The Profound Meaning of the 4 Sounds of OM 

OM is sounded millions of times each day. Gabriella Burnel speaks about OM, discussing the component sounds, their meaning and effects. Then she sounds OM three times.
Chanting and sounding mantras has a beneficial effect. John Blofeld writes about OM: 'It's the initial syllable of almost all mantras. It embodies tremendous creative power. It represents the infinite, the one mind, the all-embracing consciousness which is the very essence of existence."
It's good to sit comfortably with a straight back when sounding OM. In the video background you can the Sanskrit alphabet displayed.
The School of Philosophy and Economic Science offers courses in practical philosophy and economics with justice as well as other subjects. It aims to approach philosophy in a practical way, encouraging students to apply philosophy in their lives. The School also introduces a mindfulness-type exercise leading eventually to mantra meditation.
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