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Sacred Feminine Energy Embodiment Tutorial 🌀 Hip Sway 

Jennifer Grace Healing Arts
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How do you get your hips to move like that?” Is the comment I receive the most.
So I thought it would be fun to do a few ‘how to’ sort of videos breaking down these movements from more of a spiritual/energetic perspective.
How to use your physical body to access, unlock and activate your feminine essence.
In this first video, I cover the hip sway.
Incorporating visualization and step by step cueing to encourage using the sensations of your physical body as your guidance. Integrating the body, mind and spirit to create an energy awakening experience intended to cultivate and embody your feminine/life force/shakti energy.
Namaste 🙏🏻

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11 ноя 2019

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Комментарии : 17   
@rubygrace223
@rubygrace223 3 года назад
this is so helpful 💗also what youv said about how this can bring up uncomfortable feelings is so accurate this brings up shame and insecurity for me but when you think of it as a an opportunity to escape ur comfort zone and feel vulnerability you are just being even more powerful ,and the more you sit with those feelings allow them and move with them any way the more they will heal for anyone who feels like they can’t do it i believe in you and i’m doing it to 💗
@Kaiasmr355
@Kaiasmr355 3 года назад
I discovered you on TikTok and I absolutely love the energy you bring. New sub :)
@jennifergracehealingarts9111
@jennifergracehealingarts9111 3 года назад
Welcome!!! I am so grateful you are here!!!!!
@elefnti
@elefnti 3 года назад
lovely video. enjoyed the bowl analogy and the focus on it feeling good.
@jennifergracehealingarts9111
@jennifergracehealingarts9111 3 года назад
Thank you for your feedback!!! I’m so glad you enjoyed the video!!!! 💖
@brenaebuckhanon1089
@brenaebuckhanon1089 4 года назад
I really like this video and the way you put the element water in there which I believe is really vital ❤️
@jennifergracehealingarts9111
@jennifergracehealingarts9111 4 года назад
I'm so glad you enjoyed the video!!! Feedback like this is so helpful!!! 💜💜💜
@allysonecklund5104
@allysonecklund5104 3 года назад
I loved this sm please make more videos
@jennifergracehealingarts9111
@jennifergracehealingarts9111 3 года назад
🙌🏻🙌🏻 I’m so glad you loved it. I’m working on more content!!! 😆
@maryannburga7637
@maryannburga7637 3 года назад
Quick question. After 5 minutes of really getting in the flow of the movement I started to feel sick like I wanted to vomit. Like sea sick. Any ideas why? Thank you
@jennifergracehealingarts9111
@jennifergracehealingarts9111 3 года назад
Oh no!! 😳 I feel like this is beyond my realm of experience. Maybe keep your eyes open?
@merlmerl4985
@merlmerl4985 3 года назад
Sounds like possibility of a few things Without knowing your case history both physical body or lived experiences Something tells me it maybe 1. movement or motion to ear issue 2. a releasing of a emotional blockage or the start of geting in touch with a somatic blockage from emotions 3. It could be a nerve issue not doing the correct movements My suggestion would he trying to find a somatic healer or gp that is familiar with holistic physiologic somatic accurences To be safe go get it checked out Be good for here your feedback as to the outcome merl
@maryannburga7637
@maryannburga7637 3 года назад
@@merlmerl4985 Thank you. It makes a lot of sense. Physically and emonationally. I like how I can release emotional pain from my body but I have to take care of my neck(neck injury).and if I do, I can't realese as much as I would like. My emotional pain is directly connected to my physical pain so it is a give and take.
@merlmerl4985
@merlmerl4985 3 года назад
@@maryannburga7637 glad you have found some clarity Take care of that neck of yours 🌺
@indoororchidsandtropicals358
@indoororchidsandtropicals358 3 года назад
@@merlmerl4985 If you suffered childhood trauma or chronic childhood stress find a somatic therapist, not a yoga instructor or a life coach. Somatic therapy is a real, evidence based treatment. It is cognitive behavior therapy in reverse. I say this because there are a lot of well intentioned people who are not qualified to be tinkering around with your health and your mental health and it is probably not a good idea to be going to an herbalist for a car accident. Its also true that these people can do a lot of good, like tony robbins, but he is under the impression that he can fix anything when some people truly need meds.. like there is a video where he "saves a suicidal man in 5 minutes." What the man describes sounds a lot like bipolar disorder which is am actual chemical imbalance so like...you can change the way you think about having cancer (tony robbins) but you can't cure the cancer itself without a real doctor.
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