RUGBY GAME CONDITIONING DRILL - REPLICATE MATCH FITNESS 

Here is the Army XV training out in Browns Camp in Portugal. During the session the team practices team plays and set plays whilst conducting 3 conditioning sessions in between to fatigue the players.
Different positions are to run to different cones. Players run forwards then backwards then out the furthest cone. The players have 1:1 work.rest ratio which works their aerobic threshold.
Filming and editing equipment:
Panasonic HC-V700 and Panasonic Lumix DMC GF3 - To buy click the
amzn.to/2NyIhzz
Victure 4k Mini Camera
amzn.to/2K9Dbrv
Rode Microphone
amzn.to/2CxBAYi
Software
Wondershare Fimaro
#BEASTBRIGADE
#RUGBYFITNESS
#GETFITTER

Спорт