In this inspiring episode of Fiery Embers brought to you by Run Tri Bike on the Everyday Athlete Podcast Network, Aum Gandhi chats with Jordan Moon, an extraordinary endurance athlete who has taken on challenges that most of us only dream about. At age 36, Jordan's passion for running led him on an unforgettable journey across America, a feat that not only tested his physical limits but also pushed his mental resilience to new heights. Whether of where you are in your running journey, Jordan’s story is one that will fuel your motivation and inspire you to tackle your next big challenge.
Jordan begins by sharing the incredible experience of running coast to coast, detailing the trials, triumphs, and everything in between. With over 3 terabytes of footage from his journey, a documentary is in the works, helmed by his uncle, a Netflix director. The documentary aims to capture the essence of what it takes to run across a continent, focusing on the grit and determination required to overcome the numerous obstacles that Jordan faced along the way. From the vast landscapes of America to the small, everyday victories, Jordan’s story is one of perseverance, passion, and the unrelenting pursuit of a dream.
One of the most fascinating aspects of Jordan’s journey is his nutrition strategy. Covering thousands of miles on foot requires more than just mental toughness; it demands a well-planned and executed nutritional regimen. Jordan breaks down how he aimed to consume between 5,000 to 7,000 calories per day, with his crew preparing nutrient-dense concoctions to fuel his body. Despite the rigorous intake, Jordan finished his run only 5 lbs lighter than when he started, a testament to the effectiveness of his disciplined approach. However, even with careful planning, the introduction of new foods sometimes led to gastrointestinal issues, a challenge many endurance athletes can relate to.
But Jordan’s story doesn’t end with his transcontinental run. At an age when many athletes are hanging up their racing shoes, Jordan has embarked on a new chapter by joining the Regis University cross-country team. Competing alongside much younger athletes, Jordan had to prove his mettle by completing a 5K time trial in under 18:30. Not only did he meet this challenge, but he exceeded expectations by finishing 7th on the team with a time of 18:11. His dedication to daily practices, including speed work and weightlifting sessions, highlights his commitment to excellence and continuous improvement.
As Jordan prepares for upcoming competitions in Colorado, California, and Las Vegas, he sees this opportunity as more than just a personal achievement. It’s a chance to inspire others, showing that age is just a number and that with the right mindset and training, anything is possible. Whether you’re gearing up for your first race or your hundredth, Jordan’s story is a powerful reminder that the limits we perceive are often self-imposed and that true endurance comes from within.
Join us for this incredible discussion with Jordan Moon, and let his journey ignite your own passion for endurance sports. Whether you’re in need of motivation, looking for training tips, or just love a good story of human triumph, this episode has something for everyone.
18 сен 2024
