Sohab nehar MOH use krti thi ab alhamadullah mujh bht faida howa h mare period sahi NH thi ab wo b es SE sahi ho gy h alhamadullah Allah Pak k Karan se
Mujay samjh naii aati itnay totqay har aik ka apna apna nusqha hn banda.kis pay yaqeeen karay konca konca totqa karay koi sonf ka bata raha koi ijwain ka bata raha hn koi darchini.ka kis cheze say faida hota hn ye bhi bata den
Ok main kerti ho aj say hi dekti weight hota lose ya nhn main NY bar ki chezy chor di gher ka Khana khati suba nasata or rat ka dein main koi furit bus or walk kerti lekin Mera weight mujhe Kam fel nhn ho Raha ab main ye try kerti dekti hota ya nhn 😢