Sadik Hadzovic | Insane Chest & Tricep Workout | Tips For Massive Gains

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Today's video features Sadik Hadzovic as he takes you through his insane chest and tricep day with plenty of tips along the way. What was your favorite tip from Sadik during this workout?
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Music:
Vader - 2050
Hooligans - Evgeny Bardyuzha
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#muscleandstrength #bodybuilding #SadikHadzovic

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Опубликовано:

19 июн 2024

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Комментарии : 92

@satishm223 Год назад

Full day eating and grocery episodes are the backbone of your channel Man..Never ever stop them..

@PoneyGonflable Год назад

Sadik is a monster. Always humble and hard worker. Keep goin man. Lot of support from France.

@muscleandstrength 2 года назад

It was a pleasure working with Sadik on this FDOE! Thank You! Follow/Support Sadik: Instagram: instagram.com/sadikhadzovic Want to be coached by Sadik: www.coachingwithsadik.com/

@broughton90 2 года назад

Iv been doing top chest before flat for a few months and it's changed my chest I recommend everyone try this then switch back to flat chest first for a few weeks hadzovic is one of my favourite bodybuilders because he explaines brilliantly and how beginners can understand

@muscleandstrength Год назад

Absolutely he really does a great job educating and motivating !

@SebasTian-mh6nd 2 года назад

really love sadik videos

@XShollaj Год назад

Sadik is the man - also surprising to see how the most effective chest program for me is really similar to this one

@st3ady 2 года назад

Workout list: 1) Incline dumbbell flys 2) Incline machine press 3) Flat bench dumbbell press 4) Wide grip cable pull down tricep extensions 5) Seated overhead dumbbell extensions 6) Seated machine tricep extensions I like the grunting sounds he makes, reminds me of the dying sound that orcs make in Warcraft 2 👹😂

@kira97493 Год назад

Many thanks!

@muscleandstrength Год назад

💪💪💪👍👍🔥

@TkKirkland-lm5wv Год назад

I make the same sound pumpin a hooker on Michigan Ave

@danroydsbarbadostravelvlog3057 Год назад

Sadik the man💪💪💪

@beaucarpenter4688 Год назад

One of my favorite bodybuilders here.

@KirkWilson86 Год назад

Sadik you are looking great brother!

@musclegyan 2 года назад

Seriously his shoulders look amazing always pumped up🤯🤯

@muscleandstrength Год назад

Yeah man he’s incredibly aesthetic and very strong

@TkKirkland-lm5wv Год назад

All Cell-Tech and trenbologna

@SobberMacSobberMac Год назад

It’s all the creatine.

@romeg5531 Год назад

And BCAAs

@mr.gamewatch8888 Год назад

All that T BABY 💉

@jessefigueroa5737 Год назад

another great video M.S! I love how you guys use all different types of body builders for different types of exercises. the eating, grocery shopping and just an everyday in the life videos are inspiring and educational. to the well known guys and the up and comers, these videos deliver!

@muscleandstrength Год назад

Thanks so much for the kind words Jesse!

@user-he9bg7rg2v Год назад

Great video

@paruhangrai8896 Год назад

Hello muscle and strength! Greetings from Nepal 🇳🇵.Been a huge fan since a long time now.Thank you for all the content you put up everytime and make it more educational and meaningful.Thank you from the other side of the world! 🇳🇵🇳🇵

@leonkosinac3101 2 года назад

Awesome

@luisnunez6921 Год назад

Great vlog as always thanks bro

@muscleandstrength Год назад

💪💪

@NickLee2013 Год назад

Motivational also thanks for the tips 👊🏼💪🏽

@muscleandstrength Год назад

🔥🔥💪

@xadezkreator Год назад

Must be my lucky day. Just got home after an chest and tricep workout. 🙃🙃

@theglyph1795 Год назад

Excited to see what Sadik brings to the Olimpia

@muscleandstrength Год назад

Same here man

@sscott6628 2 года назад

Good stuff

@muscleandstrength Год назад

Thanks glad you enjoyed it !

@pustoontypist.5869 Год назад

insane triceps

@bernardomata4379 Год назад

Sadik you aré the Best we love you in México 🇲🇽 God bless you always bye 👍😃😃

@user-kg4bn8qq4z 4 месяца назад

❤

@sewer_king Год назад

much better editing on this one

@muscleandstrength Год назад

Glad you think so 😎😎❤️

@ThorGym_Umut 2 года назад

My favories: S.Hadzovic, cbum, juan morel

@abelthebarber1 Год назад

How many sets do you recommend?

@rakeshpatil8357 Год назад

💪💪💪💪💪💪💪

@GREGORY_BRAHIM 2 года назад

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@muscleandstrength Год назад

Thank you bro!

@JosePrieto-jz7mf Год назад

Sick FN pump

@ironaddict247 2 года назад

Damn bro! Waiting for your next video. New York Pro, the judge's need to put their glasses on and watch that show again. That was all you💯✌

@francomuzzin4335 Год назад

Sets and reps???

@user-wd5qp2yz7s Год назад

イケメンすぎるやろ

@priyanksingh4653 Год назад

The iconic grunt of sadik ....

@muscleandstrength Год назад

🤣

@danielk613 Год назад

Dude with red shoes and grip straps couldn’t help but get in frame a thousand times 😂

@muscleandstrength Год назад

Lol public gym life bro!

@worldraphiphop7590 3 месяца назад

😊😊😊

@JohnnyOmy Год назад

What is the music in the video?

@muscleandstrength Год назад

Check the description!

@kyleq1574 2 года назад

whats your cycle like?

@muizz1627 2 года назад

That's a low blow bro very low

@AffyR 2 года назад

You wouldn’t look half as good as sadik even if you took roids 😂 hater

@SymbianBlack Год назад

@@muizz1627 how when they all take drugs?

@JTMfromKPT Год назад

“You’re just jealous” “He’s natty bro, just good genetics” “Dude it’s all diet. Chicken broccoli and rice is all you need” “Why’s he gotta be on something. Liver king proved it. Eat clean, lift heavy, and you’ll look the same” Did I miss anything? Lol

@jimmysimms2152 Год назад

@@JTMfromKPTlmao literally , I'm sick of the convos. It's so predictable

@mohammadabed5184 Год назад

URRGGHHHHH URRGGHHHH 👹👹👹

@rittickganguly8159 Год назад

Is this his Olympia prep or before NY pro?

@muscleandstrength Год назад

He’s in a building phase until most likely mid September .

@nikkoramsey6093 Год назад

5:30

@soulblack4445 2 года назад

OMG, he FINALLY looks different! Now I actually can see his body first than his nose!!!!!!!!!

@joerobinson1866 Год назад

Sadik looks like Patrick Bateman if he hit the gym.

@ramekrusha2136 Год назад

make a full day of eating with ulisses jr

@muscleandstrength Год назад

That would be awesome man we’d love to collaborate with him!

@ramekrusha2136 Год назад

@@muscleandstrength i hope in near future you’ll collaborate with him cuz he’s a legend

@dex2591 Год назад

Incline fly's destroy my rotators. I have to stay away from them. I can get away with just the slightest of incline. I wish I could do them. But I'm a few month away from 50, and my body lets me know pretty fast what *NOT* to do. 😊

@fedevatteroni3069 Год назад

Trust me, this guy looks way smaller on video, in real life its pretty big!

@CIV415 Год назад

M and F you need to learn how to film properly. You focus and zoom in on the upper body only. So much technique comes from the lower body as well. Case in point: the overhead DB tricep extension. Sadic said he loved the angle especially with putting one knee up. Your filming never showed his leg/knee placement. Have the videographers learn proper lifting techniques so they can film properly and show all the tips.

@muscleandstrength Год назад

Thanks for the feedback we definitely will take it under consideration but a friendly reminder that we are Muscle & Strength not M and F 😃

@Iwantproteinandballs Год назад

Menwhyle me and my fullbody workout-..

@abdouthiam5734 Год назад

Is he natural

@jimwellvillanueva5457 2 года назад

Get a natty athletes next pls!

@weeklyweeks7545 Год назад

Stronger weeks, weaker weeks... then WeeklyWeeks.

@shreyanshbajpai7509 Год назад

Noticed that Sadik uses a suicide grip mostly. Why is that so?

@muscleandstrength Год назад

I think it’s just a training preference

@nicolazicari8644 2 года назад

😲😲😅What is Insane in this training very normal exercises and even half repetitions with dumbbells, You want to see a real Insane training ... Watch Blood and Guts by Dorian Yates that's training👊👊🏋️🏋️