How do you get your hips to move like that?” Is the comment I receive the most.
So I thought it would be fun to do a few ‘how to’ sort of videos breaking down these movements from more of a spiritual/energetic perspective.
How to use your physical body to access, unlock and activate your feminine essence.
In this first video, I cover the hip sway.
Incorporating visualization and step by step cueing to encourage using the sensations of your physical body as your guidance. Integrating the body, mind and spirit to create an energy awakening experience intended to cultivate and embody your feminine/life force/shakti energy.
Namaste 🙏🏻
11 ноя 2019