On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day.
Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethical implications, overcoming setbacks, and balancing bodybuilding with other aspects of life. Shawn Ray talks openly about his experience and insights on the evolution of bodybuilding, the impact of social media, and the importance of mentors.
Ray also discusses the risks of injury, health problems, and death, as well as the growing trend of bodybuilders relying on teams of trainers, nutritionists, and other support staff. Ray emphasizes the need for balance and prioritizing self-reliance, personal responsibility, and appreciation in fostering meaningful connections.
In this highlights video, Shawn Ray talks about:
• Social media has allowed athletes and bodybuilders to instantly reach and communicate with fans, without having to go through traditional media channels like magazines. This allows them to control their own image and marketing, rather than having a third party like a magazine or sponsor monetize their content.
• Social media platforms like Instagram and RU-vid have allowed some people to build large followings and businesses without competing in traditional bodybuilding competitions.
• While he respects the hustle of these social media influencers, he feels that the older generation of bodybuilders who built their careers through competitions deserve more respect.
To watch the full episode click here: • 3 Decades of The Olymp...
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16 окт 2024
