Weight Loss Tips In Urdu | Tukh Malanga Se Wazan Kam Karne Ka Asan Tarika | Dr Faisal Syed 

Sb eik baar لا الہ الا اللہ محمد رسول اللہ par dein darod e ibrahmi b محمد صلى الله عليه وآله وسلم محمد صلى الله عليه وآله وسلم محمد

Nmaz is the permanent solution of all problems who's agree with me ❤❤❤

Yes I also agree nawaz is the only one solution for every problem.

Thanks sir ap ke video boht atchi ha ma insallah esay he kro ge inshallah or mery lia dua be kry ky Allah pk mjy sahbay aulad kry ameen' sir ma ny kabi kisi ko like and comment'ni kia ❤

Masha Allah mujhe diet plan bahot acha laga🤗

Main na 4month ka target rakha ha aj ap ka program dhakya bht Acha laga

Awwww! Mubaarak ho ! Viral ho gyi video 🔥🔥!

Jazakallaho kheran kaseera for giving this idea

Excellent way of guidelines for wait loss with Normal home use items

Aslamoalaikum everyone Switzerland se jia ka Salam Apki bat k sath agree karti hun❤💛 Sunnat Nabvi per amal kar k khana.. sona..jagna sub sunnat tareeqe se apko na koi bimari lage gi na weight ka issue rehe ga in sha Allah

It's really work thanks again

Mashallah very nice sharing jazkallah 👍🙏

جزاک اللہ خیرا

I agree with u .hmein kisi cheez ko skip ni krna chaye limited quantity rakhni chaeye

Mashallah zabardast information

MASHALLAH MASHALLAH ❤Buhat khoob. V goooooods you an thanks ❤❤❤u❤Always Happy 😊 😊

Good job Dr sir keep it up 👍 Jazakallah

Jazak Allah ڈاکٹر Sahib... Out class informations... Ur way of explanation is very effective n special ur accents is sooooo... 👍 Allah bless u ever Ameeeeen

Amazing diet plan work krega inshallah 😊

Jazak Allah 🤲

Assalam o alikum Masha'Allah zaberdast topic Thanks for sharing may Allah blessed you and your family ameen

Thank you sir

Apka andaz bht acha lga

شکریہ سر ا

Excellent plan for weight loss.thanks

Sukriya Dr. Ji

Thanks mil gai video

Thank you Dr sahib ❤

Mashallah zaberdest information video

May God bless you sir.......

Chalen m next month s krti hn in sha Allah try phr m yahin result btaun gi

Thank you ❤ Dr sab

Hello sir I love your speaking style thanks for sharing

Thankyou sir best diet plan ever

Jazakallah kher bhai

Dr sahib ap b moty ho gy hn kafi dair bad dekha or diet bht effective h

Thank you sir very helpful video thumbs up

جزاک اللہ خیرا کثیرا

Masha Allah

Buhat khoob diet plan hey

Your speak 🗣️ style is so good

Mashallah zabardast video 👍

Mashallah zabardast

MashaAllah nice

Salam alaikum boht khoob

Doctor sahb ap bilkul thek bol rhy hn.

JazakAllah

Mashallah positive mind

It soo help full thanks for sharing this amazing tips 👍🏻👍🏻

MashaAllah...

Masa Allah bahut achi video me samjhaye lunch denier

Thanks for sharing

Say Subhan Allah

My favourite doctor.

Very useful information

شکریہ سرجی

It's work sir thanks for sharing this great tip

Mashallah mashallah Sir G great information

Mashallah..... nice video

Masha allah janab.ap bhut hi achy insan hai...

Sir kindly PCOD k lia koe nuskha btaaa dein jissay weight b kum ho

Bahot zabardast mashaallh allhumdullh thanks for sharing allha bless you 🤲 🇩🇪

Very very nice diet plan masha Allah

Thank u Dr❤

May Allah bless you dr sab may Allah give you the best you are always kind to people🙏❤️

Ab jin maao ka bacho k baad pait latak jata h to logo ko baatain or mazak ni krna chahy qki koi bhi shok se mota ni hita

May Allah bless you

Assalaam walekum bahot achchi bat batai h apni

Tell any such tips which should be followed in both winter and summer.

Thank you sir❤

Excellent sir jee 👍thank you soooooo much

It is very effective!! Tukhmalanga never disappoints!!!

Way of explaination is impressive 💕

Mashallah I am new subscriber thanks regards

Jazakallah , mashallah zabrdast topic ❤

Exercise c inches me Kam hota he aur body shape me aati he Aur diet plane c weight machine pe kgs me Kam nazr aata he 2no cheezen lazmi he weight Kam karne me

Excellent.

Amazing tips

Good information its really works +drink lots of water

I liked 👍♥ your way of talking, style of speech and nice way to explanation 👍

Thanx for sharonh

Thank you

This is the simplest diet plan, easy to follow and I will definitely follow this.

From Qatar really like your vlogs

Your way of explanation is awesome 👍 You seak very politely.

Great information

Sir plz breastfeeding moms ky lea koi diet plan btae.

ماشاء اللہ جی بہت زبردست کام ہے آپ کا جی السلام علیکم کیسے ہیں آپ ٹھیک ہیں امید کرتا ہوں آپ سب ٹھیک ہوں گے اللہ پاک آپ کو سلامت رکھے ماشاءاللہ بہت پیارا کام ہے آپ کا آپ کی ہر ویڈیو بہت ہی زبردست ہے میں نے آج ہی کچھ ویڈیوز آپ کی چیک کی ہے جو مجھے بہت زیادہ پسند آئی میں نے آپ کو پکے والا گفٹ بھی دے دیا ہے میں بھی اچھی ویڈیوز بناتا ہوں اگر آپ کا دل کرے تو ضرور چکر لگانا بہت بہت شکریہ

Thankyou Sir

Good morning mash allah zabrdst

جزاك الله خيرا

thanks sir ji

Thanks, JZK 💐

Nice info...👍

Jeee zaror batain gay after 30 day next week wl b start in shaa Allah 😊

Dr. saheb apka bolne ka style 👌🌹👍

very good explanation. New subscriber

آپ سلامت رھیں ماشاء اللہ 🟢🟢 30 days 5 kg reduction in weight or more Sleep early Nihar mouth تم ملنگا or Chia seed 1/2 cup in the morning Grapes , strawberries , blue berries or mangoes 🥭 seasonal fruits add mix nuts teaspoon Fruits after two hours say 10.00 am Small fruits 🍉 pomegranate nectar Lunch Half cup boiled vegetables, black pepper or salt olive oil Or sesame seed Or Raita Khere type Kafil Aloo boiled Teatime smoothie Spinach carrot half glass, or any vegetable Dinner Small chapati with mutton or chicken No more food after this Sleep after Isha One month diet plans 🟢🟢

I really like this doctor

Mashallah