytail6355 Год назад

@@NoLimitsNoRegrets thank you. That sounds like great advice. I think I’m depressed, which doesn’t help and I almost feel some form of “survivor’s guilt” (if that makes sense). I’m not sleeping well at all either.

@NoLimitsNoRegrets Год назад

@@fluffytail6355 what i've always found through bad times is feeling out of control, and by taking care of myself, seeing the healthy changes i make, it's always made me feel happier by taking control of what i can. life is hard. i hesitate to say this and sound like a sales pitch, but if you're looking for a better perspective and like books, my latest "Sunshine Among the Clouds" book might be something worth checking out. it's on my website and amazon, ebook, etc. but it's whole purpose is to improve positive perspective.

@michaellopez9788 8 месяцев назад

Thx for sharing - how old are you .

@NoLimitsNoRegrets 8 месяцев назад

you're welcome and glad you enjoyed. age-wise, i just turned 50 last month, was 34 during the first surgery, 48 during the last surgery.

@sofarokintn8166 Год назад

Compromise, lease a great Ferrari !

@NoLimitsNoRegrets Год назад

that would be fun too, but had to accept no room in the garage, don't want to sell anything else i have, so decided to look for a place with room to build a decent workshop. about the only way i'll be in a ferrari at this point is find an old testarossa and restore it or something :)

@aliceblessed7123 10 месяцев назад

Am now 3 months post MVR & sometimes my heart feel exhausted especially after involving myself in a certain activity Or whenever I speak or sing Wondering whether this will go away with time This makes me on my bed always

@NoLimitsNoRegrets 10 месяцев назад

3 months post surgery, not surprised. soooo many variables with each person, but after my first at age 34, i wasn't even as good as pre-surgery until 4-6 months and it was a year before i was really 'good'. speaking and singing are really hard. it's not strenuous activity, but you're pushing air out to make sounds, which makes it harder to breathe. Keep living as healthy as you can (exercise, diet, sleep, low stress) and it will most likely get there, just takes time.

@aliceblessed7123 10 месяцев назад

@@NoLimitsNoRegrets thanks a lot for a word of encouragement My doc did the first echo recently & he says my heart is strong & encouraged me to be patient I’ll be ok Am 38 yrs old,,kindly which is the best exercise I can involve myself in? Walking??

@NoLimitsNoRegrets 10 месяцев назад

@@aliceblessed7123 happy to help. great news from the doctor, that's awesome to hear. generally walking is the best place to start. i have no idea what your normal fitness levels are, but walking is the go-to. for me last time, i started with walking, added yoga (but nothing that would stress the chest wound) after a few months (good exercise, stretches the muscles, relaxes the mind), and eventually back into swimming and lifting weights. start easy though and run things by your doctor before trying new exercise.

@aliceblessed7123 10 месяцев назад

@@NoLimitsNoRegrets thank you once again You are really a good ambassador for the cardiac patients & am glad you’re giving home to them Many people come telling us it is well,,you’ll be okay but nobody understands what exactly you go through but when you hear it from a person who has been there you feel he/she can understand you better 😴you know;;once again thank you& keep encouraging us🙌🏾God bless you🙏🏽

@NoLimitsNoRegrets 10 месяцев назад

@@aliceblessed7123 agreed, theory and well intended encouragement goes so far, but nothing compared to personal experience, and i'm happy to be able to use mine to share with others. take care!