Ingredients A (pounded):
100 ml Oil
½ pc Pineapple (cut into small pieces)
4 pcs Red Chillies
10 gm Dried Chillies (soaked)
4 stalks Lemongrass
30 gm Galangal
10 gm Turmeric
Ingredients B:
300 gm Long Bean (cut into sections)
½ pc Pineapple (cut into pieces)
2 pcs Tomatoes (cut into pieces)
Ingredients C:
1 stalk Ginger Flower (chopped)
20 pcs Kaffir Leaves (shredded)
Seasonings:
100 gm Tamarind Pulp (mix with 500ml water and strain)
4 tbsp Sugar
1 tsp Salt
4 tbsp Tomato Sauce
Methods:
1) Stir fry ingredients A in medium low heat, until aromatic.
2) Add seasonings and bring to a boil.
3) Put in ingredients B and C, bring to a boil for another 2 minutes. Dish up and serve.
材料 A (搅烂):
100 克 油
½ 粒 黄梨 (切小块)
4 条 红辣椒
10 克 辣椒干 (浸软)
4 枝 香茅
30 克 南姜
10 克 黄姜
材料 B:
300 克 长豆(切段)
1/2粒 黄梨 (切块)
2 个 番茄 (切块)
材料 C:
1 枝 姜花 (切碎)
20 个 疯柑叶 (切丝)
调味料:
100 克 阿叁膏 (加入500克水搅匀过滤)
4 汤匙 糖
1 茶匙 盐
4 汤匙 番茄酱
做法:
1)把材料A放入锅里,用中小火炒至香。
2)加入调味料煮滚。
3)放入材料B和C, 煮滚多2分钟。盛起享用.
Thank you for watching.
谢谢观看.
Et Voila · Chris Haugen (RU-vid Audio Library)
10 сен 2024