Sana Khaan - What I Eat in a Day | S01E17 | Bollywood | Pinkvilla | Fashion

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We are back with another episode of our popular series What I Eat In A Day and this time with everyone's favourite and Pinkvilla veteran Sana Khaan, on popular demand. From squeezing lime for instant energy to the right quantity protein intake one needs, here is a look at the what Sana Khaan eats in a day.
Sana is the lead actress of Wajah Tum Ho and an ex-Bigg Boss contestant. Sana was also seen in the Salman Khan movie Jai Ho and Toilet Ek Prem Katha alongside Akshay Kumar.
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Опубликовано:

14 окт 2024

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Комментарии : 325

@yasmeenkhan3893 3 года назад

who is here after she left bollwood..and got married

@kaninikachatterjee6083 4 года назад

I think she feels 'lethargic' because she completely avoids carbs. All of us need to incorporate some complex carbs in our meals. Carbs are really important for our health..especially for our skin and hair.

@INUNGG 6 лет назад

My diet routine is something like this When i wake up the 1st thing i have is a banana and after that I'll have a banana and oatmeal for breakfast. For lunch I'll have a banana and rice. For snacks i have banana chips . Last but not the least I'll have fried banana and rice for dinner with some fermented fish This really work for me and you guys should definitely try it if you all want your body to look amazing and look like a Banana

@snehaltelang599 4 года назад

LOL

@ta4256 6 лет назад

Yeah. So someone who act for their living is royalty and we poor souls are commoners. Thanks for letting us know.

@zuhasajid900 Год назад

🤣🤣

@Yeeridgenz 7 лет назад

She has been alys interesting and positive person. She never hide..she share knowledge

@anaitashroff5718 6 лет назад

How many times did Sana say "lethargic"?? Looks like it's her favourite word she just learnt.

@lets-make-shorts 5 лет назад

I feel she is saying truth.. most of the B town female celebs are lean.. to remain lean avoiding carbs cant b ignored

@fati-chow 6 лет назад

“You can be a actor or a commoner” .. don’t even know who she is but that statement alone stopped me from watching this video ....

@slashmary 6 лет назад

Fatima Abbas lol i know! As if being an actor is the same as being some royalty....its just a JOB, get over yourself, woman!

@nitus389 6 лет назад

same here... what does she mean by "commoner" .. is she no a "commoner" .. actors, cricketers,who so ever all r "commoners"

@R14iify 6 лет назад

Haha same such a weird statement

@baibhabsaha4298 4 года назад

Cardio helps to increase your endurance it is extremely important

@soumyatraveldiary 6 лет назад

cardio is good in moderation. Infact having a super strict diet can have repercussions later in life. U need a lot of other micronutrients for that u need to have a well balanced diet.

@smritithakur5812 7 лет назад

No roti? No rice? Surviving on eggs, chicken liver and soup? OMG it's hard to believe 😯😯

@sukh-jq5cu 6 лет назад

Ruchi Thakur i also don"t eat roti,bread for me its good for health

@rajatarora4989 6 лет назад

People blindly follow western diets. They say Carbs are bad. Fucking Morons

@SaraGhansar 5 лет назад

Ruchi Thakur whatever u eat for a long time u get accustomed to it , there are many countries where roti and rice isn’t eaten primarily

@abdulbaarimohammed5713 5 лет назад

Keto

@abbaabba4132 5 лет назад

Except India,pakistan and bangladesh, no other country eat roti or rice on daily basis ☺️

@thedoll4679 7 лет назад

Crazy diet regime I have ever heard. She is not enjoying her food and life. She must change her personal dietitian.

@sonakshisaraf8738 6 лет назад

The Doll Yeah, totally stupid diet

@fizzaabid4625 6 лет назад

The Doll yeah but fitness is also important but itni strict diet never aur daily jim omg no no no

@snehasharma1886 7 лет назад

One life and the food you are eating! Gosh, I would never ever do that to myself. This is super crazy, you basically eat nothing.

@chelsiagarwal_ 4 года назад

Even the pillow behind her is laughing on her answers

@prairiehorse6168 7 лет назад

I'm losing weight on Whole30. Have lost 3 pounds in 7 days already and I'm eating potatoes (carb).

@QueeringRadzz 4 года назад

I agree the commoner statement was kinda arrogant but her dietary tips were very well researched.

@faizanchoudhry4423 6 лет назад

Liar! She was used to Ate Andaa Parathas in Bigg Boss.

@rahejahillsbungalowownersa681 5 лет назад

lol

@AyeshaKhan-hp9dz 4 года назад

😂😂😂

@musiclover2000ism 3 года назад

🤣🤣🤣🤣🤣🤣

@fooddiaries7747 3 года назад

Ak din har koi kha sakta hai ap samaj nahi paye

@anitasharmaj 3 года назад

@@fooddiaries7747 wo roz. Khati thi

@parveenpunjabi 7 лет назад

She's so gorgeous. I love her hair 😍😍

@tanyakaur7293 6 лет назад

U are a really good youtube

@TalkAsSoftAsChalk 6 лет назад

"You're an actor or you're a commoner" LOL honey you are barely an actor.

@shamiebubu6412 6 лет назад

Agreed! I dont even know who she is!

@thetruepuresoul 5 лет назад

Agree! Even if she is an actor she's not royalty. Commoner hahaha

@JunaidEdits11 5 лет назад

Maliha Intikhab and it doesn't makes any difference

@nawal6842 5 лет назад

It's her profession. She doesn't need to be famous if she works as an actor. It can be acting in an advertisement or acting at a local theatre. They're still called actors itself fyi.

@northern_angel7996 5 лет назад

I had no idea who she is but to call non industry people ‘common’ is not going to win her any fans🙄

@ruhiqureshi7193 4 года назад

Her lipstick shade is too gud...and also d way she speaks is awesome😍❣😍❣

@sanakhannz786 7 лет назад

Why do they have Nandos chicken music in background ?

@starlite7785 7 лет назад

🤣

@misschaudarie7333 6 лет назад

omg that's exactly my first thought!

@sabreenasubhan9658 6 лет назад

Hahaha

@muneerpattuvathil8131 6 лет назад

😅😂

@Sittunmuna.S 5 лет назад

Because she is strict eater 😅😅😅

@irregularuploader6762 5 лет назад

Every fitness model on RU-vid and competitive bodybuilders do Cardio and u are saying cardio is bad..either u are misguided by ur trainer or u're just lying.. Everyone should do cardio, it's good for Heart !

@nafisaahmed6737 5 лет назад

Maybe it just not go with her. Cardio is not good for everyone. You have to be enough fit for that. So I don't think it's a good idea for everyone to do that.

@ranjeetsundar3752 7 лет назад

I'd rather die than following your diet....jesus...how could she eat this everyday...

@mongamonga1477 4 года назад

Protien ( paneer) + fiber ( mushroom or cucumber idli + mkhanas

@barshabaruah2365 4 года назад

The video is about what you eat not what others “should” eat😆

@anudeo2637 2 года назад

She really understands her fitness regime.

@R14iify 6 лет назад

She doesn't eat carbs but she eats idli?

@sadusadu5523 5 лет назад

Yaaaa ....crct😂😂 crazy!!!she is!!

@swetlananandi3394 4 года назад

Haha

@magicwoman8239 4 года назад

She may be eating idli that is not made of rice

@ashikaki4643 4 года назад

Idli can be prepared with semolina......( Rava)

@sarapokharel3820 6 лет назад

she says dont do cardio??seriously??😂😂its basic workout regime.

@safahaz2898 4 года назад

I eat everything my mom makes 😋😋😋

@poulamigupta1693 4 года назад

Commoner... That’s a very strong comment... I really don’t know who you are...

@nidhigaur2389 4 года назад

Finally.. someone really speak in details about their fitness... otherwise people are like eat whatever 😂 thank you so much Sana

@yazzbeauty6011 6 лет назад

She is strange who has calcium in the morning first thing

@nishisaxena4831 6 лет назад

Yazz Beauty ya that's the most stupid thing I heard

@PY-vh6in 5 лет назад

🤣🤣🤣🤣

@mali1128 4 года назад

@@nishisaxena4831 regardless, I can bet she looks better than you...

@sakshiarya9904 7 лет назад

So basically you don't eat anything..and wake up with an espresso shot...hmmm...I hope you are not promoting this diet

@christinegonsalves5864 4 года назад

Not eating rice and roti doesn't mean she eats nothing. She spoke about eating eggs chicken veggies nuts protein shake fruits soup idli ghee butter cheese! etc.. don't bash her just to sound cool.

@Honeymagmangospoof 5 лет назад

Sad life, please eat EVERYTHING.

@Kookie-zc3gt 6 лет назад

I love that you're being so honest about your whole diet, thank you for that ❤

@barshabaruah2365 4 года назад

What about “what I eat in a day”, the video seems like a lot of gyaan on workout 🤣

@kanwalsabir9512 7 лет назад

Ye pink villa k pass bs yehi ek actress, hr segment isi k sth krna hota ha, or yehi iski ek bag ha, ab usy show off krny k lye pass rkha hua ha, wesy btw ye aati kahan ha??

@aidaadomian3958 6 лет назад

Did U consulted any Nutritionist? Then we have to close the Nutrition/Diet Clinics !!! What's this ?

@shreyasen4568 6 лет назад

actor or commonner!! ah well said miss commonner I mean Sana khan.

@tweetroy2680 7 лет назад

She has no fucking idea what antioxidants are? Removes oil ...is good antioxidants?

@shv7355 7 лет назад

Tweet Roy hahaha actually she prepare for this interview but forget what is antioxidant

@peehu9102 7 лет назад

Tweet Roy haha ...Half of the btown people are unaware of what they are talking about ..

@aakritityagi8094 7 лет назад

Usne 2 benefits btaye h ek remove oil scnd antioxidant

@kiarsnnf5046 6 лет назад

she thinks her body is dirty dish that nimbu ki shakti can clean

@kiyah3350 7 лет назад

Hello people, can someone please tell me what is 'makhana' ? Sorry if I've misspelled it

@iamgeeky9 7 лет назад

Kiyah 55 popped lotus seeds

@SomyaPrabhatmakeupstudio 7 лет назад

Kiyah 55 you have spelt it right... and that’s lotus seeds or some place it’s called fox nuts.. gorgon nut too..

@kiyah3350 7 лет назад

iamgeeky9 thank you 😊

@kiyah3350 7 лет назад

All That Matters thank you so much 😊

@zebarahnumahossain4563 6 лет назад

U really glow. Love ur glowing skin...it's come inside what ur eating ❤😘😘

@sohinisarkar706 4 года назад

Sana's diet plan is extremely crazy. How can someone live without having rice and roti? Omg this is crazy. 😒😒😒

@nathandrake711 2 года назад

Heard of keto?

@sumssums8124 4 года назад

Who else agree her voice match a bit with sara ali khan

@pinkstar4602 7 лет назад

I also love chicken liver though many people find it weird.

@sameeranaz8800 7 лет назад

Amazing .. She explain every thing ....

@thedetached6238 4 года назад

"I don't have work that ways!!" Bcoz she is royalty

@shv7355 7 лет назад

She don't take carbs

@ajaiimpex 7 лет назад

She is very pretty

@nityaaasaavari8811 6 лет назад

“You are an actor, you are commoner”

@indiangirl1052 7 лет назад

I like sana khan v. Much, sagacious in her way

@AmanKumar-pb6sl 6 лет назад

sana khan is absolutely stunning. beautiful features with lovely smile. looks amazing really

@queenied6423 7 лет назад

She explains well❤

@sahniaastha 6 лет назад

Did she say if you’re not an actor but a commoner.. 😂

@mahnoorraza8575 5 лет назад

sahniaastha look it was a split of the tongue everyone here is saying she is discriminating people like this but I observed that she meant to say that if you’re an actor or ur a common person like u don’t need that kind of super lean body like a model or actor should have then you’re wrong because everyone should try to stay fit

@chayanikamurmu954 6 лет назад

lethergic sounds like latha ji😂😂😂😂

@eraseman9794 5 лет назад

Mohor Chayanika lethargic*

@snehaltakkekar5061 5 лет назад

😂😂

@archanark7083 4 года назад

🤣

@anudeo2637 2 года назад

🤣🤣🤣stop

@paanch110 6 лет назад

Actors are commoners lol look at her narcissism. Also, She's gorgeous

@thedetached6238 4 года назад

Apparently Lettuce is not a luxury vegetable !!! 🤣🤣🤣🤣

@tamannasiddiquee776 4 года назад

sadharan khana koi q nahe khataa hai? jaise humlog khatee hai ......roti sabhji ,dal chawal sabjiii aur kabhi kabhi chae pape , chaee tost , aur my favrt chae parathaaaaaa😊😊😊 ye sub kuch kha kar v insan fit rah saktaaa hai itnaa dramaaa q mai khud ek nutritionist hu aur mai bht fit and good looking hu 😀 itna tam jham kea binaa mai to chaee parthaa bht enjoy karte hu gheee me bana hu i love food we should love food and respect food by eating them😙😙😙😙 life is awesome without lots of dramaaaaaaaaaa😅

@idjdjjcjf1028 5 лет назад

you are soo cute and beautiful 😊💖💓😊i love the way how you are talking

@mayastic671 5 лет назад

LACK OF KNOWLEDGE ABOUT CALCIUM TABLET USEAGE.

@sadafiqbal4894 4 года назад

Calcium tablet and that too with milk. Lol 😂

@Ireen_123 4 года назад

@@sadafiqbal4894 yea its help to absorb well ...

@vasanthar4533 4 года назад

Oh god, why she behaves so sophisticated... I mean very obsessed with her looks hair alwaz, makeups..

@kirtisingh9391 7 лет назад

Fake!!! prepare her diet only for pinkvilla....😂😂😂

@shv7355 7 лет назад

kirti singh Hahaha agreed

@afgm1 6 лет назад

Uff are you her stalker that you see what she eat -_-

@Somebodyiusedtoknow991 7 лет назад

Cardio helps you to lose weight.

@anweshadattagupta8134 6 лет назад

If not an actor then you're a commoner??? Waaaaao that's something. 🙄

@shaivyapathak6923 4 года назад

Those who dnt act are commoner... Seriously 🤔🙄

@Afiyakhan654 7 лет назад

Daily Custmr of pink villaa

@farheenkarol9637 7 лет назад

Syed Afiya Lol...Gud one

@shv7355 7 лет назад

Hahaha

@shv7355 7 лет назад

Hahaha

@binumonjoseph5345 6 лет назад

Im toffi i

@ladyr9053 5 лет назад

Lol I can't stop laughing 😂😆

@reyanshmehta6713 6 лет назад

madness! she will become very weak ..and that will happen gradually..foolishness

@rajdeepkaur5564 6 лет назад

u are better than Jenifer lopez

@yutfatham8497 4 года назад

Liar, once she posted she was eating rice and achar

@a1b2c3d4738 7 лет назад

Rice roti bread...nthng..wow

@Kiranl7874 6 лет назад

what does she eat????? NOTHING

@Themirror2901 2 года назад

And today she has ruined herself ,I know it's completely her choice ,but still I understood the meaning of retrograding from her present life

@lubarizvi7393 5 лет назад

She is beautiful

@nazmulstube6159 4 года назад

Lets make a video with sanjaya datta

@urmishah2010 4 года назад

And she quits Showbiz .....!

@goldstar0014 6 лет назад

She's so condescending- who made her the expert

@untamed855 4 года назад

Well..i tried the diet she told in the vedio..and it really does works...

@nishabhojak5190 7 лет назад

When u go for work

@jayantanaskar6285 7 лет назад

U look very beautiful

@Glamfacesbynandini_ 5 лет назад

My sister has a same diet suggested by her dietician

@SKMKL321 7 лет назад

what a lie .. you just can't survive on such less amount of food...

@shreyamenon2067 4 года назад

Obviously one can.... you need to educate yourself regarding diet and food

@sandipabejai8869 6 лет назад

Commoner???

@bishygim5636 Год назад

Whats the name of the dish at 5:07 ?

@twilightvelvet5409 5 лет назад

Wow I like her honesty

@hummingbird9214 6 лет назад

its a ketogenic diet ..

@poojapol1589 5 лет назад

She said she doesn't stop herself from eating anything that she likes. And also doesn't eat rice, roti and bread, which are kinda staple foods you need to have at least a few times in a week if not everyday. Lol wtf mate!

@renupokhriyal2078 3 года назад

I'm scared of this diet..this will make me weak...😰

@ambumaity3548 7 лет назад

she is honestt

@rinkie9 6 лет назад

Actor or “commoner”?? Hmmm 🤔

@aditikasingh7838 6 лет назад

The high fat and protein diet is the worst of all in terms of mortality cancer.

@AB.11-z5q 6 лет назад

Aditika Singh Please explain

@nishisaxena4831 6 лет назад

True !!! Balance of everything is important ... just have regular home made normal food ... all I see she eats is chicken eggs and butter ... what a wierd diet

@kanchansingh164 4 года назад

Crazy diet who can follow this everyday...its like punishment...

@naziyanaziya9126 6 лет назад

i like u Sana u r very interesting person

@Glamfacesbynandini_ 5 лет назад

I didn’t know broccoli was luxury veggie lol i eat it everyday

@riyajunejavlogs3959 6 лет назад

Best till now 😍

@Heart1430-z1v 7 лет назад

Hey sana if u are seeing my comment plz plz start a RU-vid channel, you can make a awesome RU-vid chennel and of course it will be a part time chennel. You could have million of subscribers. You have that thing for doing a RU-vid chennel.