It’s illegal to take steroids in the British military. The Compulsory Drug Testing (CDT) are all over steroid users. Any rank caught abusing steroids or recreational drugs are dishonourably discharged. I am on my 19th serving year and I have passed every single CDT. Ignorant asshole!!!!!
@@BigG748 . .excellent !!!.I still get excited if I see the rm recruitment adverts. Biggest mistake ever on my pmrc. .end of the assault course. .I said nah. Ok go stand over there.im 44 now but i still train as if I'm coming back lol.keep up the great work lads !!!
Great video, I'm not even joining this regiment but I needed to see how Sit Ups were actually done, as I can do planks and all sorts of other abdominal exercises but not a full sit up, which is humbling. I want to join as a medic but can't even do a sit up. Hence why I'm here!
that's how its done! the pti's make it look like nuthink! don't take shortcuts like he said train the correct hard way in turn will ultimately pay off for your prmc ect!
Question, did you fellas put an advert in the paper or something? "normie needed to be videoed failing literally every exercise, any normie will do, payment will be in kind, we will defend your family should the worst happen",.
Although i want to become a US Marine because I’m an American, I see this test not only a great way to test yourself but to improve your overall fitness because you’re pacing your ROM and it’s simply training time under tension until you hear that beep. I see guys in the military cheat their reps and get away with their poor forms and considering i never been to Recruit training yet, I’ve seen poolees get away with kipping up on pull-ups and lift their elbows to use momentum to do crunches which is cheating (I’m sure that doesn’t fly in boot camp or in the fleets considering there are plenty of true leaders that check their Marines on that) so I believe this is a true test for your fitness and you can’t cheat on this and get away with it. There were times I’ve gotten away with kipping and I’m certainly not proud of it.
I've been bracing my feet against the underside of a sofa lol they're flat though. Is this incorrect training? There's a guy holding your feet down on the test right?
Joe Hird it’s recommended you train without any support to hold your feet in place as it builds your core stronger and reduces your body being used to support, I’ve done the Commando Look at Life course at CTCRM which is a PRMC but a sight hit easier
Jarno Datema Royal Marines do a lot of work with Dutch Marines. Hope it goes well with your training and if you get in, you might do some training with us sometime.
Locked feet engages the Hip Flexors more. They do pin your feet at the PRMC, but they recommend training without, because your abs will tire hours before your hip flexors.
On the pull up part its says you can’t kick your feet but that fckn monster was bringing his legs out almost the same as the guy with the high vis on (not at all saying he’s in the wrong) just wondering on how you actually do this and bang them out like your attacking that bar without kicking legs out or anything at all ? I’m guessing it’s just natural when you do it... ive been practicing my pull ups for the ROP but still I’m bit worried about em just for that reason on the legs also with properly banging them pull ups out with power like that unit was in a way hahaha
After rewatching the vid a few times I can kinda see it now high vis dude kinda donkey kicks slightly while King Kong just uses his hips haha silly me 🙄😂
Hi sir please am really interested in joining the royal marine commandos and want to know if it’s possible to join as a commonwealth citizen and at what age can I be enlisted into the service thanks and hopping to hear from you soon
Commonwealth citizens can join at 18 or above . You can read more here www.royalnavy.mod.uk/careers/joining/get-ready-to-join/royal-marines-commando/am-i-eligible