Rowing Drills and Habits 

Totally agree! Nice to have this out there for novices who want to move forward with best form.

Your balance at the catch is awesome. I find myself tense and wobbly there 😅

As a lifter, I love the start at the catch technique. I do something similar with squats in my early warm up. With an easy weight, I sit in the bottom of the squat, take a few breaths, loosen and tighten the core and learn how to feel comfortable in that position. It's the most import position in the squat but you're only there a small amount of time, but you have to be extremely aware at the point. I can't wait to try it.

Your video techniques has helped me with learning and enjoying my boat.

Excellent drills that I will use in my own rowing and coaching. Thanks!

Love this whole series. Very useful.

Charlotte has fabulous balance.

Thank you Charlotte for sharing your knowledge. Beginning rower, age 61.

Thanks Bob, glad you find them useful!

So very helpful and explained very well I loved all of your guide videos thanks for posting

Really clear - and I like that Charlotte says she 'doesn't really like drills ' so builds them into her rowing instead.

So glad you find the videos helpful, Laura.

Thank you - simple drills for beginners get a new life with your great demo and explanations!

Excelente dicas👍🏽

Thank you

Thanks mam

Thank you very very much sir

my coach sent me here, i am a beginner. very helpful thanks

Merci pour cette video !

Great clinic at Swan Creek this past weekend. Immersion (cognitive, not literal, pardon the pun) is a great way to learn.

Charlotte, thanks for the useful tips. TT

I need help with finding balance in a boat. I am able to keep my hand level but it seems to be my core which is a bit off?

Herşey tam da şu bilek düz durmuyor😭😢