Тёмный

Rowing Back on the Pilates Reformer 

Pilates Encyclopedia
Подписаться 9 тыс.
Просмотров 8 тыс.
50% 1

Rowing Back 1 and Rowing Back 2 are also sometimes called Rowing Back Round Back and Rowing Back Flat Back. This can be a bit misleading since the "Flat Back" variation also includes a rounded back. 🤷🏼‍♀️
Ⓢ Subscribe and Turn on Notifications for New Videos
www.youtube.co...
🔔 Turn on Notifications for New Videos
✏️ Download my free ADAPT Pilates workout template: www.pilatesenc...
💪🏻 Teach classes that your students will love: www.pilatesenc...
💵 Get Pilates Career Advice: www.pilatesenc...
✨ Website www.PilatesEncy...
✨ Facebook / pilatesencyclopedia
✨ Instagram / pilatesencyclopedia
✨ Merch pilatesencyclo...
Pilates Encyclopedia was created by me, Mara Sievers, NCPT, to help Pilates teachers create financially and spiritually rewarding Pilates careers without burning out.
============================================
© Pilates Encyclopedia LLC 2020. All Rights Reserved.
============================================
DISCLAIMER
Mara Sievers and Pilates Encyclopedia LLC strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mara Sievers and Pilates Encyclopedia LLC from any and all claims or causes of action, known or unknown, arising out of Pilates Encyclopedia LLC negligence.
All opinions about products or services expressed in this video honestly reflect my personal evaluation, good and bad, and no sponsor or advertiser controls my content, writing, videos, or newsletters in any way.
I often review or link to products & services I regularly use and think you might find helpful. To support my channel, I use Affiliate links wherever possible, which means if you click on one of the links in this video or description and make a purchase we may receive a small commission or other compensation. Thank you for your support!
#pilatesinstructor #pilatesteachingtips #pilatescareer

Опубликовано:

 

12 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 3   
@leonidmatveev2613
@leonidmatveev2613 11 месяцев назад
Nice!
@carlaalhinho9554
@carlaalhinho9554 Год назад
Very nice 👍
@PilatesEncyclopedia
@PilatesEncyclopedia Год назад
Thanks so much!
Далее
Пришёл к другу на ночёвку 😂
01:00
Reformer Repertoire: Abs & Bridging
12:56
Просмотров 25 тыс.
30min Reformer ~ Lower Back Care
32:22
Просмотров 30 тыс.
Beginner Pilates Reformer Feet in Straps Workout
9:03
Beginner Footwork Series ~ For Pilates Students
5:36
Просмотров 4,5 тыс.
How to not get stuck in your middle splits
14:15
Просмотров 380 тыс.
Tips for Pilates Rowing From the Chest and Hips | OPC
5:28