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Sacral Chakra Healing With Guided Meditation 

Mindnest Meditation
Подписаться 9 тыс.
Просмотров 25 тыс.
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#guidedmeditation #calmingmusic #meditationmusic #healing
Welcome to Mindnest Meditation!
Please subscribe to our channel here bit.ly/2BJkDgx
This Guided Meditation will help you to unlock your second chakra.
I hope you enjoy this meditation music and subscribe bit.ly/2BJkDgx
If you are new to meditation, please check out our Introduction to Meditation at • How to Meditate for Be...
Also, check out and listen to our Morning Meditation every morning at • Video
Listen for the next 21 days and you will see a difference in your daily performance.
Check out our playlist to help you go through any emotions you might be feeling at bit.ly/2BGmC57
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Comment below and let us know did you enjoy this session?
Disclaimer
Do not listen to this meditation while driving or operating machinery.
This meditation is not intended to replace a medical professional.
If you are suffering from mental illnesses, please seek professional help.
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Subscribe here bit.ly/2BJkDgx

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5 окт 2024

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Комментарии : 39   
@Jennalvata
@Jennalvata Месяц назад
Today was my first meditation for the sacral chakra. In this case, I saw the chakra spinning slow and with difficulty. I saw it shinning but difficult to spin because on it was like roots or something heavy, that it didn't allow it to spin faster. Def, I will keep doing this meditation to heal and open fully my chakra.
@frredrikaa2105
@frredrikaa2105 Год назад
Exactly after I've done the meditation, I got my period😍 so powerful! I feel a shift in the orange area too ❤😍 much love 🧡🧡
@mindnestmeditation612
@mindnestmeditation612 Год назад
❤️❤️❤️❤️
@Vampiric-Witch
@Vampiric-Witch Год назад
This was painful for me to do as an SA survivor but I am very grateful to you for this. Thank you with all my heart.
@mindnestmeditation612
@mindnestmeditation612 Год назад
I'm grateful for you beautiful soul 💛 ❤️ 💖 💓 I'm so proud of you 👏 🥰
@Inglorious_art_studio_
@Inglorious_art_studio_ 3 месяца назад
This was amazing. A moment after I made my chakra spin at full speed, I felt like a huge wave of energy radiate to all the cells in my body. It was so energetic. All my cells were vibrating. I think they needed it. Thank you so much for this. A million blessings to you. 🧡🧡🧡🧡🧡🧡🧡🧡
@diddiemcfly6584
@diddiemcfly6584 3 года назад
I absolutely loved this meditation 💕
@mindnestmeditation612
@mindnestmeditation612 3 года назад
Thank you beautiful soul ❤
@kimbrown1395
@kimbrown1395 2 месяца назад
Thank you!
@Chris-cx8vr
@Chris-cx8vr 2 месяца назад
Amazing! Perfect chakra meditation. Thank you 🙏 😊❤️
@mindnestmeditation612
@mindnestmeditation612 2 месяца назад
You are welcome beautiful soul 😘
@elissacita6401
@elissacita6401 3 года назад
thank you for this moment this was so helpful for me
@mindnestmeditation612
@mindnestmeditation612 3 года назад
Im so happy to hear this. Sending you love and light.
@RizNut
@RizNut 10 месяцев назад
amazing! I love the background music on this one
@cathytaylor2978
@cathytaylor2978 Год назад
Thank you!! Blessed Day!
@cantncan7898
@cantncan7898 3 года назад
Amazing meditation thank you so much 🙏🏻
@Myke86
@Myke86 3 года назад
Loved this meditation and the amazing background music/ambient sounds. Is there any way I can find the music? 🧡
@huanjin5202
@huanjin5202 2 года назад
Thank you for this 🌻🍀🙏🌟
@dianagalindo7242
@dianagalindo7242 2 года назад
Thank you, this really help 💕
@jonnyaesthetic
@jonnyaesthetic Год назад
Thank you ❤️
@mindnestmeditation612
@mindnestmeditation612 Год назад
You are so welcome beautiful soul ❤️
@divinejourney9108
@divinejourney9108 3 года назад
Beautiful...
@mindnestmeditation612
@mindnestmeditation612 3 года назад
Thank you beautiful soul 😍
@divinejourney9108
@divinejourney9108 3 года назад
@@mindnestmeditation612 Today morning just 15minutes ago, I was doing sacral chakra visualisation meditation & after I finished it..I saw your reply..How amazing is that 😊
@mindnestmeditation612
@mindnestmeditation612 3 года назад
​@@divinejourney9108 So AMAZING. I appreciate you.
@givemeclariti_
@givemeclariti_ 2 года назад
This is amazing! Thanks 🙏🏽
@mindnestmeditation612
@mindnestmeditation612 2 года назад
You are welcome beautiful soul.
@Keepit-rb1ne
@Keepit-rb1ne 3 года назад
Amazing!! 🧡
@mindnestmeditation612
@mindnestmeditation612 3 года назад
Thank you
@shahidqamar3298
@shahidqamar3298 5 дней назад
What should be the posture. I mean sit like yogies or can also lay on back ?
@frannycabana143
@frannycabana143 Год назад
143💞
@marwansallam7416
@marwansallam7416 2 года назад
can i do this while laying down or is the meditation not as effectibe
@neogibbs8030
@neogibbs8030 2 года назад
Can meditate many different ways but when focusing on root and sacral chakras definitely sit with your back facing up
@camillef4166
@camillef4166 3 года назад
I want to meditate but every 2-4 seconds...TWEET! It is too distracting.
@mindnestmeditation612
@mindnestmeditation612 3 года назад
You should definitely try to focus beautiful soul. Are you using your phone? Maybe you can put you phone on do not disturb! Meditation has definitely help me. If I can help in any way please reach out to me. Sending you love and light ❤ 💛 💕
@Inglorious_art_studio_
@Inglorious_art_studio_ 3 месяца назад
When I started meditating, the type of meditation asked me to acknowledge other sounds, but to come immediately back to the breathing and focus on the subject of the meditation. When you hear or maybe feel something, instead of letting it distract or take you out of it, stay as in as you can, (like when you have to get up in the middle of the night to use the restroom and you try not to open your eyes too much to maintain the sleepiness), acknowledge the sound or itch or numbness mentally, and maybe just sayibg “bird”, and as soon as you can bring your focus back to the meditation or breathing. Be anchored in the breathing. It’s a skill it takes practice and now for me, the birds just blend in to the ambience. Good luck.
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