Sam's Beginning in Triathlon 

If you let up you will get passseeeddd

Good luck Andre, A top ten for the man from Brazil.

Haha what a comment!

Haha thanks what is written on paper doesn’t mean anything…I have no idea the two names you would have on paper ahead of me anyways. But like you said making race day a reality is the key

Sam please just stick it to these Norwegians, everyone’s gotten convinced they are their lord and saviors. Lionel is ready to kiss their feet.

@@SugarLandFishingBros exactly. Lionel is in La La Land dreaming about kissing Blus feet. He wont be a factor. Id say the only person on form to compete for the win is Sam Gustav and Blu. A young guns race for sure.

@@SamYoYoYoLong LIONEL is one....so don't let him take your SOUL again on the same track. I love you both, so let's see what the end result is. Oh and I need another white YO YO YO shirt. My dumbass was washing my bike and Chain grease and white do not like each other. Bring them back in stock please. Yo Yo Yo

@@SugarLandFishingBros Lionel ain’t kissin no one’s feet… he does appreciate them but I think They’ll be “blood in the water” after the bike and both Sam and Lionel will be taking some souls.

I think wherever we are there is always a place that captivates are imagination. I grew up in Boulder which is a great place for triathlon. Mostly going to Australia was great because I was away from home and all the comfort. Noosa is pretty rad

I think Lionel has a few things dialled

@@troycollett8540 we'll see. I hope it for him because he has been trying for years. My guess is that his body just doesn't work so well after 6.5 hours. Over the last 30 years there have been several athletes (olympic & 70.3 champions) that struggled with the Ironman. Simon Lessing was one of them.

Thanks

Back to back Ironman?

@@rogerc23 No its an olympic then a 70.3 but they will be my first triathlons ever. So wondering on how to recover and be ready again in a week

@@AJ5dude well my advice for what it’s worth is after the Olympic make sure you are eating the best recovery foods, which are obviously low inflammation food like a wide variety of vegetables, fruits grains and beans and make sure you recover your protein levels right after the race. A big greens shake would help. Then in terms of workouts you want to be doing shorter stints but still pretty good intensity. This is a classical tampering type of workout for the week leading up to 70.3. Oh a good video on 70.3 tapering was done by Triathlon Taren. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0-dtqkSIp54.html

@@rogerc23 Thanks Roger!

It usually does

Yo Yo Yo!! Thanks for the very endearing comment

Thanks Man!! Last American winner was Tim DeBoom in 2002

There will be (I think)

Ha with some people you just can’t win! Thanks for watching

Whatever you believe I guess