Rugby Coaching - Developing power in your pass (Skills) 

Itoje just chilling

3:24 in that moment Maro Itjoe decided to grow his hair

Miss the old hip sink style pass like the great French backlines of the 80s! The irony is Wayne Smith use to be a master at the hip sink pass but is now probably the one coach who is responsible for the modern punch pass technique we currently see in nz

Introduced to these drills in college. Good on you, for passing on the knowledge.

Very good and simple vid nothing complex.

This has helped my passing technique

Good point, thanks coach

Isn't the black dude ITOJE!! LOL

"Woahwoahwoahwoahwoah"

How long ago was this vid??