Rowing Workout: 20-Minute Progressive Cardio Workout (2 of 3) 

Welcome back to another follow-along rowing workout! This workout is the second progression of this specific workout style - so if you haven't already done the first workout in this series, be sure to check it out HERE: • Rowing Workout: The FI...
You'll use your scores/results from the first progressive workout to make your goals for this workout! I hope you like it! If you do, and you want more from me, check out more from me down below!
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