Saturday-day 47-Carnivore’ish reset-regained 10lbs after losing 180lbs-meat focused & whole foods

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180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.
My email address: terrileist@gmail.com
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You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉
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Terri Leist
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Cape Girardeau, Mo
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My homemade electrolytes-
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My initial starting video from 8/4/19
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Lost 26 lbs-keto 2 months 8/4/2019-10/28/19
Lost 64-carnivore 22 months-10/28/19-7/1/21
Lost 90-keto/calorie counting-16 months 7/1/21-11/4/22
Goal weight-11/4/22-present

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16 сен 2024

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Комментарии : 73

@camillemedina9920 13 дней назад

You too, Amazing wonderful and funny woman! Thank you😊

@terrileist 13 дней назад

Awww it’s the amazingly wonderful company keep

@renotoolittle3743 14 дней назад

Hi Terri, I like beef short ribs. I get them from Walmart, they are thick with meat. I crock pot them fat side up with a sprinkle of smoked salt. I put just enough water on bottom of crock pot to cover the bottom. Put on low, they be done by the time you get home. Veryyy gooood 🤗

@terrileist 14 дней назад

I will try crock pot next time, thank you!!! I bet it’s yummmmmmy

@Serenitynow3 13 дней назад

Love your sense of humor! I am a nurse as well and so true there’s no such thing as TMI! 😂

@terrileist 13 дней назад

Teehee we nurses have seen a lot of fluids and wounds in our lifetime and not much grosses us out lol

@deneanepoynter8334 15 дней назад

Yes! Nurses are a different breed; we can scoop poop, clean puke and sit down for lunch!

@terrileist 15 дней назад

lol it’s funny how we can do that. As a nurse aid in the nursing home, we’d be in the middle of a meal, go to a code brown, wash our hands and maybe still have a little of the code brown on our pants, but still manage to eat lol

@NonaMaryGrace1952 14 дней назад

Hello Terri, I have to eat while watching you eat or I have to be crocheting . Love your chat. I have rust at the base of the toilet. I agree nursing is very open on different topics that make people squirm. Not me. 💕NonnaGrace 🐓

@terrileist 13 дней назад

Thank you!

@524FrmGrl 15 дней назад

I love egg salad. I put bacon bits in mine, so good. Since I’m ketovorish, I scoop mine with a sweet bell pepper.

@terrileist 14 дней назад

Ohhhhhh man!!! Bacon AND bell pepper…you just described heaven 🤩🥰

@yukofreeman4483 14 дней назад

I just found out you're a nurse! How cool and yes I agree bodily function talk is so real.....if we do it why can't we talk about it?

@terrileist 14 дней назад

Ha! Yes I am a nurse, and it gets me into trouble when talking to non-medical folks who don’t like hearing about things lol

@kefirheals7383 14 дней назад

You just crack me up! Cutting on that rib bone and then . . . . . , that got on my shoe! I almost fell off my chair. You're a hoot.

@terrileist 13 дней назад

Hahahaha I was mad when I was trying to scrub that sauce off, I was hoping one of the dogs would lick it off. 🤣🤣

@SoTiredoftheToxicBS 12 дней назад

New subscriber! U are the Bomb! U look great! Cdiet here 64 yr old female & have lost my goal and maintaining after 6 months but its my life style now for health reasons. Thank you for the vids❤ Luv the shirt😂

@terrileist 11 дней назад

Awww hello and thank you for watching!!! I like to just be silly and lighthearted and have a fun time. There is enough drama in the world and I like to just have fun!

@VickiMarieLivingLife 13 дней назад

Hi Terri! I really enjoyed seeing how you cooked that T-bone steak; your technique with the cast-iron skillet was spot on. The idea of mixing carnivore with calorie counting sounds like a great way to fine-tune things, and those "Carney waffles" and egg salad sound delicious. It's always helpful to hear how others manage their eating habits, especially on the weekends. ❤

@terrileist 13 дней назад

Thank you Vicki! I’m enjoying watching your fall transformation and candle update on your channel also

@camillemedina9920 14 дней назад

Neededan old friend today glad I caught you

@terrileist 13 дней назад

Awww I’m glad to be here when you needed me. Hope you have a blessed week

@524FrmGrl 15 дней назад

Enjoy your Monday off Terri.

@terrileist 15 дней назад

Thank you my friend!!!

@524FrmGrl 14 дней назад

@@terrileist ❤️

@LoriFNMLifestyle 13 дней назад

The short ribs look SO GOOD! I've never made those. I'm pretty sure there isn't a "lady like" way to eat any ribs Hahaha! You're good!

@terrileist 12 дней назад

Very true they are messy Marvin!!! I had some tough places on them and some really fatty places. Not sure I’d buy them again unless they were like…$2/lb lol

@tgawron2233 14 дней назад

Happy Labor Day Terri!

@terrileist 14 дней назад

Happy Labor Day!!!

@karolmolpus9536 15 дней назад

Happy Labor Day Monday

@terrileist 15 дней назад

Happy Labor Day!!!!

@cassandraboll1853 14 дней назад

Hi Terri, another great video! Have you ever watched a video by Sean of Steel? He’s a former 600-pound guy who does commentary on My 600 Pound Life and similar videos. He’s really funny without being mean. I think you’d like it. Have a great Labour Day! ❤

@terrileist 14 дней назад

I haven’t seen that! I’ll have to look it up, thank you for the suggestion

@CarnivoreKay 15 дней назад

Enjoy your Labor Day ❤

@terrileist 15 дней назад

Thank you Kay, you also!!

@NonaMaryGrace1952 14 дней назад

Thank you for sharing with us. 💕NonnaGrace 🐓

@terrileist 13 дней назад

Thank you for watching

@JanetHastings 14 дней назад

ADD 1/4 tsp Taragum to Make keto ice cream CREAMER per, serious keto video!❤

@terrileist 13 дней назад

Thank you, problem is I don’t want creamy, I want thick, like the scoopable ice cream from a carton. But I think I found my desired texture and working on a video 🤩

@LC-om2nz 14 дней назад

I am anurse too, and always get flax about talking about stuff

@terrileist 13 дней назад

Hahahaha my poor momma is much more proper than me. I drive her up a wall when I get to talking about work 😉

@kayleenvoelker2358 15 дней назад

Good Morning 🌄!!! I know I am late telling you but we have been out of town...Aldi's has their hamburger $2.39/lb until tomorrow...we ran and got 5 tubes...that was all they had...I am going to go to another Aldi today to see if I can find more. 😜. I love the texture of hamburger meat cooked in the crockpot thanks to you!!! It is so tender!!! One of my favorite breakfast meals is cooked hamburger with over easy eggs on top!! So yummy!!! I have always precooked hamburger and frozen them in 1 - 2 cup portions but the crockpot is soooo much easier and way less mess!! Thank you for sharing that idea!!! Enjoy your day off work!!

@terrileist 15 дней назад

Heyyyyy I didn’t know that! I wonder if they are open today, on a holiday. Hmmmm that’s a great price!!!

@kayleenvoelker2358 14 дней назад

@@terrileist yes...we got more hamburger today along with the $2.29 boneless skinless chicken thighs on sale.

@terrileist 13 дней назад

Oh man that’s a great deal!! You scored some great meat!!

@pattycake8272 14 дней назад

Making me hungry

@terrileist 14 дней назад

lol I have to edit my videos right after I eat or I get hungry too!

@Jess_2025 12 дней назад

New subscriber here. Really enjoying your channel! Do you watch your ketones while losing weight? As a diabetic, I have to watch my carbs & ketones closely. 😫

@terrileist 11 дней назад

I did not measure my ketones. I am not saying it’s right, but my understanding of urinating on a stick is just saying how much ketones you are peeing out, and doesn’t say how many are inside of our bodies. In my opinion, for me, being keto or carnivore basically put me into a ketosis state, so there was no reason to check. The scale moved and that was my goal. I’m sure there are scientific reasons for people to check ketones, I’m not sciency so I honestly don’t know much about it.

@terrileist 11 дней назад

Also, thank you for following along on my lighthearted silly journey! I appreciate you 🤩

@travelinpack 15 дней назад

Terri, how are you feeling about not having to prep all of the veggies for your BAS?

@terrileist 15 дней назад

It took a bit of mental work. The meals are so small, and it messed with my obsessive and binge mind that it’s not as much, but now that it’s been over a month I’m settling in to a less manual labor routine. To be honest the thought of the fact that after giving up my salads and fruit has caused me lady hormones to even out a bit, is petting fascinating and is overruling the apprehension I had at first.

@joannlovespapillons 14 дней назад

Sorry, so many questions…I wanted to make ‘chicken rice’ but shopper got me ground Turkey. Have you tried to make it rice like?

@terrileist 14 дней назад

I haven’t, but I would for sure try it if I had some! Tell me what you think! I bet it’ll be great

@joannlovespapillons 13 дней назад

@@terrileist I gave in! I made it when hungry so made more of a taco bowl, similar to yours, lol

@bingobecky1564 14 дней назад

What is gluimenia and why are you adding it to your ice cream? Thks

@joannlovespapillons 14 дней назад

I was searching that out myself!

@terrileist 14 дней назад

Hello!! It is called glucomannon. It is made with the konjac root. It’s used as a thickener, and it makes the texture of my creami more like scoopable ice cream, instead of the whipped soft serve texture. I use glucomannon and xanthan gum together to make the texture thicker 🤩

@terrileist 14 дней назад

Hello! It’s from the konjac root and is a thickener-glucomannon is low carb, and gives me the scoopable ice cream texture I’ve been trying to find. I’m making a creami video that should help explain it, but it won’t be ready till next week

@bingobecky1564 14 дней назад

Great. I have never heard of this. Please show a good picture of the bottle and where you got it. Texture was a problem with me and my creami also.

@terrileist 13 дней назад

amzn.to/3yS4nYE Here is the one I use for glucomannon amzn.to/47fBRNm Here is the xanthan gum. By using 1/8 tsp of each in the keto chow it thickens my creami to the dense scoopable texture. I like mine thicker. But with my equip-it’s much more thin so I have to add 1/4-1/2 tsp of each. I never tried more of one or the other, I just did both

@karens65 14 дней назад

Just catching up, have you lost weight? I went strict carnivore for the month of August and lost 8 pounds but did not go to the gym once, just walked alot. No doubt I will gain once I hit the gym but I am okay with that. Not strict anymore but staying animal based.

@terrileist 13 дней назад

I’m down 5.5 out of the 10 I’m trying to lose. Awesome job on your change! Yeah working out for sure will make the scale change, but it’s good for us to move more

@PurePodo 14 дней назад

Hi,how can we keep in touch with you to have a collaboration?

@terrileist 13 дней назад

My email is terrileist@gmail.com I don’t review products yet, but am open to doing a shared live video

@joannlovespapillons 14 дней назад

I assume the chocolate electrolytes taste like chocolate 🤦🏻‍♀️ so it’ll make your coffee like a mocha? You don’t put it in plain water though?

@terrileist 13 дней назад

True. Just coffee. Well, I did a few times in the winter like hot cocoa. Good question.

@joannlovespapillons 13 дней назад

@@terrileist oh good, I’ll check out your recipe!

@terrileist 13 дней назад

@joannlovespapillons let me know what you think!

@carole3445 15 дней назад

I need to try your electrolyte recipe. Do you have other flavors?

@terrileist 15 дней назад

I have made some other flavors in the past. Usually I just make plain u flavored and add a scoop to my water that I have a great value water enhancer in. That way I’m not committed to a specific flavor. But I’ve made some with powdered sugar free flavors before 🤩