Sadhguru - DO the kriya with sense of devotion, NOT like an exercise! 

-I want to experience this life within me to the maximum. What should I do?
-You must live!
-party every day?
-Do your kriya like this could be your last day.
-the most important thing is to do the kriya with a certain sense of devotion and offering rather than like an exercise.
-If you do it like an exercise you'll get health benefits, but if you want to explode, then you must take away your inner structures, then it'll burst very easily.
-You don't have to please anybody in this world.If you are truly joyful everybody is pleased by you.
-The flowers are not trying to please you.
That's the way they are
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Sadhguru's books:
Adiyogi: The Source of Yoga: amzn.to/2lBjXyi
A Yogi's Guide to Joy: amzn.to/2KaGd0D
www.amazon.com/shop/onepath
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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