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30 Minute Foam Roller Pilates | full body reformer on the mat workout 

The Glow Method
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1 окт 2024

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Комментарии : 68   
@kristicurran2726
@kristicurran2726 9 месяцев назад
I’m a dedicated Reformer Pilates person. I loved this class. Would love to see more like this and a longer class, 45-50 minutes would be great. Thank you for putting this together
@radha13789
@radha13789 Год назад
This is one of those that's going to hurt later...deep into the core 🙈 Thank you Kaylie!!! 💜💜💜
@theglowmethod
@theglowmethod Год назад
you are absolutely right!! so glad you enjoyed it :)
@judithpierre3925
@judithpierre3925 Год назад
This was a FANTASTIC class! LOVED the foam roller.🙌✌🏿🤗🙏❤
@karenvalenzuelaa
@karenvalenzuelaa 7 месяцев назад
please do more of these I am obsessed!! a longer version would be cool too🩷🩷🩷
@theglowmethod
@theglowmethod 7 месяцев назад
yesss definitely!!
@HibouxBeaute
@HibouxBeaute Год назад
Hi Kaylie ! Thank you for this amazing class ! I've been really enjoying your late reformer inspired class, it's so innovative. Had a lot of fun !
@sashaamin2075
@sashaamin2075 Год назад
I have never done anything like this before and it was one of the most fun workouts I've ever done!!! More please!
@YogiBethC
@YogiBethC 5 месяцев назад
Interesting how you made it full body, especially with the standing work. Would love to see abs-specific reformer-type work with the foam roller.
@habitacademy5128
@habitacademy5128 6 месяцев назад
It’s pretty relaxing. Want to see more challenging workouts in this style
@fitnytech
@fitnytech Год назад
Once you see results, it becomes an addiction.
@lacphiphi9747
@lacphiphi9747 5 месяцев назад
nhạc này giống kênh better version
@sophiemango06
@sophiemango06 Месяц назад
Good idea but my chins on the foam roller hurt a lot 😢
@kemelanisbetchotoye
@kemelanisbetchotoye Год назад
This was so good, even just for the butt rolling at the end! 😅
@camilleperetz3699
@camilleperetz3699 Год назад
So good, would love a longer one
@AmardeepMDugar
@AmardeepMDugar 6 месяцев назад
So loved this super chill practice with the roller Kaylie for a change! Again your creativity with the use of the roller was as its forefront. Thank you so very much as always 🩶👱🏻‍♀️💙🍑💋🙏🏻👌🏻🥰😇 So good to change up the workouts for more interest
@reinamunoz5
@reinamunoz5 Месяц назад
I've been practicing pilates for about 5 weeks and was a bit nervous to go into a bìt more challenging class, but this was perfect! I did almost cry at the planks but I did finish it. now i can't wait to keep taking it until i have the form improved. THANKS!
@culaem
@culaem Год назад
Thank you for this workout! ☺💜 Much needed!
@aimeesavoie9124
@aimeesavoie9124 Год назад
I loved this unique class and would love to see more like this! :)
@jasminedefoore9317
@jasminedefoore9317 6 месяцев назад
I’ve been Pilates curious but the cost of my local studio is crazy high. I found you and really enjoyed this foam roller workout! Thank you for sharing your expertise.
@laurah.7663
@laurah.7663 Год назад
Loved it!!😃
@theglowmethod
@theglowmethod Год назад
yay!!!!
@АидаАлиева-ц9н
@АидаАлиева-ц9н Год назад
Like before start the class. Thank you for great workouts. You deserve million subscribers.
@LaRissa-ve9nb
@LaRissa-ve9nb 2 месяца назад
This was amazing, more workout like this please
@madisonsheehy2463
@madisonsheehy2463 Год назад
Loved this! So unique. Thank you so much
@theglowmethod
@theglowmethod Год назад
You're so welcome!
@dessagee
@dessagee Год назад
I missed u so much Kaylie!! Am so glad to see tht u have pilates sans reformer but with foam roller workout now hehehe. I'm planning to buy one so i'm excited to do this workout!!!! So sad to say that i stopped working out since returning to the office...now am aiming to go back since i've been feeling pain everywhere lol. Please make more of this foam roller pilates workout kaylie 🙏🙏🙏
@theglowmethod
@theglowmethod Год назад
Awww welcome back!!! I hope you love this workout & it helps to mobilize you after time away 🥰
@martineden4615
@martineden4615 5 месяцев назад
What is the size of the foam roller in centimeters?
@lovegrowsus
@lovegrowsus 8 месяцев назад
Thabk you very much. This is my 1st time using the foam roller in this capacity. Challenging yes, but good
@theglowmethod
@theglowmethod 8 месяцев назад
Great job!
@trinidiana
@trinidiana 8 месяцев назад
Wow. You are a fantastic teacher. This came up in my feed, so happy ! I will check your channel out, you’re awesome and I love your energy !
@theglowmethod
@theglowmethod 8 месяцев назад
thank you so much!! glad you’re here 💖
@felion548
@felion548 13 дней назад
We have used the foam roller in my Pilates reformer class but never to this extent This was very relaxing and my body loved the massage of the roller TY
@theglowmethod
@theglowmethod 21 час назад
love love to hear that!!
@sarahwinzar3338
@sarahwinzar3338 7 месяцев назад
brilliant! please do more this style ! thank you xx
@laurenbrewton9277
@laurenbrewton9277 День назад
I loved this
@theglowmethod
@theglowmethod 21 час назад
:)
@BelleMamaDesu
@BelleMamaDesu 6 месяцев назад
More of this please
@susanhho
@susanhho 4 месяца назад
This is such a great class! I love it so much that I've "taken" this class 3 times in the past week! Hoping to see more classes in this style in the future :)
@theglowmethod
@theglowmethod 3 месяца назад
Wonderful to hear!! I’ll put it on the list!
@TinkerBell_ottink
@TinkerBell_ottink 6 месяцев назад
Thanks a lot!
@ginaji8000
@ginaji8000 8 месяцев назад
a new type of class for me but loved it, sweated a bit ❤
@manonilliano1003
@manonilliano1003 Год назад
AMAZING , thanks you so much !
@havenjohnston769
@havenjohnston769 Год назад
Cannot wait to do this on Friday. 😊
@theglowmethod
@theglowmethod Год назад
i hope you love this class!! let me know :) xx
@havenjohnston769
@havenjohnston769 Год назад
I absolutely loved it! I get so caught up in my lifting, but I find anymore I just don’t feel my best without at least a day or two of the week dedicated to one of your Pilates/yoga/yoga sculpt classes. Thanks for all you do! 🤗 P.S I love your leggings in this class. ❤
@nancyelmon4544
@nancyelmon4544 8 месяцев назад
Thank you that was great.
@michaelsteinberg2485
@michaelsteinberg2485 Год назад
Thanks
@adrianabahamon7689
@adrianabahamon7689 8 месяцев назад
More please! super
@annielemley6904
@annielemley6904 9 месяцев назад
Thank you! Great class as always!!
@michaelsteinberg2485
@michaelsteinberg2485 Год назад
Thanks
@michaelsteinberg2485
@michaelsteinberg2485 Год назад
😊
@anne-camillerequin
@anne-camillerequin Год назад
Can we replace the foam roller with a mini ball?
@theglowmethod
@theglowmethod Год назад
yessss it will work for most exercises!!!
@andruidkerne3493
@andruidkerne3493 Год назад
Namaste
@jlallen5756
@jlallen5756 Год назад
Love this one!! :)
@WandaNelson-j4h
@WandaNelson-j4h 8 месяцев назад
What type of foam roller would you recommend?
@WandaNelson-j4h
@WandaNelson-j4h 8 месяцев назад
Or if anyone could say the size and density they are using.
@theglowmethod
@theglowmethod 8 месяцев назад
medium to long and medium density!
@ni9019
@ni9019 3 месяца назад
loved it!!!
@ni9019
@ni9019 3 месяца назад
at 6/7.6/9
@юрий-ь4я7ц
@юрий-ь4я7ц 10 месяцев назад
Скажите хоть кто-нибудь...она замужем или нет? Очень нравится
@AnastasiaK-e1b
@AnastasiaK-e1b Месяц назад
Thank you
@theglowmethod
@theglowmethod Месяц назад
You're welcome 😊
@patriciaroberts3876
@patriciaroberts3876 Месяц назад
Hmm. Lots of talking before getting started!
@fiyahasscam3740
@fiyahasscam3740 Год назад
Love your pilates classes so much !🤩
@theglowmethod
@theglowmethod Год назад
Glad you like them!
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